The Via Stoica Podcast — A Stoic Way of Life

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

The Via Stoica Podcast: Stoic Quotes Series

In the Stoic Quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.

In this episode, we explore a striking quote from Seneca’s Letters to Lucilius, Letter 78:

“There are times when even to live is an act of bravery.”

Seneca reminds us that courage isn’t only found on battlefields or in grand gestures. Sometimes, simply choosing to keep going, through illness, loss, or emotional struggle, is a deeply Stoic act. This letter was written while Seneca was ill himself, showing that resilience in daily life can be one of the greatest forms of bravery.

If you’re looking for more quotes like this one, visit viastoica.com, where you’ll find hundreds of Stoic sayings with full references perfect for study, reflection, or sharing.

• Stoic Quotes Collection

• Seneca Quotes

• Epictetus Quotes

• Marcus Aurelius Quotes

Subscribe to the podcast for more short quote episodes and regular Tuesday recordings with deeper conversations and interviews. Leave a rating to help us reach more people drawn to living with wisdom and peace.

Support the show
🌐 www.ViaStoica.com
🧘‍♂️ Stoic Life Coaching
🎙 Benny Voncken | Brendan Hogle
🐦 Twitter / X
📩 Reach us: [email protected]

Produced by: badmic.com

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode of Via Stoica, host Benny Voncken delves into the art of making authentic choices through the lens of Stoic philosophy. Drawing from personal experiences and Stoic teachings, Benny explores how to navigate decisions that align with one's true self, free from external pressures and expectations.

Key topics include:

• Understanding the Stoic concept of assent and its role in decision-making

• Recognizing and overcoming societal and internal pressures that cloud judgment

• Embracing autonomy and authenticity in daily choices

• Practical steps to cultivate self-trust and clarity

This discussion is inspired by the Stoic practice of examining impressions and aligning actions with virtue and nature. For further reading on related themes, consider exploring the Via Stoica blog post: On What We Control, which delves into distinguishing between what is within our power and what lies beyond it.

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If this episode resonates with you, please consider subscribing to Via Stoica on your preferred podcast platform. Your support helps us continue sharing insights and conversations on living a life guided by Stoic principles. Don't forget to leave a review and share this episode with others seeking clarity and purpose in their decision-making journey.

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com

The Via Stoica Podcast: Stoic Quotes Series

In the Stoic Quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.

In this episode, we reflect on a powerful line from Epictetus in The Discourses:

“Enable my mind to adapt itself to whatever comes to pass.”

This quote points to the heart of Stoic resilience — the ability to remain grounded and flexible no matter what life throws our way. Epictetus reminds us that peace is not found in control over events, but in the power to adjust our minds to them.

If you’re interested in more quotes like this one, visit viastoica.com, where you’ll find hundreds of Stoic sayings, each fully referenced and ready to use for study or inspiration.

• Stoic Quotes Collection

• Epictetus Quotes

• Seneca Quotes

• Marcus Aurelius Quotes

Subscribe to the podcast for more short quote episodes and our regular Tuesday recordings with deeper conversations and interviews. A rating or review helps us reach more listeners interested in living with clarity and virtue.

Support the show
🌐 www.ViaStoica.com
🧘‍♂️ Stoic Life Coaching
🎙 Benny Voncken | Brendan Hogle
🐦 Twitter / X
📩 Reach us: [email protected]

Produced by: badmic.com

Send us a text

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.

In this episode of the Via Stoica Podcast, Brendan and Benny sit down with Anya Leonard, co-founder of Classical Wisdom, to explore how ancient philosophy continues to shape the modern world. From the dusty ruins of antiquity to today’s digital forums, Anya brings a fresh, accessible take on why classical thought still matters.

We follow her personal journey through philosophy, the transformative power of travel, and the timeless relevance of Stoicism. Anya speaks about the importance of diverse voices in philosophy, especially those of women, and why keeping classical languages and ideas alive is crucial for future generations.

This wide-ranging conversation touches on Stoicism as a gateway to deeper thinking, the role of community in philosophical growth, and how ancient insights can help us lead more thoughtful, grounded lives today.

Listen in to explore:

• Why philosophy isn’t just for academics
• How the classics still speak to today’s biggest questions
• The need for more female voices in philosophy
• What travel teaches us about life, meaning, and culture
• Why Stoicism offers more than just self-help advice

If you enjoy engaging conversations about Stoicism, ancient wisdom, and how philosophy can enrich everyday life, this episode is for you.

Subscribe for more interviews and Stoic reflections every week.

Follow Classical Wisdom on:
https://classicalwisdom.substack.com/
https://www.facebook.com/ClassicalWisdomWeekly
X: @ClassicalWisdom
https://www.instagram.com/classicalwisdomweekly/

Follow Anya:
https://substack.com/@anyaleonard
X: https://x.com/anyaeleonard

 Connect with us at: ViaStoica.com

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]

Produced by: http://badmic.com

Send us a text

Welcome to The Via Stoica Podcast, the podcast on Stoicism.

The Stoic Quotes series.

In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.

In this episode, we look at a quote by Marcus Aurelius from Meditations, Book 6.6:

“The best revenge is not to be like that.”

What do we do when someone wrongs us? For Marcus Aurelius, the answer isn’t retaliation—it’s transformation. In this reflection, we explore the Stoic view on revenge, how to rise above resentment, and what it means to preserve your character when others lose theirs.

If you are looking for more quotes like this one, visit viastoica.com, where we have pages of hundreds of Stoic sayings. All are accompanied by their references so you can find them or use them in your own writings.

👉 Read more on this topic here:
 https://viastoica.com/the-stoic-view-on-revenge/

https://viastoica.com/stoic-quotes/
https://viastoica.com/seneca-quotes/
https://viastoica.com/epictetus-quotes/
https://viastoica.com/marcus-aurelius-quotes/

Make sure to subscribe to the podcast for more quote episodes or our regular Tuesday recordings and interviews. Also leave a rating, as this helps us reach more like-minded people.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]

Produced by: http://badmic.com

Send us a text

Welcome to the Via Stoica Podcast, The Podcast on Stoicism

In this episode, Brendan and Brice sit down with Dr. Ranjini George, a writer, teacher, and longtime practitioner of Stoicism and Buddhism. Dr. George holds a PhD in English and an MA in Philosophy, with a special focus on Indian thought. At the intersection of creative expression and contemplative practice, she has taught courses on Writing as a Way of Life at the University of Toronto and curated spaces for meditative writing at the intersection of ancient wisdom and personal transformation.

Together, we explore how Stoicism and Buddhism can serve as practical paths to greater equanimity, purpose, and presence. Dr. George shares how mindfulness and journaling have helped her navigate life’s challenges and cultivate self-awareness. She offers insights on the shared values of Eastern and Western philosophy, emphasizing daily practices like meditation and creative reflection as essential tools for living well.

Whether you are new to philosophy or deep into your own practice, this conversation is a gentle but powerful reminder: living in the present moment, understanding your values, and finding meaning in your work are not abstract goals—they’re daily practices.

If you found this episode valuable, make sure to subscribe and follow The Via Stoica Podcast for more conversations that bring ancient wisdom into modern life.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]

Produced by: http://badmic.com

Send us a text

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In the Stoic Quotes series, we explore timeless insights from the ancient Stoics and break them down into simple, practical lessons. Drawing on the works of Seneca, Epictetus, Marcus Aurelius, and others, we reflect on how these teachings still apply today.

In this episode, we turn to a powerful reminder from Seneca in Letters from a Stoic, Letter IX:

What does it mean to be truly content with yourself, no matter what happens around you? Seneca invites us to look inward for stability and strength, instead of being shaken by the opinions and chaos of the world. This episode unpacks how cultivating inner contentment is one of the highest goals of Stoic practice.

If you're looking for more quotes like this one, head over to viastoica.com. We’ve collected hundreds of Stoic quotes, each with references so that you can explore the original texts for yourself.

🔗
https://viastoica.com/stoic-quotes/
https://viastoica.com/seneca-quotes/
https://viastoica.com/epictetus-quotes/
https://viastoica.com/marcus-aurelius-quotes/

Subscribe to the podcast for more short quote episodes and our regular Tuesday reflections and interviews. If this episode resonated with you, please consider leaving a rating—this helps us reach more like-minded listeners.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]

Produced by: http://badmic.com

Send us a text

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode of The Via Stoica Podcast, Brendan and Benny explore how Stoic philosophy can help us overcome overwhelm and stay grounded in an increasingly chaotic world.

When everything feels out of control—news cycles, obligations, emotions—the Stoics remind us to focus on what is truly within our power. Drawing from the teachings of Epictetus, Seneca, and Marcus Aurelius, we discuss practical tactics to regain clarity, find calm, and act with intention rather than react out of panic.

We break down how to use daily practices like the dichotomy of control, journaling, and premeditatio malorum to reduce mental clutter and build inner resilience. This episode is for anyone who feels stretched too thin, overloaded, or simply looking for a steadier path forward.

To dive deeper into this topic, check out our article On What We Control. It unpacks the core Stoic principle of control and how it can radically change how you respond to life’s chaos.

If you found this episode helpful, make sure to subscribe, leave a review, and share it with someone who could use a Stoic pause in their day. Your support helps us bring more philosophy to more people, one moment of clarity at a time.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]

Produced by: http://badmic.com

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode of The Via Stoica Podcast, Brendan and Benny explore the Stoic cure for loneliness and how solitude can lead to true inner peace.Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca, we discuss how being alone, when approached with wisdom and intention, is not a burden but an opportunity for growth.Instead of fearing isolation, the Stoics teach us to cultivate a strong inner life that no external circumstances can disturb. Loneliness is not solved by adding more people to our lives, but by deepening our relationship with ourselves.Whether you are feeling disconnected or simply seeking a deeper sense of inner strength, learning to embrace solitude might be the key to lasting fulfillment.If you want to explore this idea further, we invite you to read our article https://viastoica.com/how-to-be-alone/. It offers practical insights and exercises to help you find peace within yourself.If you found this episode helpful, make sure to subscribe, leave a review, and share it with someone who could use a Stoic pause in their day. Your support helps us bring more philosophy to more people, one peaceful moment at a time.Support the showwww.ViaStoica.comhttps://viastoica.com/stoic-life-coaching/https://viastoica.com/benny-voncken/https://viastoica.com/Brendan-hogle/https://twitter.com/ViaStoicaReach us: [email protected] by: http://badmic.com

Send us a text

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode of The Via Stoica Podcast, Brice, Brendan, and Benny explore the Stoic cure for loneliness and how solitude can lead to true inner peace.

Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca, we discuss how being alone, when approached with wisdom and intention, is not a burden but an opportunity for growth.

Instead of fearing isolation, the Stoics teach us to cultivate a strong inner life that no external circumstances can disturb. Loneliness is not solved by adding more people to our lives, but by deepening our relationship with ourselves.

Whether you are feeling disconnected or simply seeking a deeper sense of inner strength, learning to embrace solitude might be the key to lasting fulfillment.

If you want to explore this idea further, we invite you to read our article How to Be Alone: A Stoic Guide. It offers practical insights and exercises to help you find peace within yourself.

If you found this episode helpful, make sure to subscribe, leave a review, and share it with someone who could use a Stoic pause in their day. Your support helps us bring more philosophy to more people, one peaceful moment at a time.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: [email protected]

Produced by: http://badmic.com