The Via Stoica Podcast — A Stoic Way of Life

The Via Stoica Podcast — A Stoic Way of Life

By Benny VonckenSociety & CulturePhilosophy
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The Via Stoica Podcast — A Stoic Way of Life episodes

  • 21. Mastering Self-Esteem: The Stoic Path to Unwavering Confidence

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism., 

    Where we delve deep into the timeless wisdom of Stoicism. In this empowering episode, "Mastering Self-Esteem: The Stoic Path to Unwavering Confidence," we explore the transformative teachings of ancient Stoic philosophers that resonate profoundly in our modern lives.

    Discover how Stoicism provides practical tools and mindset shifts to cultivate unshakeable self-esteem. Our insightful discussion will guide you through actionable steps and philosophical principles that empower you to navigate life's challenges with confidence and resilience.

    Join us as we unravel the Stoic approach to self-worth, offering practical insights that can be seamlessly integrated into your daily routine. Whether you're new to Stoicism or a seasoned practitioner, this episode provides a fresh perspective on mastering self-esteem and embracing a more confident, authentic version of yourself.

    Tune in to the Via Stoica for a thoughtful exploration of the Stoic path to unwavering confidence. Elevate your self-esteem and embark on a journey towards a more resilient, empowered you. Subscribe now and embark on this transformative episode with us!

    Confidence stems from knowing ourselves and believing in who we are. You can read more about that here: https://viastoica.com/on-believing-in-yourself/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    47 min
  • 20. Embracing Solitude: A Stoic Journey to Inner Peace

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism. 

    Where we delve into the profound teachings of Stoicism to navigate life's challenges with wisdom and resilience. In this enlightening episode, titled "Embracing Solitude: A Stoic Journey to Inner Peace," we explore the transformative power of solitude through the lens of Stoic philosophy.

    Discover how Stoic principles guide us in finding tranquility within ourselves, even in moments of solitude. Join us as we unravel the wisdom of ancient Stoic thinkers and apply their insights to modern-day experiences. Learn practical techniques to turn moments of aloneness into opportunities for self-discovery, growth, and inner peace.

    Whether you're seeking solace in solitude or simply curious about the Stoic perspective on embracing moments of quiet reflection, this episode offers valuable insights and actionable steps. Tune in to unlock the secrets of the Stoic journey to inner peace and embark on a path of self-mastery.

    Subscribe now to the Via Stoica for a regular dose of Stoic wisdom, and join us on this transformative journey toward a more resilient and fulfilled life. Embrace solitude with Stoicism, and let the journey to inner peace begin.

    Learn more about solitude and how to be alone in our blog post: https://viastoica.com/how-to-be-alone/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    40 min
  • 19. Unlocking Stoic Habits: Your Roadmap to a Purposeful and Balanced Life

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism. 

    Where wisdom meets action. In this episode, "Unlocking Stoic Habits: Your Roadmap to a Purposeful and Balanced Life," we delve into the profound teachings of Stoicism and how they can shape the habits that define our lives.

    Join us as we explore the timeless principles of Stoicism and their application to modern living. Discover practical insights and actionable steps to cultivate habits that align with virtue, resilience, and balance. Whether you're new to Stoicism or a seasoned practitioner, this episode provides a roadmap for integrating Stoic philosophy into your daily routine.

    Learn how Stoic habits can be a powerful tool for personal development, fostering a sense of purpose and equilibrium in the face of life's challenges. Our guests share their experiences, providing real-world examples of how Stoicism has transformed their lives.

    Tune in to the Via Stoica and unlock the keys to a more intentional, purposeful, and balanced life. Subscribe now for a journey toward lasting fulfillment through the timeless wisdom of Stoic philosophy. Don't miss this opportunity to embrace a roadmap that leads to a life of meaning and virtue.

    Our habits are important, but also the people we associate with. They influence these habits in a big way. Learn more about that in our blog post: https://viastoica.com/who-to-associate-with/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    31 min
  • 18. Stoic Mindfulness: Embracing Tranquility Through Action

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    Welcome to another empowering episode of the Via Stoica Podcast, the podcast on Stoicism. 

    Where we delve into the transformative world of Stoic philosophy, guiding you to embrace tranquility through intentional action. In this insightful session, we explore actionable steps inspired by ancient Stoic principles, providing practical tools to cultivate mindfulness in your daily life.

    Join us as we unravel the profound wisdom of Stoicism and discover how taking purposeful actions aligns seamlessly with the pursuit of inner peace. Learn to navigate life's challenges with a Stoic mindset, turning obstacles into opportunities for growth and resilience.

    Whether you're a seasoned Stoic practitioner or a newcomer to the philosophy, this episode offers a unique blend of ancient wisdom and modern application. Tune in to unlock the secrets of mindful Stoicism and embark on a journey towards a more tranquil and fulfilling existence.

    Subscribe now to The Via Stoica Podcast and embark on a path of actionable serenity as we navigate the intersection of ancient philosophy and practical mindfulness. Transform your life by embracing Stoic principles and making intentional choices that lead to lasting tranquility.

    Being more mindful in our daily lives can help us on our way to more peace and tranquility. Our Stoic coaches are ready to help you: https://viastoica.com/stoic-life-coaching/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    47 min
  • 17. Donald J. Robertson: On Marcus Aurelius the Stoic Emperor

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    The Via Stoica Podcast, the podcast on Stoicism, welcomes Donald J. Robertson, who joins us in this latest episode to talk about Stoicism and his new book: Marcus Aurelius the Stoic Emperor.

    Donald Robertson is a psychotherapist and an expert in CBT, he's an international speaker, and the author of multiple books, such as The Philosophy of Cognitive Behavioural Therapy (CBT),  Stoicism and the Art of Happiness,  How to Think Like a Roman Emperor, Verissimus, Marcus Aurelius The Stoic Emperor, and How to Think Like Socrates (coming soon).

    Learn more about his background, how he got into Stoicism, the recent developments of this philosophy, and where it might be heading. Besides that, we learn more about how he writes these biographies and how he uses his background to give his specific view on the lives of these great historical figures.

    Together we have a wonderful conversation and let our Stoic light shine on the times we live in and why Stoicism has made the resurgence that it has in recent times.

    This is the first of hopefully many interesting interviews we will have on the Via Stoica Podcast, so make sure to subscribe and leave a rating.

    You can find our book review of Donald Robertson's book Marcus Aurelius, the Stoic Emperor here: https://viastoica.com/marcus-aurelius-the-stoic-emperor/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    1 hr 9 min
  • 16. Cultivating Inner Fortitude: A Stoic Perspective on Resiliency

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this insightful episode, delve deep into the ancient wisdom of Stoicism as we explore the profound topic of resiliency. Discover timeless principles that empower you to navigate life's challenges with grace and strength.

    Join Brice, Brendan, and Benny as they unravel the essence of Stoic philosophy, providing practical insights and actionable strategies to fortify your inner resilience. Learn how Stoicism, with its practical teachings and mindset shifts, can become a guiding light in the face of adversity.

    Whether you're facing personal setbacks, professional challenges, or seeking a resilient mindset for everyday life, this episode offers valuable takeaways. Embrace the Stoic perspective on resiliency and witness the transformative impact it can have on your journey toward a more grounded and empowered existence.

    Tune in for an enriching conversation that combines ancient wisdom with contemporary relevance. Strengthen your resolve, cultivate inner fortitude, and embark on a path toward a more resilient and fulfilled life. Subscribe now to the Via Stoica Podcast and join us on this empowering journey of self-discovery through the lens of Stoic philosophy.

    Do you want some guidance and support on your Stoic journey to inner fortitude? Check out our Stoic coaching offers here: https://viastoica.com/stoic-life-coaching/ 

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    42 min
  • 15. Embracing Fate: Reach Stoic Freedom with Amor Fati

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this thought-provoking episode, we delve into the profound teachings of Stoicism and the transformative power of Amor Fati.

    Join us as we explore the Stoic philosophy's timeless wisdom, emphasizing the art of embracing fate as a liberating practice. Discover how Amor Fati, the love of one's fate, becomes the cornerstone of Stoic freedom, guiding us through life's uncertainties with resilience and tranquility.

    Our engaging discussion unpacks practical strategies for integrating Amor Fati into your daily life, empowering you to navigate challenges and setbacks with grace. Learn how Stoicism's emphasis on accepting and even loving our circumstances paves the way for true freedom of the mind.

    Tune in for a journey into the heart of Stoic principles, as we share insights, stories, and actionable steps to incorporate Amor Fati into your philosophy. Embrace fate and discover the path to Stoic freedom in this enlightening episode.

    Subscribe now to the Via Stoica Podcast for a dose of Stoic wisdom that will inspire and guide you on your journey toward a life of purpose, resilience, and profound freedom. Don't miss "Embracing Fate: A Practice of Stoic Freedom with Amor Fati" – because true liberation begins with the acceptance of fate.

    Amor Fati is an important concept in Stoicism. Are you looking for more support on your Stoic journey? Check out this blog post: https://viastoica.com/how-to-be-a-stoic/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    49 min
  • 14. From Fury to Freedom: Stoic Insights on Mastering Anger

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this empowering episode, we embark on a transformative journey from fury to freedom, exploring Stoic insights on mastering anger. Join us as we delve into the profound teachings of Stoicism, unraveling the timeless wisdom that empowers individuals to navigate the turbulent waters of anger with poise and purpose.

    Discover practical strategies and philosophical principles that the Stoics employed to transform anger into an opportunity for growth and virtue. This episode serves as your guide to understanding the roots of anger, and how Stoic philosophy provides a roadmap to channel that intense emotion into a path of self-mastery.

    Explore real-life examples and anecdotes that illustrate the Stoic approach to anger management, offering listeners actionable steps to cultivate emotional resilience and maintain inner tranquility in the face of provocation.

    Whether you're new to Stoicism or a seasoned practitioner, this episode promises valuable insights on how to transcend anger and embrace a mindset of freedom. Subscribe now to the Via Stoica Podcast and unlock the keys to mastering anger through the profound lens of Stoic wisdom. Join us on the journey from fury to freedom, as we navigate the path toward a more virtuous and balanced life.

    Are you struggling with anger? You can learn more about how to find more balance and restraint in our blog post: https://viastoica.com/how-to-control-anger-through-stoicism/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    59 min
  • 13. What is the Stoic God: Finding Pure Reason and Logic in the Logos

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this thought-provoking episode, we delve deep into the heart of Stoicism as we explore the concept of the Stoic God, otherwise known as "Logos." Join us on a journey of intellectual discovery as we unravel the layers of this ancient philosophy, seeking to understand how Stoics find pure logic and reason in the divine concept of Logos.

    Discover the profound wisdom behind Stoic teachings as we discuss the role of Logos in cultivating a life guided by reason and clarity. Gain insights into how embracing the Stoic God can provide a framework for navigating the complexities of existence, fostering resilience and tranquility in the face of life's challenges.

    Tune in to uncover the essence of Logos in Stoic philosophy and learn practical ways to incorporate its principles into your daily life. Whether you're a seasoned Stoic practitioner or new to the philosophy, this episode promises to enrich your understanding of the Stoic God and its transformative power in fostering a life grounded in pure logic and reason.

    Don't miss out on this enlightening exploration of Stoicism and the profound connection between the Stoic God and the pursuit of a virtuous, meaningful existence. Subscribe now to the Via Stoica Podcast and join us on a journey toward greater wisdom and inner peace!

    Do you want to learn more about the Stoic God, check out our blog post: https://viastoica.com/what-is-the-stoic-god/

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    55 min
  • 12. Prepare for Life with Stoicism: Negative Visualization as your Cheat Code

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this thought-provoking episode, we delve deep into the heart of Stoicism, exploring the transformative practice of Negative Visualization and its profound impact on preparing for life's challenges. Join us as we unravel Stoic insights that empower you to cultivate resilience, face adversity with grace, and embrace the beauty of preparation.

    Discover practical strategies to navigate uncertainties, strengthen your mindset, and develop an unwavering sense of inner peace. Brice and Benny share timeless Stoic wisdom, offering actionable tips on incorporating Negative Visualization into your daily routine. Gain a fresh perspective on life as we guide you through powerful techniques that align with Stoic principles.

    Whether you're new to Stoicism or a seasoned practitioner, this episode provides valuable insights to enhance your journey toward a more mindful and prepared life. Tune in and embark on a voyage of self-discovery, resilience, and profound philosophical wisdom.

    Subscribe now to the Via Stoica Podcast for a dose of Stoic inspiration that transcends time, offering timeless guidance for modern living. Don't miss out on this empowering episode that equips you with the tools to navigate life's challenges with wisdom and fortitude. Prepare for a transformative journey into the heart of Stoicism! 

    Negative visualization can help us prepare for what might happen in the future. If you require some guidance, get in touch and our Stoic coaches can help you: https://viastoica.com/stoic-life-coaching/

    #Stoicism #NegativeVisualization #LifePreparation #MindfulLiving #PodcastWisdom

    Support the show

    www.ViaStoica.com
    https://viastoica.com/stoic-life-coaching/
    https://viastoica.com/benny-voncken/
    https://viastoica.com/Brendan-hogle/
    https://twitter.com/ViaStoica
    Reach us: [email protected]

    Produced by: http://badmic.com

    33 min

About The Via Stoica Podcast — A Stoic Way of Life

From the publisher's feed

Via Stoica is a podcast dedicated to Stoicism as a lived philosophy and a practical way of meeting modern life.

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