The Village Podcast

The Village Podcast

By Missy AllredReligion & Spirituality
Download on the App Store

The Village Podcast episodes

  • 3 | When You Want to be a Calm Mom Part 2

    In this episode we dive deeper into nervous system regulation:

    • Our brains are like batteries
    • The top 5 ways to charge your battery
    • Recharging throughout the day
    • Relaxing vs Releasing


      • If this episode was helpful and you want more, The Reset is now open! This month long program will help you respond to your triggers in a healthy way, learn how to get out of the stress cycle, and help your kids become more emotionally regulated so that you can wake up excited for the day ahead with your kids and be the calm, patient mom you always thought you would be.

      Doors are open until February 9! Register ⁠here⁠


      Follow me on IG: ⁠⁠@themissyallred⁠⁠ and send me a message so we can truly be part of a village

      Make sure to subscribe so you don't miss an episode!

      15 min
    • 2 | When You Want to be a Calm Mom Part 1

      In this episode we dive into nervous system regulation:

      • What it is
      • How our brain and our body are connected
      • Why it matters
      • Recognizing and responding to triggers


        • If this episode was helpful and you want more, The Reset is now open! This month long program will help you respond to your triggers in a healthy way, learn how to get out of the stress cycle, and help your kids become more emotionally regulated so that you can wake up excited for the day ahead with your kids and be the calm, patient mom you always thought you would be.

        Doors are open until February 9! Register here


        Follow me on IG: ⁠@themissyallred⁠ and send me a message so we can truly be part of a village

        Make sure to subscribe so you don't miss an episode!

        15 min
      • 1 | Welcome to The Village

        Welcome to the village, I am SO excited you're here!

        In this episode:

        • A little about me
        • The purpose of this podcast
        • What you can expect from The Village

          • Follow me on IG: @themissyallred and send me a message so we can truly be part of a village

          Make sure to subscribe so you don't miss an episode!

          9 min

        About The Village Podcast

        From the publisher's feed

        A place for moms looking for their village - the people you can call up when you're struggling, share advice and goals with, or invite over to your messy house for a girls night. Here we talk about…