The Virtus Podcast

Don't have time for an hour long podcast? Tune into this 10 minute quick fire episode to get to know Tyler!

Our resident nutritionist extraordinaire, Clare Power, pops in for a chat on Episode 7 of The Virtus Podcast!

Born and bred in the UK, Clare talks about her move to Australia, how she manages to feed a household of NINE, and her journey to starting her own nutrition coaching business

In the second half of the episode turns into a bit of a nutrition "Ask Me Anything" segment. Clare answers a variety of questions/prompts from the Virtus Family; delving into topics such as PCOS, how to get more iron in a meat-free diet, and how to fuel for performance

HEAPS of nuggets of information throughout this episode - enjoy!

Our resident nutritionist extraordinaire, Clare Power, pops in for a chat on Episode 7 of The Virtus Podcast!

Born and bred in the UK, Clare talks about her move to Australia, how she manages to feed a household of NINE, and her journey to starting her own nutrition coaching business

In the second half of the episode turns into a bit of a nutrition "Ask Me Anything" segment. Clare answers a variety of questions/prompts from the Virtus Family; delving into topics such as PCOS, how to get more iron in a meat-free diet, and how to fuel for performance

HEAPS of nuggets of information throughout this episode - enjoy!

A bite-sized podcast; get to know Jazz with 30(ish) quick fire questions!

A bite-sized podcast; get to know Jazz with 30(ish) quick fire questions!

Episode 6 of The Virtus Podcast sees our newest coach, Jazz Speight make her debut behind the microphone!

Since giving us all covid in late December, Jazz has been an incredibly valuable and much-loved addition to our team. Having just finished her Uni placement at a Neurological Rehabilitation Clinic, Jazz sat down for a chat with Virtus Head Coach, Mitch Rowe

Jazz is still fresh to the team, so whether you’ve been lucky enough to spend some time with her, or you’re yet to meet her; this podcast is an opportunity for you to get to know our newest coach!

Episode 6 of The Virtus Podcast sees our newest coach, Jazz Speight make her debut behind the microphone!

Since giving us all covid in late December, Jazz has been an incredibly valuable and much-loved addition to our team. Having just finished her Uni placement at a Neurological Rehabilitation Clinic, Jazz sat down for a chat with Virtus Head Coach, Mitch Rowe

Jazz is still fresh to the team, so whether you’ve been lucky enough to spend some time with her, or you’re yet to meet her; this podcast is an opportunity for you to get to know our newest coach!

Having Caitlin and Gemma on today to talk about what they do with Fusion, what they want to achieve, what each of us can do to contribute to our community and take action to impact this cause was a very important conversation.

Fusion Mornington Peninsula is part of Fusion Australia, a national youth and community organisation committed to empowering the young people of the Mornington Peninsula and enabling the wider community to find their place in making this happen.

On August 6th the Virtus Family is participating in the Sleep In Your Car event.

Join us to sleep out for the night, in your car at Mornington Park or at home, or sleeping rough within the event boundary, and help raise the crucial funds needed to support young people and families without homes on the Mornington Peninsula.

Invite your friends, family, and colleagues to support you for sleeping rough by sponsoring you through your fundraising page.

Registrations are open! hit the below links to get involved.

Join the Virtus Team for SIYC

https://sleepinyourcar.gofundraise.com.au/

https://morningtonpeninsula.fusion.org.au/how-you-can-help/sleepinyourcar/

Having Caitlin and Gemma on today to talk about what they do with Fusion, what they want to achieve, what each of us can do to contribute to our community and take action to impact this cause was a very important conversation. 

Fusion Mornington Peninsula is part of Fusion Australia, a national youth and community organisation committed to empowering the young people of the Mornington Peninsula and enabling the wider community to find their place in making this happen.

On August 6th the Virtus Family is participating in the Sleep In Your Car event. 

Join us to sleep out for the night, in your car at Mornington Park or at home, or sleeping rough within the event boundary, and help raise the crucial funds needed to support young people and families without homes on the Mornington Peninsula.

Invite your friends, family, and colleagues to support you for sleeping rough by sponsoring you through your fundraising page.

Registrations are open! hit the below links to get involved.

https://sleepinyourcar.gofundraise.com.au/

https://morningtonpeninsula.fusion.org.au/how-you-can-help/sleepinyourcar/

Welcome to Season #3 Episode #4 of the Virtus Podcast.

Today your guest is Tyler Frost, The boy from Hamilton.

Some say the record breaking musical of the same name is based on his exploits, those people would be wrong. This episode is all about Tyler. We chatted about Tyler the Student, Tyler the coach and Tyler the human. A great insight into a young coach who is carving out a prosperous career in the fitness industry and whilst building a life a long way from home. A phenomenal young man with a wonderful outlook on coaching, growth and all aspects of his existence. Enjoy.