The Virtus Podcast

The Virtus Podcast

Download on the App Store

The Virtus Podcast episodes

  • Ask Us Anything - Tyler & Lachie

    To kick off Season 3 of the Podcast, Tyler and Lachie sat down and answered some questions from the Virtus Family. 

     

    No topic was safe. Training, Dogs, Life, Recovery and dating in 2022, all the big-hitting questions were answered. Buckle up, and enjoy the ride. 

    1 hr 3 min
  • S3E01 · Season 3 Introduction & Recap: Lachie & Tyler

    Welcome back to the Virtus Performance Podcast.

    Lachie and Tyler sit down today to give you some insight into our plans for the next season of the podcast, and chat about the changes we have made at Virtus and all the good things that have been happening over the last few years.

    Over the next few months, we will be bringing you season 3. Interviews, conversations & deep dives into people and topics which will undoubtedly add value to our community.

    Strap yourselves in. We cannot wait to get started.

    20 min
  • Season 3 Introduction & Recap - Lachie & Tyler

    Welcome back to the Virtus Performance Podcast.

    Lachie and Tyler sit down today to give you some insight into our plans for the next season of the podcast, and chat about the changes we have made at Virtus and all the good things that have been happening over the last few years.

    Over the next few months, we will be bringing you season 3. 

    Interviews, conversations & deep dives into people and topics which will undoubtedly add value to our community. 

    Strap yourselves in. We cannot wait to get started.

    20 min
  • Josh Reid Jones & Stuart Cunningham - Vaccines, Protests, Earthquakes & the rest

    Enjoy this special bonus episode of the Virtus Podcast in collaboration with the Valor Podcast, with Stuart Cunningham, Josh Reid Jones and Lachie Wallace, having a chat and trying to find some calm amidst the chaos. Just what the doctor ordered, on top of your Covid Vaccine of course. We chat about Vaccines, Earthquakes, Protests and a whole lot more. 

     

    Stu is the owner of Valor (formerly CrossFit Cranbourne) and Josh is the man behind the Just Be Nice Project and the most articulate PSAs on Instagram 💙

     

    Support the lads and the good things they do via the links below 

    https://www.instagram.com/joshreidjones/

    https://www.instagram.com/jbnproject/

    https://www.instagram.com/stuart_cunningham27/

    https://www.instagram.com/valorfnm/

     

     

    1 hr 23 min
  • Special · Josh Reid Jones & Stuart Cunningham: Vaccines, Protests, Earthquakes & the rest

    Enjoy this special bonus episode of the Virtus Podcast in collaboration with the Valor Podcast, with Stuart Cunningham, Josh Reid Jones and Lachie Wallace, having a chat and trying to find some calm amidst the chaos. Just what the doctor ordered, on top of your Covid Vaccine of course. We chat about Vaccines, Earthquakes, Protests and a whole lot more.

    Stu is the owner of Valor (formerly CrossFit Cranbourne) and Josh is the man behind the Just Be Nice Project and the most articulate PSAs on Instagram 💙

    Support the lads and the good things they do via the links below

    https://www.instagram.com/joshreidjones/

    https://www.instagram.com/jbnproject/

    https://www.instagram.com/stuart_cunningham27/

    https://www.instagram.com/valorfnm/

    1 hr 23 min
  • Christmas Special 2020

    We're coming to the end of 2020 and it only felt right to close it out with a special episode of the Virtus Podcast. 

    Tune in to Lachie and Simon as they reflect on the remarkable year that has been, what we appreciate and are grateful for now, and what we are looking forward to in 2021. 

    Thank you all for coming along. We see you and appreciate you.

    Wishing you a Merry Christmas and a wonderful New Year. 

    Cheers to you all.

    31 min
  • Special · Christmas Special 2020

    We're coming to the end of 2020 and it only felt right to close it out with a special episode of the Virtus Podcast.

    Tune in to Lachie and Simon as they reflect on the remarkable year that has been, what we appreciate and are grateful for now, and what we are looking forward to in 2021.

    Thank you all for coming along. We see you and appreciate you.

    Wishing you a Merry Christmas and a wonderful New Year.

    Cheers to you all.

    31 min
  • S2E16 · Bonus Episode

    Unofficial Title: Wallace and Coop Save the World

    So... we recorded a bonus episode for Season 2. What can we say about this episode..?

    We had a little fun with this one and tackled a few topics that the world is faced with; climate change, government, capitalism, education, the fitness industry and more.

    Sit back, grab yourself your beverage of choice and enjoy.

    2 hr 47 min
  • Bonus Episode

    Unofficial Title: Wallace and Coop Save the World

    So... we recorded a bonus episode for Season 2. What can we say about this episode..?

    We had a little fun with this one and tackled a few topics that the world is faced with; climate change, government, capitalism, education, the fitness industry and more.

    Sit back, grab yourself your beverage of choice and enjoy.  

    2 hr 47 min
  • S2E15 · Closing Statements

    In the final episode of Season 2, the boys review the last six months.

    It has been a challenging time, yet upon reflection, there are many silver linings. We are coming out the other side with a little more gratitude, a little more perspective and a whole lot of excitement for what's coming next.

    If you haven't already, check out the other nine episodes from Season 2. It's been wonderful and enlightening ride.

    Cheers to you all.

    ___________________________

    Website: www.virtusperformance.com.au

    IG: @virtusperformance @virtuspodcast

    Lachlan: @theexcellencecoach | www.lachiewallace.com

    Simon: @simoncoooper | www.simongcooper.com

    54 min

About The Virtus Podcast

From the publisher's feed

Coaching, standards and the long game of building lifelong athletes. Conversations from Virtus Performance in Mornington, Victoria.