The Virtus Podcast

In episode #5 i sat down with Jarryd Palser and discussed his weight loss journey, his achievements with Marathons and Ironmans, his stubborness and his role as an educator.

"He was once 140kg, now he is an ironman"

Pulse is one of my favourite humans and after this you'll understand why. 

Feedback, questions or queries, [email protected]

Being Better # 5 Intent

Do something properly, or dont do it at all.

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #5 Intent. Let me know what you think and if you have any suggestions for topics, [email protected].

Being Better # 5 Intent

Do something properly, or dont do it at all. 

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #5 Intent. Let me know what you think and if you have any suggestions for topics, [email protected]. 

Podcast #4 Greg Dea #ThePhys (Hacking Success)

What a dea. A fantastic discussion with the great man about life, goals, performance and all things achievement.

Greg is someone who makes the Virtus Family better each and every time he is in at Virtus.

Enjoy this, as I certainly did.

As always, any feedback, questions or queries, email [email protected]

Lachie

Podcast #4 Greg Dea #ThePhys (Hacking Success)

What a dea. A fantastic discussion with the great man about life, goals, performance and all things achievement. 

Greg is someone who makes the Virtus Family better each and every time he is in at Virtus. 

Enjoy this, as I certainly did. 

As always, any feedback, questions or queries, email [email protected]

Lachie

Being Better # 4 Give yourself a rest!

Tired? Run down? Stressed? Probably about time you gave yourself a rest.

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #4 Rest. Let me know what you think and if you have any suggestions for topics, [email protected].

Being Better # 4 Give yourself a rest!

Tired? Run down? Stressed? Probably about time you gave yourself a rest.

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #4 Rest. Let me know what you think and if you have any suggestions for topics, [email protected]. 

Being Better # 2 Phrases that should be used more often.

"I dont know" "I was wrong" "I need help"

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #3. Let me know what you think and if you have any suggestions for topics, [email protected].

Being Better # 2 Phrases that should be used more often. 

"I dont know" "I was wrong" "I need help"

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they do what they do. In between these chats I will be uploading the #BeBetter series. A number of short chats aimed at improvement, for me, for you, for anyone who wants to listen. I won't be preaching, i'll be walking the path with all of you. So here goes, Episode #3. Let me know what you think and if you have any suggestions for topics, [email protected]. 

In episoide #3 I sat down with James Longhurst, Founder and Director of Voyager Screen Printing and a very good friend of mine.

We discussed Business, Travel, Relationships, and how to live a simpler happier life. James has a spectacular work ethic and there has been many paralells between Voyager and Virtus.

Let us know what you think, if you enjoyed this chat, I have no doubt there will be many more from us.

[email protected]

Virtus Podcast #3 James Longhurst (Voyager Screen Printing)