Jess Ryan is sunshine in human form. For the Virtus Family, you won’t need us to say much more.

If you haven’t had the pleasure of meeting Jess, this is the perfect opportunity to get to know this wonderful human.

Jess is a Coach, Osteopathy Student & someone who invests everything she can into bettering herself, so that she can better every person she comes in contact with.

From her time at Virtus, to Online Coaching and Internships in the US, Jess has had her share of experiences in every part of our industry. This chat however, covers much more than just training, if you want to a growth mindset, being the best you can be, and learning at every step, do not miss this episode of the Virtus Podcast

Have you ever wondered what the 2 most used apps on Laf's phone are? Or perhaps what movies he likes to wind down with? Well tune into this cheeky little podcast episode to find out more about the man with 1000 nicknames, Frenchy!

Tyler is joined by good friend and Build n Burn OG, Matthew LaFontaine on this week's episode.

A self-proclaimed ratbag student with a lot of footballing talent, "Laffa" moved to WA mid-2021, escaping Victoria during what were some of the toughest lockdown restrictions.

Laf talks about the burden these lockdowns placed on his mental health, life in WA, and the lessons he's learnt and would pass on to his younger "ratbag" self that was trying to realise his dream of playing AFL

Time to get to know Katie with the Quickfire 30

This week on the Virtus Podcast we have the wonderful Katie Boulton of Katie Jean Health. Katie is a Naturopath with a decade of experience in the world of health and fitness.

Katie's passion is helping clients feel amazing, naturally. She is an Advanced Diploma & Degree qualified Naturopath forever researching and learning. Katie's practice is built on a passion for balanced health & happy lifestyle.

Katie treats patients from all walks of life, for issues such as PCOS, preconception care, acne, anxiety, weight loss, cold/flu, dry cough, phlegmy cough, chronic mouth ulcers. This is all done via Zoom or phone call from the privacy of your home.

This was a wonderful chat with a brilliant human.

You can follow and learn more about Katie via her instagram

You can book in a consult with Katie via this booking link! https://zez.am/katiejeanhealth

This week on the Virtus Podcast we have the wonderful Katie Boulton of Katie Jean Health.

Katie is a Naturopath with a decade of experience in the world of health and fitness. Katie's passion is helping clients feel amazing, naturally.

She is an Advanced Diploma & Degree qualified Naturopath forever researching and learning. Katie's practice is built on a passion for balanced health & happy lifestyle.

Katie treats patients from all walks of life, for issues such as PCOS, preconception care, acne, anxiety, weight loss, cold/flu, dry cough, phlegmy cough, chronic mouth ulcers. This is all done via Zoom or phone call from the privacy of your home.

This was a wonderful chat with a brilliant human.

You can follow and learn more about Katie via her instagram

You can book in a consult with Katie via this booking link! https://zez.am/katiejeanhealth

It was looking like we'd struggle to condense this Quickfire 30 episode to under an hour, but we somehow got it done. 

Darren's main episode this week was phenomenal, as he chatted all about the lessons he learnt throughout the early days of his life and the importance of working hard in all pursuits. Today, learn all about the great man in depth as he takes his seat in the Quickfire 30 hot seat

They say never meet your heroes, but those people can shut up because this episode was epic!!

This week we're joined by Darren Murr. A phenomenal man, father, and coach, Darren shares his story - from a talented young footballer who had to swallow the bitter pill of being delisted from the St Kilda list at age 21, to a successful father, coach, and human being. 

Darren is a testament to what can get done when you show up and put in the work over a long period of time. 

Off the back of recording one of the most impactful Virtus Podcast episodes of all time, Jordan Coady sits in the Quickfire 30 hot seat.

We highly recommend you check out his full episode, but if you're pressed for time, tune into this brief episode to get to know this week's star!

Alcoholic, unhappy, depressed & anxious. Not words which anyone would attribute on face value to this wonderful human. 

Meet Jordan Coady. A man who has been down some of life's darkest holes and pulled himself out. Todays chat dives deep into addiction, mental health, human psychology, the importance of sharing and finding a purpose. 

A human genuinely making the world a better place, please take the time to give this a watch and listen! 

Alright alright alright, it's time for a bite-sized podcast featuring The Big Slice himself, Simon Cooper. Get to know him in under 10 minutes with 30(ish) quickfire questions