The Vital Way

The Vital Way

By Logan ChristopherAlternative Health
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The Vital Way episodes

  • Ep48: CBD and Cannabis with James Sol Radina and Dr. Robert Melamede
    James Sol Radina is the Co-Founder and Chief Visionary Officer of Evolved Ayurvedic Discoveries, Inc. As Chief Visionary Officer, James is the driving force behind the company’s socially responsible model of donating CBD products to those who cannot afford them, and he is the inspirational force behind the company’s beliefs and marketing strategy. James is also a co-founder of “The Science of Weed,” a documentary releasing in late 2016 that features over 40 of the top doctors and scientists on the subject.
    Dr. Robert Melamede has a Ph.D. in Molecular Biology and Biochemistry from the City University of New York. Dr. Melamede retired as Chairman of the Biology Department at University of Colorado, Colorado Springs in 2005, where he continues to teach and research cannabinoids, cancer, and DNA repair. Dr. Melamede is recognized as a leading authority on the therapeutic uses of cannabis, and has authored or co-authored dozens of papers on a wide variety of scientific subjects. Dr. Melamede also serves on the Editorial Board of The Journal of the International Association for Cannabis as Medicine, the Scientific Advisory Board of Americans for Safe Access, Sensible Colorado, Scientific Advisor for Cannabis Therapeutics as well as a variety other of state dispensaries and marijuana patient advocacy groups.
    CBD’s effects on Cancer, HIV, Seizures, Digestion, Pain and More
    What CB1 and CB2 Receptors in Your Body Do
    What is an effective dose of CBD?
    The Legality of Cannabis and Hemp
    Methods of taking THC and CBD without getting high
    Does CBD have any side effects?
    How the Entourage Effect is Holistic and Different from the Pharmaceutical Approach
    How Water Solubility Affects CBD
    And Much More
    1 hr 1 min
  • Ep48: Practical Nutrition with Zack Zeller
    Through his undergraduate career, working part-time jobs, managing several wellness-focused community organizations all while juggling family and friends Zack Zeller has forged himself into America’s #1 practical nutrition coach.
    When it comes to getting results with clients, regardless of their experience and time, Zack delivers, time and time again.
    Zack also has an advanced research background in the field of Biological Engineering at Binghamton University. He continues to utilize his analytical research skills to use by studying the latest nutrition, psychology, and fitness information that comes out. His expertise is separating the concrete from the questionable to innovate better ways to cook, lose weight, gain confidence, and live the life his clients deserve.
    In this call you’ll discover:
    • Why a Calorie isn’t a Calorie
    • How to Develop a Taste for Greens (or Cover them in Good Sugar, Oil and Salt!)
    • Methods to “Sneak” Past the Taste and Texture of Vegetables
    • How to Make an Herbal Salad
    • The Ocean’s Eleven of Food Combos
    • Quick Pickling for Passing Foods
    • How to Make Quinoa Pizza Bites
    • Templating Your Meals for Variety and Ease of Use
    • 3 Reasons for a Plant-Based Diet
    • And Much More
    For more from Zack visit the following:
    Daily Nutrition Website http://www.dailynutritionhq.com/
    The Master Keys to Permanent Fat Loss http://www.keystopermanentfatloss.com/
    54 min
  • Ep47 - Bodyweight Training and Isometrics with Todd Kuslikis
    Todd Kuslikis is devoted to helping men build muscle using only bodyweight exercises. Todd’s first exposure to the world of calisthenics was during his Kenpo karate training in college. He saw individuals with amazing physiques performing unique bodyweight exercises he had never seen before. After learning this type of training, he became addicted to the freedom, enjoyment, and results that bodyweight exercise delivers.
    Recently he has been working on a new fitness platform that may change the face of the industry. In this interview you'll learn:
    The Value of Training Your Body as a Functional Unit
    Why Proprioception Matters?
    Movement...over Strength and Aesthetics
    How Principles Become Embodied
    Tao Yin Exercises
    Why "No Pain, No Gain" is Just Plain Stupid
    How to Develop Maximum Voluntary Contraction
    Different Types of Isometric Exercises
    Neuron Flow and Qi Flow
    And Much More
    Todd has recently been working on RallyAll.com a live community based fitness platform. https://www.rallyall.com/?afid=legendstrength
    You can also find more info at AShotOfAdrenaline.net and the Isometrics Strength program at http://984f6r99uc0yt94zdhyiz4to17.hop.clickbank.net/?tid=TODDPODCAST
    55 min
  • 046-Neurotransmitters and Testosterone with Doc Testosterone
    Dr. Farhan Khawaja aka Doc Testosterone is professionally trained with a PhD in Neuroscience. He is a health and fitness educator, specializing in developing state-of-the-art diet, lifestyle and fitness programs to naturally boost testosterone.
    In this interview we cover a wide range of testosterone aspects from the molecular level, the whole system and much more. Includes:
    • What are the differences between Neurotransmitters and Hormones
    • How Fatherhood can Decrease Your Testosterone
    • Androgen Dependency for Hair Growth and Hair Loss
    • The #1 Critical Nutrient for Lowering SHBG
    • The Super Release of Chemicals causing Saturation and Desensitization (a similar mechanism behind Porn, Steroids and TRT)
    • Two Types of Men – Eugonadal and Hypogondal. Which are you and what this has meant for quantified testing…
    • The Key Chemical Difference between Testosterone Dependent and Dopamine Dependent Erections
    • Total, Free and Bioavailable Testosterone Explained
    • Extracellular and Intracellular Cell Receptors and what to do to support their health
    • How Testosterone Affects DNA
    • Is Sex Once a Week Best for T?
    • The Future of Selective Androgen Receptor Modulators
    • And much more
    Check out Doc Testosterone’s program (with special bonus gifts) at http://doctestosterone.com/supermanherbs
    1 hr 1 min
  • 015-ShilajitQ&A
    We continue with our Q&A series and in this episode of the Vital Way the focus is on one of the best super-food we have. Learn more about health benefits of Shilajit, how it affects aging, what is the difference in quality between Shilajit powder and the resin and much more.
    0 min
  • Ep44 - Real Mushrooms vs. Grain Mycelium with Jeff Chilton
    Jeff Chilton studied ethno-mycology at the University of Washington in the late sixties. He’s worked on mushroom farms, but on mushroom conferences, coauthored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983.
    A founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, and his company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry.
    In this interview you’ll find lots of details about mushrooms, their benefits, components that deliver those, as well as ensuring highest quality and testing to verify all that.
    1 hr 2 min
  • Ep41: Incorporating Tonic Herbs into Your Life with Michael Vasquez
    Michael Vasquez has been a practitioner of the Internal Healing Arts since the age of 16. He began his formal training with the Martial practices, where his training & teaching included classes in Korean and Chinese Martial Arts. The natural development of the practice moved from “external” to “internal”, from martial to healing & health. He is now the Director for Transformation Arts and Qi University.
    In this interview you’ll learn how to incorporate Taoist principles and tonic herbalism more into your everyday life. This includes:
    • How Medicinal Herbalism and Tonic Herbalism Differ
    • The Importance of Your Body’s Constitution
    • How to Nourish the Blood and Support the Energy
    • Cycling Blood, Energy and Shen Tonics with the Seasons
    • Important: How to Approach a Household
    • The Chinese Approach to Vegetarianism
    • The Yin and Yang Aspects of Food
    • How Refined Fuels Change Your Chemical Structure from the Inside Out
    • How the Make Chicken Tonic Soup
    • The Greatest Carrier of Herbs...Period?
    • Eating in Moderation by Using the Five Flavors
    • Understanding Tea (Camellia Sinensis) for its Systemic Effects
    • The Trifecta of Prevention
    • And More
    Find out more from Michael at http://transformationarts.org/ and http://qiuniversity.com/
    47 min

About The Vital Way

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The Vital Way is brought to you by Super Man Herbs and is all about what you can do to achieve greater health and performance in all areas of life. Topics include various forms of physical training,…