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Last week, we began a two-part series on Vitamins and talked about Fat Soluble Vitamins. This week, we focus on Water Soluble Vitamins (like Vitamins B and C). In this episode, find out:
--How water soluble vitamins are needed on a daily basis, while fat soluble vitamins are stored by the body.
--Why Dr. Prather "guarantees" that everyone on a pharmaceutical needs additional nutritional supplementation.
--That Vitamin B-1 (Thiamine) can help with Asperger's, Autism, Heart Disease, and digestion. And why those who drink too much will "automatically have a Thiamine deficiency", but Thiamine can actually help alcoholics to stop drinking.
--How 28 million Americans have a Vitamin B-2 (Riboflavin) deficiency, which causes cracks around the corners of your mouth, inflamed tongue, eye redness, vision problems, skin problems, and nerve problems such as neuropathy. And why Riboflavin is "very, very important" for pregnant Moms, Diabetics, and migraine headache patients.
--Why Vitamin B-3 (Niacin) is important for good cholesterol, memory, cognitive function, mood, and red blood cell formation. But Dr. Prather also says "you have to be careful with Niacin" and not take too much of it.
--That "organ meats are better for you than regular meats", being lower in fat and more concentrated in vitamins and minerals.
--That Vitamin B-5 (Pantothenic Acid) is considered the "anti-stress and anti-anxiety" vitamin that is good for depression, hair loss, and acne. And how Dr. Prather has used this supplement to get patients off of their anti-anxiety prescriptions.
--Why Vitamin B-6 (Pyridoxine) is important for ankle swelling, learning disabilities, dandruff, PMS, and cracking of the lips and tongue.
--How Folic Acid is "the most common vitamin deficiency", resulting in birth defects, depression, irritability, weight loss, and anorexia. Plus, how Vitamin B-12 must be balanced in conjunction with Folic Acid for both of them to work correctly in your body.
--That bleeding of the gums is a sign of Vitamin C deficiency, while diarrhea is a sign that you are taking too much Vitamin C. And that Vitamin C can help with easy bruising and bed sores.
www.TheVoiceOfHealthRadio.com
Vitamins are the organic substances which are necessary for our health and well-being. We begin a two-part series to talk about Fat Soluble Vitamins this week and Water Soluble Vitamins next week. In this episode, you'll learn:
--That 50% of the population is taking vitamins and only 20% of the population eats a diet that gives them the necessary nutrition.
--Why Dr. Prather doesn't just recommend a single vitamin or supplement to everyone with the same condition, but individualizes his recommendations based on each patient's needs and what the lab tests show.
--That 90% of all cancers are caused by lifestyle, with 60% of all cancers being caused by nutritional deficiencies.
--How vitamins can be toxic to our bodies if we take too much of something. And why Vitamins A, D, E, and K are the ones that you need to be careful of over-consuming.
--Why chronic bladder infections often are linked to low Vitamin A. And the signs of Vitamin A deficiency that can be seen in skin, hair, and nails.
--That Vitamin D is not just a vitamin, but also plays a role in hormonal regulation. And why low cholesterol is linked to low Vitamin D.
--Why Dr. Prather calls Cod Liver Oil pills a "perfect combination of all the fat soluble vitamins".
--How every pharmaceutical will deplete the necessary vitamins and minerals from your body, leaving you with even greater nutritional requirements.
--The connection between low Vitamin E and Diabetes, Anemia, and Infertility.
--Why bloody noses and easy bruising might indicate a Vitamin K deficiency. Plus, how Vitamin K can help with menstrual cramps.
www.TheVoiceOfHealthRadio.com
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