The Voice of Health with Dr. Robert Prather

The HCG Diet is a short-term diet designed to burn fat and shed inches around your belly quickly. In this episode, you'll learn:

--How the HCG Diet is a way to work with your endocrine system to mimic pregnancy hormones that target the burning of fat. And how the HCG Diet boosts Testosterone for men.

--Why you need blood tests prior to doing the HCG Diet. And why you shouldn't be ordering it over the Internet.

--Why Dr. Prather says his focus is on "fat loss", not just weight loss that can include the loss of muscle.

--How the HCG Diet "reprograms the brain" to target the burning of fat instead of muscle. And how the diet targets fat "everywhere" on your body like "a little Pac-Man" eating up the fat.

--How the HCG Diet begins with a three-day "loading" phase of high-fat foods that will prevent you from being hungry as you enter into a low-calorie diet.

--Why a low-calorie diet can actually be damaging as it wIll lead to the loss of organ tissue. And why the medically-supervised HCG Diet is safe as it burns the "non-essential" fat of the body.

--The importance of hydration in the HCG Diet, particularly in helping your body to flush out toxins.

--That the HCG Diet actually reduces your biological age and makes you YOUNGER, normalizing liver enzymes and increasing kidney function.

--Why Dr. Prather says the HCG Diet is "one of the better cures" for Type II Diabetes. And the adjustment made in the program for diabetic patients.

--That you need to be careful with your makeup, your toothpaste, and your deodorant on the HCG Diet. And how coaching is "critical" to making the plan succeed by walking patients through these issues.

www.TheVoiceOfHealthRadio.com

It's that time of year when resolutions turn to weight loss. And we have a proven weight loss plan to help you reach your goals. In this episode, you'll discover:
--The health risks associated with obesity, including the top two killers of Cardiovascular Disease and Cancer.
--Why Body Mass Index (BMI) is not an accurate measurement. And the Body Composition Analysis that will give you an accurate (within 2%) measurement of your body fat percentage.
--The role of Vitamin D in your weight and how you'll automatically lose weight if your body has the correct Vitamin D level.
--That 95% of the people who diet end up heavier in five years than if they hadn't dieted at all. And why your fat percentage is more important than your weight.
--The DTS Weight Loss Initiative (Dedicate, Transform, and Succeed) at The Prather Practice and how it differs from other programs by being a medically-supervised program.
--How The DTS Weight Loss Initiative helps you to make a long-lasting lifestyle change.
--The different options available at DTS Weight Loss that are customized to your needs, from trimming that last five pounds to completely transforming your body.
--The HCG Diet that burns fat rapidly by mimicking hormones produced by pregnant women. And how it "resets" your hypothalamus to your body's new normal weight.
--The 7-day meal plans tailored to your tastes and cooking ability by our Nutritionist (who used to feed Payton Manning and the Denver Broncos!).
--The many kinds of body measurements taken throughout the DTS Weight Loss initiative to track your results, including your "phase angle" which measures the health and life of your cells.
www.TheVoiceOfHealthRadio.com

It's that time of year when resolutions turn to weight loss. And we have a proven weight loss plan to help you reach your goals. In this episode, you'll discover:

--The health risks associated with obesity, including the top two killers of Cardiovascular Disease and Cancer.

--Why Body Mass Index (BMI) is not an accurate measurement. And the Body Composition Analysis that will give you an accurate (within 2%) measurement of your body fat percentage.

--The role of Vitamin D in your weight and how you'll automatically lose weight if your body has the correct Vitamin D level.

--That 95% of the people who diet end up heavier in five years than if they hadn't dieted at all. And why your fat percentage is more important than your weight.

--The DTS Weight Loss Initiative (Dedicate, Transform, and Succeed) at The Prather Practice and how it differs from other programs by being a medically-supervised program.

--How The DTS Weight Loss Initiative helps you to make a long-lasting lifestyle change.

--The different options available at DTS Weight Loss that are customized to your needs, from trimming that last five pounds to completely transforming your body.

--The HCG Diet that burns fat rapidly by mimicking hormones produced by pregnant women. And how it "resets" your hypothalamus to your body's new normal weight.

--The 7-day meal plans tailored to your tastes and cooking ability by our Nutritionist (who used to feed Payton Manning and the Denver Broncos!).

--The many kinds of body measurements taken throughout the DTS Weight Loss initiative to track your results, including your "phase angle" which measures the health and life of your cells.

www.TheVoiceOfHealthRadio.com

When you have done everything right and still can't shed the weight, oftentimes the problem is hormonal. In this episode, you'll find out:
--How the hormones have a regulatory influence on your weight.
--The influence outside chemicals (such plastics or food additives) have on our hormonal balance.
--The link between a man's hormones and prostate cancer, erectile dysfunction, and obesity.
--Why taking testosterone for low testosterone (which impacts both men and women) can actually make the problem WORSE and result in even lower testosterone.
--The reason why men's hormones are much easier to balance compared to women.
--The huge influence of the liver (which Dr. Prather calls an "endocrine balancer") in analyzing your hormonal balance.
--Why your chances of getting cancer are SIX TIMES greater if you are overweight due to your hormones.
--How fat itself produces imbalances in your hormones.
--Why Dr. Prather believes 98% of patients would be harmed by pharmaceutical hormone replacement therapy or biodentical hormones. (And the subtle, safer, and natural adjustment they need instead to balance their hormones.
--The reason why Dr. Prather insists on thorough lab testing for his weight loss patients.
www.TheVoiceOfHealthRadio.com

When you have done everything right and still can't shed the weight, oftentimes the problem is hormonal. In this episode, you'll find out:

--How the hormones have a regulatory influence on your weight.

--The influence outside chemicals (such plastics or food additives) have on our hormonal balance.

--The link between a man's hormones and prostate cancer, erectile dysfunction, and obesity.

--Why taking testosterone for low testosterone (which impacts both men and women) can actually make the problem WORSE and result in even lower testosterone.

--The reason why men's hormones are much easier to balance compared to women.

--The huge influence of the liver (which Dr. Prather calls an "endocrine balancer") in analyzing your hormonal balance.

--Why your chances of getting cancer are SIX TIMES greater if you are overweight due to your hormones.

--How fat itself produces imbalances in your hormones.

--Why Dr. Prather believes 98% of patients would be harmed by pharmaceutical hormone replacement therapy or biodentical hormones. (And the subtle, safer, and natural adjustment they need instead to balance their hormones.

--The reason why Dr. Prather insists on thorough lab testing for his weight loss patients.

www.TheVoiceOfHealthRadio.com

People get sicker, have more depression, put on weight, and have more injuries in the winter. In this episode, you'll learn:
--How lack of sun in winter impacts our immune system, our mood, our brain function, and our endocrine system.
--Why you live longer if you live in a harsher, northern climate when you're young and live in a warmer, southern climate when you're old.
--Why this is a good time to check your Vitamin D levels. And why you SHOULD NOT just take Vitamin D without getting blood work first (as too much Vitamin D can damage organs in your body).
--Why we gain weight in the winter (between 5 and 10 pounds on average for adults). And why'd we'd gain weight in the winter even if we ate the same amount of calories (which we don't).
--How our endocrine system is affected by colder weather. (And how our body "winterizes" itself.)
--The dietary changes that should be made in the winter to avoid weight gain. And one of the "guaranteed ways to lose weight".
--The favorite natural supplement Dr. Prather recommends in the winter that everyone should have in their medicine cabinet.
--Why infections increase during the winter. And the problem we now have due to antibiotic overuse. Plus, the number of times in your life you should have an antibiotic.
--The tool Dr. Prather uses to determine which supplement or product (out of thousands of possibilities) will work best for your body.
--How cholesterol lowering drugs make someone more susceptible to viruses.
www.TheVoiceOfHealthRadio.com

People get sicker, have more depression, put on weight, and have more injuries in the winter. In this episode, you'll learn:

--How lack of sun in winter impacts our immune system, our mood, our brain function, and our endocrine system.

--Why you live longer if you live in a harsher, northern climate when you're young and live in a warmer, southern climate when you're old.

--Why this is a good time to check your Vitamin D levels. And why you SHOULD NOT just take Vitamin D without getting blood work first (as too much Vitamin D can damage organs in your body).

--Why we gain weight in the winter (between 5 and 10 pounds on average for adults). And why'd we'd gain weight in the winter even if we ate the same amount of calories (which we don't).

--How our endocrine system is affected by colder weather. (And how our body "winterizes" itself.)

--The dietary changes that should be made in the winter to avoid weight gain. And one of the "guaranteed ways to lose weight".

--The favorite natural supplement Dr. Prather recommends in the winter that everyone should have in their medicine cabinet.

--Why infections increase during the winter. And the problem we now have due to antibiotic overuse. Plus, the number of times in your life you should have an antibiotic.

--The tool Dr. Prather uses to determine which supplement or product (out of thousands of possibilities) will work best for your body.

--How cholesterol lowering drugs make someone more susceptible to viruses.

www.TheVoiceOfHealthRadio.com

The Prather Practice is able to get results for their patients when others have failed because they use a combination of Chiropractic care and Physical Therapy to get long-lasting results. In this episode, you'll discover:
--How Structure determines Function and Function determines Structure. And what that means for your health.
--Why Dr. Prather says "structure overrides function" when it comes to pain in the body. And the difference between Passive Care and Active Care in Structure Health Care.
--The "gold standard" J-Tech technology used by The Prather Practice to provide a computerized analysis of your range-of-motion and muscle strength to find imbalances in your body.
--Why Chiropractic makes Rehabilitation work better...and Rehabilitation helps the Chiropractic adjustments hold better.
--How musicians are vulnerable to repetitive-motion injuries and can benefit from something called "nerve flossing". Plus, how a rice bucket can help strengthen your wrist.
--Why picking up MARBLES with your toes can help with Plantar Fasciitis! And how custom orthotics "make all the difference in the world" with long-term results.
--Why strengthening the quad muscles is key for knee pain. And how failed knee surgery is something Dr. Prather sees often in his office.
--The light and specialized adjustment done at The Prather Practice that provides immediate relief from Sciatica Pain.
--How tight hamstrings contribute to low back pain. And why men should avoid keeping a wallet or phone in their back pocket.
--The "chin tuck" exercise you can do in the car if you have neck pain.
www.TheVoiceOfHealthRadio.com

The Prather Practice is able to get results for their patients when others have failed because they use a combination of Chiropractic care and Physical Therapy to get long-lasting results. In this episode, you'll discover:

--How Structure determines Function and Function determines Structure. And what that means for your health.

--Why Dr. Prather says "structure overrides function" when it comes to pain in the body. And the difference between Passive Care and Active Care in Structure Health Care.

--The "gold standard" J-Tech technology used by The Prather Practice to provide a computerized analysis of your range-of-motion and muscle strength to find imbalances in your body.

--Why Chiropractic makes Rehabilitation work better...and Rehabilitation helps the Chiropractic adjustments hold better.

--How musicians are vulnerable to repetitive-motion injuries and can benefit from something called "nerve flossing". Plus, how a rice bucket can help strengthen your wrist.

--Why picking up MARBLES with your toes can help with Plantar Fasciitis! And how custom orthotics "make all the difference in the world" with long-term results.

--Why strengthening the quad muscles is key for knee pain. And how failed knee surgery is something Dr. Prather sees often in his office.

--The light and specialized adjustment done at The Prather Practice that provides immediate relief from Sciatica Pain.

--How tight hamstrings contribute to low back pain. And why men should avoid keeping a wallet or phone in their back pocket.

--The "chin tuck" exercise you can do in the car if you have neck pain.

www.TheVoiceOfHealthRadio.com