The Voice of Health with Dr. Robert Prather

As you make New Year's resolutions for 2016, we bring you stories to inspire you if you have a goal of losing weight. In this episode, we talk about:

--Why Dr. Prather doesn't just look for weight loss, but looks for homeostasis in your fat percentage and your overall health and well-being.

--How Dr. Prather says they "don't allow people to gain their weight back" by helping patients maintain a lifestyle to maintain their targeted weight. And how it makes it very easy to lose weight when the underlying individual health issues are dealt with.

--Marc's story and how he lost 47 pounds in 5 weeks.

--Linsey's story and how she lost 17 pounds in 21 days.

--Amy's story and how she lost 21 pounds in 5 weeks.

--Ben's story and how he lost 60 pounds in 10 weeks.

--Why getting healthy is a more important overall goal than just straight weight loss which can include loss of muscle or organ mass.

--How Dr. Prather's weight loss program for patients targets a true loss of fat percentage in the body and a change in the metabolism of the body to maintain the weight loss permanently.

www.TheVoiceOfHealthRadio.com

As you make New Year's resolutions for 2016, we bring you stories to inspire you if you have a goal of losing weight. In this episode, we talk about:

--Why Dr. Prather doesn't just look for weight loss, but looks for homeostasis in your fat percentage and your overall health and well-being.

--How Dr. Prather says they "don't allow people to gain their weight back" by helping patients maintain a lifestyle to maintain their targeted weight. And how it makes it very easy to lose weight when the underlying individual health issues are dealt with.

--Marc's story and how he lost 47 pounds in 5 weeks.

--Linsey's story and how she lost 17 pounds in 21 days.

--Amy's story and how she lost 21 pounds in 5 weeks.

--Ben's story and how he lost 60 pounds in 10 weeks.

--Why getting healthy is a more important overall goal than just straight weight loss which can include loss of muscle or organ mass.

--How Dr. Prather's weight loss program for patients targets a true loss of fat percentage in the body and a change in the metabolism of the body to maintain the weight loss permanently.

www.TheVoiceOfHealthRadio.com

As you make New Year's resolutions for 2016, we bring you stories to inspire you if you have a goal of losing weight. In this episode, we talk about:

--Why Dr. Prather doesn't just look for weight loss, but looks for homeostasis in your fat percentage and your overall health and well-being.

--How Dr. Prather says they "don't allow people to gain their weight back" by helping patients maintain a lifestyle to maintain their targeted weight. And how it makes it very easy to lose weight when the underlying individual health issues are dealt with.

--Marc's story and how he lost 47 pounds in 5 weeks.

--Linsey's story and how she lost 17 pounds in 21 days.

--Amy's story and how she lost 21 pounds in 5 weeks.

--Ben's story and how he lost 60 pounds in 10 weeks.

--Why getting healthy is a more important overall goal than just straight weight loss which can include loss of muscle or organ mass.

--How Dr. Prather's weight loss program for patients targets a true loss of fat percentage in the body and a change in the metabolism of the body to maintain the weight loss permanently.

www.TheVoiceOfHealthRadio.com

People get sicker, have more depression, put on weight, and have more injuries in the winter. In this episode, you'll learn:

--How lack of sun in winter impacts our immune system, our mood, our brain function, and our endocrine system.

--Why you live longer if you live in a harsher, northern climate when you're young and live in a warmer, southern climate when you're old.

--Why this is a good time to check your Vitamin D levels. And why you SHOULD NOT just take Vitamin D without getting blood work first (as too much Vitamin D can damage organs in your body).

--Why we gain weight in the winter (between 5 and 10 pounds on average for adults). And why'd we'd gain weight in the winter even if we ate the same amount of calories (which we don't).

--How our endocrine system is affected by colder weather. (And how our body "winterizes" itself.)

--The dietary changes that should be made in the winter to avoid weight gain. And one of the "guaranteed ways to lose weight".

--The favorite natural supplement Dr. Prather recommends in the winter that everyone should have in their medicine cabinet.

--Why infections increase during the winter. And the problem we now have due to antibiotic overuse. Plus, the number of times in your life you should have an antibiotic.

--The tool Dr. Prather uses to determine which supplement or product (out of thousands of possibilities) will work best for your body.

--How cholesterol lowering drugs make someone more susceptible to viruses.

www.TheVoiceOfHealthRadio.com

People get sicker, have more depression, put on weight, and have more injuries in the winter. In this episode, you'll learn:

--How lack of sun in winter impacts our immune system, our mood, our brain function, and our endocrine system.

--Why you live longer if you live in a harsher, northern climate when you're young and live in a warmer, southern climate when you're old.

--Why this is a good time to check your Vitamin D levels. And why you SHOULD NOT just take Vitamin D without getting blood work first (as too much Vitamin D can damage organs in your body).

--Why we gain weight in the winter (between 5 and 10 pounds on average for adults). And why'd we'd gain weight in the winter even if we ate the same amount of calories (which we don't).

--How our endocrine system is affected by colder weather. (And how our body "winterizes" itself.)

--The dietary changes that should be made in the winter to avoid weight gain. And one of the "guaranteed ways to lose weight".

--The favorite natural supplement Dr. Prather recommends in the winter that everyone should have in their medicine cabinet.

--Why infections increase during the winter. And the problem we now have due to antibiotic overuse. Plus, the number of times in your life you should have an antibiotic.

--The tool Dr. Prather uses to determine which supplement or product (out of thousands of possibilities) will work best for your body.

--How cholesterol lowering drugs make someone more susceptible to viruses.

www.TheVoiceOfHealthRadio.com

Brain Core Neurofeedback helps bring brain waves into homeostasis (or balance) to improve a patient's health and well-being in a life-changing manner. In this episode, you'll discover:

--How Insomnia can lead to Anxiety, Panic Attacks, Chronic Pain, and Fibromyalgia.  And how Brain Core Neurofeedback came to Indiana because it changed the life of one Mom's son.

--Why Dr. Prather calls Brain Core Neurofeedback a "true cure" through its safe, drugless approach.

--What conditions are helped by Brain Core Therapy (Attention Deficit Disorder, Addiction, Autism, Brain Injury, Adoption Disorders, Depression, Insomnia, Post-Stroke Disorders, Migraines, Dyslexia, Fibromyalgia).

--Why Brain Core therapy can even reduce snoring!

--How trauma to the body changes brain waves and how Neurofeedback can help (such as post-cancer patients with "Chemo fog" or "Chemo brain").

--The amazing drug-free results Neurofeedback produces for ADHD patients.

--How Neurofeedback Increases IQ, memory, and the ability to focus and learn.

--The "one big Greek party" of the four primary brain waves that impact our lives.

--How your brain waves can be trained to work properly just as you can be trained to have a correct golf or tennis swing. And why you should absolutely avoid the "as seen on television" brain training programs for home use because you can potentially train your brain waves improperly.

--The amount of protein everyone must have before Noon each day for our brains to function properly. And how a bad breakfast cause a child in school to duplicate ADHD symptoms.

www.TheVoiceOfHealthRadio.com

Brain Core Neurofeedback helps bring brain waves into homeostasis (or balance) to improve a patient's health and well-being in a life-changing manner. In this episode, you'll discover:

--How Insomnia can lead to Anxiety, Panic Attacks, Chronic Pain, and Fibromyalgia.  And how Brain Core Neurofeedback came to Indiana because it changed the life of one Mom's son.

--Why Dr. Prather calls Brain Core Neurofeedback a "true cure" through its safe, drugless approach.

--What conditions are helped by Brain Core Therapy (Attention Deficit Disorder, Addiction, Autism, Brain Injury, Adoption Disorders, Depression, Insomnia, Post-Stroke Disorders, Migraines, Dyslexia, Fibromyalgia).

--Why Brain Core therapy can even reduce snoring!

--How trauma to the body changes brain waves and how Neurofeedback can help (such as post-cancer patients with "Chemo fog" or "Chemo brain").

--The amazing drug-free results Neurofeedback produces for ADHD patients.

--How Neurofeedback Increases IQ, memory, and the ability to focus and learn.

--The "one big Greek party" of the four primary brain waves that impact our lives.

--How your brain waves can be trained to work properly just as you can be trained to have a correct golf or tennis swing. And why you should absolutely avoid the "as seen on television" brain training programs for home use because you can potentially train your brain waves improperly.

--The amount of protein everyone must have before Noon each day for our brains to function properly. And how a bad breakfast cause a child in school to duplicate ADHD symptoms.

www.TheVoiceOfHealthRadio.com

Brain Core Neurofeedback helps bring brain waves into homeostasis (or balance) to improve a patient's health and well-being in a life-changing manner. In this episode, you'll discover:

--How Insomnia can lead to Anxiety, Panic Attacks, Chronic Pain, and Fibromyalgia.  And how Brain Core Neurofeedback came to Indiana because it changed the life of one Mom's son.

--Why Dr. Prather calls Brain Core Neurofeedback a "true cure" through its safe, drugless approach.

--What conditions are helped by Brain Core Therapy (Attention Deficit Disorder, Addiction, Autism, Brain Injury, Adoption Disorders, Depression, Insomnia, Post-Stroke Disorders, Migraines, Dyslexia, Fibromyalgia).

--Why Brain Core therapy can even reduce snoring!

--How trauma to the body changes brain waves and how Neurofeedback can help (such as post-cancer patients with "Chemo fog" or "Chemo brain").

--The amazing drug-free results Neurofeedback produces for ADHD patients.

--How Neurofeedback Increases IQ, memory, and the ability to focus and learn.

--The "one big Greek party" of the four primary brain waves that impact our lives.

--How your brain waves can be trained to work properly just as you can be trained to have a correct golf or tennis swing. And why you should absolutely avoid the "as seen on television" brain training programs for home use because you can potentially train your brain waves improperly.

--The amount of protein everyone must have before Noon each day for our brains to function properly. And how a bad breakfast cause a child in school to duplicate ADHD symptoms.

www.TheVoiceOfHealthRadio.com

Massage therapy should not just be viewed a luxury to pamper you, but as a part of your overall health care. In this episode, find out:

--How massage changes your hormones, circulation, muscles, lymphatic flow, heart rate, organs, and nervous system.


--How massage helps with digestion and reducing swelling in your tummy. And how massage can even help with weight loss!


--The change that happens in our emotional make-up when we are touched.


--The importance of taking a medical history before having a massage. And why communication with your massage therapist is key to getting the maximum benefit.


--How massage is a part of the health care system in France and what the research has shown in France regarding back pain relief, comfort in pregnancy, and depression/anxiety benefits.


--The requirements to be a licensed massage therapist in the state of Indiana.  


--How massage improves muscle tone and helps a patient to hold Chiropractic adjustments.


--How lymphatic massage can help boost your immune system and help prevent you from getting sick.


--How myofascial release massage can help with TMJ Syndrome and Headaches.


--The difference between Deep Tissue Massage and Swedish Massage.


www.TheVoiceOfHealthRadio.com

Massage therapy should not just be viewed a luxury to pamper you, but as a part of your overall health care. In this episode, find out:--How massage changes your hormones, circulation, muscles, lymphatic flow, heart rate, organs, and nervous system.--How massage helps with digestion and reducing swelling in your tummy. And how massage can even help with weight loss!--The change that happens in our emotional make-up when we are touched.--The importance of taking a medical history before having a massage. And why communication with your massage therapist is key to getting the maximum benefit.--How massage is a part of the health care system in France and what the research has shown in France regarding back pain relief, comfort in pregnancy, and depression/anxiety benefits.--The requirements to be a licensed massage therapist in the state of Indiana.  --How massage improves muscle tone and helps a patient to hold Chiropractic adjustments.--How lymphatic massage can help boost your immune system and help prevent you from getting sick.--How myofascial release massage can help with TMJ Syndrome and Headaches.--The difference between Deep Tissue Massage and Swedish Massage.www.TheVoiceOfHealthRadio.com