The Voice Room™ Podcast

The Voice Room™ Podcast

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The Voice Room™ Podcast episodes

  • The Secret to Giving Constructive Feedback

    Giving feedback doesn't have to feel like walking on eggshells—or dropping a bomb. In this insightful and empowering episode, Carina Tien unpacks how to give feedback that lands with respect, clarity, and confidence.

    From intention-setting and timing, to tone, body language, and upward feedback, you'll learn practical tools to speak the truth without burning bridges.

    Whether you're a leader, teammate, or just someone who cares enough to help others grow—this is your guide to making feedback a powerful act of connection.


    For further reading

    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    11 min
  • How to Apologize Authentically

    Why do so many apologies fall flat—and how can you make yours land with honesty and impact? In this warm and wise episode of The Voice Room Podcast, Carina Tien breaks down the anatomy of a real apology using the 4 A’s: Awareness, Acknowledgment, Affect, and Action.

    You’ll learn how to avoid the classic “I’m sorry, but…” trap, how your tone matters more than your words, and what it really takes to rebuild trust.

    Whether you're mending a friendship, clearing the air at work, or just learning to own your voice—this episode gives you practical tools and vocal strategies to say sorry like you mean it.


    For Further Reading

    Connect us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    11 min
  • Key Components of a Strong and Healthy Voice

    Join host Carina Tien—voice, speech, and communication coach—as she breaks down what really makes a voice strong and healthy. Spoiler: it's not just about being loud or sipping lemon water.

    In this episode, Carina dives into the four essential pillars of vocal power: breath support, vocal fold function, resonance, and emotional clarity. Expect science-backed insights, myth-busting truths, and practical tips to help you build a voice that’s not only expressive and resilient—but truly you.

    Whether you’re a speaker, leader, or everyday communicator, this episode will leave you feeling empowered and vocally refreshed.


    For further reading

    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    11 min
  • Ask Carina - Q & A

    In this special Q&A episode of The Voice Room Podcast, host Carina answers listener-submitted questions on voice, speech, and presentation skills. She shares practical tips on:

    • Making a strong first impression over video calls through posture, lighting, tone, and eye contact.
    • Navigating emotionally charged conversations with emotional regulation, grounding techniques, and empathy.
    • Guiding teams through miscommunication without blame by using collaborative language and constructive feedback.
    • Identifying and correcting vocal habits that undermine confidence, such as trailing speech and filler words
    • Helping clients overcome fear of judgment by shifting focus to connection, practicing in safe settings, and building vocal resilience.

    • For further reading


      Connect with us on:

      Social Media:

      Instagram: ⁠@the.voiceroom⁠

      Facebook: ⁠TheVoiceRoom⁠

      LinkedIn: ⁠carinatien⁠

      The Voice Room Official

      Website: ⁠www.the-voice-room.com⁠

    12 min
  • How Can I Use My Voice to Resolve Conflict More Effectively?

    In this powerful episode, voice and communication coach Carina Tien reveals how your tone, pacing, and vocal delivery can make or break a conflict situation.

    Whether you're navigating tension at work or at home, you'll learn the most common vocal mistakes that escalate disagreements—and practical tools to turn your voice into a calming, constructive force.

    From breath control to mirror tone strategies, this episode offers real-world techniques you can apply immediately to build trust and de-escalate tension.

    Tune in and transform how you handle conflict—one breath, one tone at a time.


    For further reading


    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    10 min
  • How to Speak Up in Meetings with Confidence

    Struggling to find your voice in meetings—whether in person or on Zoom? In this empowering episode of The Voice Room Podcast, Carina breaks down why speaking up can feel so hard and how to shift from silence to strength.

    Learn how to prepare mentally and physically, use practical “entry sentences,” and master the power of the pause.

    Whether you're shy, second-guessing yourself, or just want to sound more grounded, this episode gives you the tools to show up with confidence and clarity in every meeting.


    For further reading


    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    10 min
  • Words That Heal vs Words That Hurt

    In this heartfelt episode, Carina Tien explores the emotional impact of everyday language—how words can either build trust, connection, and healing, or unintentionally cause pain and distance.

    Through real-life reflections and practical tools, she unpacks subtle dismissive phrases, the power of validation, how to repair after conflict, and why intentional self-talk matters.

    Whether you’re navigating tough conversations or trying to communicate more mindfully, this episode offers a warm, thoughtful guide to choosing words that bring people closer.


    For Further Reading


    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    12 min
  • Emotional Triggers — Communicate Without Losing Your Cool

    Ever found yourself snapping, shutting down, or going blank in the heat of a conversation? In this warm and practical episode of The Voice Room Podcast, Carina Tien dives deep into emotional triggers—what they are, how they hijack our voice, and most importantly, how to respond with clarity and calm instead of reacting from overwhelm.

    You’ll learn about the nervous system’s role in communication, how to spot your own trigger patterns, and grounded tools to help you stay present and powerful—even when emotions run high. This is your guide to finding your voice when it matters most.


    For Further Reading


    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    13 min
  • How to Ask for a Raise or Promotion

    In this empowering episode of The Voice Room Podcast, Carina Tien guides you through the often nerve-wracking process of asking for a raise or promotion. With actionable steps, a clear communication strategy, and tips on building confidence, Carina shows you how to advocate for your worth with clarity and poise.

    From crafting your request to handling pushback, this episode gives you the tools to navigate high-stakes career conversations like a pro.

    Ready to ask for what you deserve? Tune in now!


    For Further Reading


    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    11 min
  • Advocating for Yourself Without Sounding Like You’re Complaining

    Today we’re diving into a challenge many of us face: how to speak up for ourselves without being seen as negative or difficult.

    Whether it’s asking for what you need at work, setting boundaries, or sharing honest feedback, self-advocacy is a powerful skill, but it all comes down to how you say it. In this episode, we’ll explore tone, phrasing, and mindset shifts that help you express yourself clearly and confidently, without sounding like you’re just complaining.

    Let’s get into it.


    For Further Reading


    Connect with us on:

    Social Media:

    Instagram: ⁠@the.voiceroom⁠

    Facebook: ⁠TheVoiceRoom⁠

    LinkedIn: ⁠carinatien⁠

    The Voice Room Official

    Website: ⁠www.the-voice-room.com⁠

    13 min

About The Voice Room™ Podcast

From the publisher's feed

Welcome to The Voice Room Podcast, the podcast that explores personal growth, self-improvement, and the transformative power of communication. Hosted by Carina Tien, a seasoned Voice and Speech Coach with over 10 years of experience, each episode dives deep into the practical tools and strategies that help you discover your life purpose, master your voice, and communicate with confidence.