The Vulnerability Hangover

The Vulnerability Hangover

By Nikki DunkleEducationSelf-Improvement
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The Vulnerability Hangover episodes

  • [Vulnerability Bites]: Being Humbled

    Welcome back to another Vulnerability Bites episode. In this short chat, we will explore the transformative power of humility.


    Join me as we unpack the concept of humility and its role in the learning process. The Matt Rife incident serves as a backdrop for a deeper conversation about the value of humbling experiences and how they contribute to personal growth. We'll explore the lessons learned from confronting uncomfortable truths and how humility can be a powerful tool for positive change.


    I'll share personal stories of being humbled by life, expressing gratitude for the perspective gained through those moments. It's not about being knocked down; it's about rising stronger, wiser, and more empathetic.


    So, grab a cup of coffee, kick back, and join me for a candid and reflective episode that goes beyond the surface. Together, let's appreciate the beauty of growth and the empathy that arises from embracing life's humbling experiences.


    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    6 min
  • Tim Rist: Failing Forward

    Welcome back to another guest episode on the Vulnerability Hangover podcast. Today's episode features Tim Rist, a fascinating life story that includes graduating college at 15, running a successful painting business, exploring real estate, and questioning his faith. He also experienced a complete reset after taking psilocybin, which led him to reinvent himself.

    In this heart-to-heart conversation, Tim shares his experiences - the highs, lows, and everything in between. This story of resilience, reinvention, and courage will inspire you to hit the reset button when life throws you a curveball.

    So, take a cozy spot, tune in, and experience the transformative moments that define us. Tim's openness will make you nod along, shed a tear, and feel a renewed sense of strength in vulnerability. As always, I want to hear from you! Connect with us on social media, share your thoughts, or tell us about your own stories of vulnerability. Let's keep building this incredible community where our stories bring us closer together.

    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    47 min
  • [Vulnerability Bites]: Matt Rife?

    Welcome back to another Vulnerability Bites episode. In this quick chat, I get candid about a recent incident that left a lasting impact—the cancellation of Matt Rife and the unsettling realization of his jokes about domestic violence.


    I'll be honest with you—I feel some way about this. Join me as I explore my thoughts and feelings about how harmful it is to joke about something so serious. We're diving into the toxic side of misogyny and what it is like to live life as a woman.


    I'll tell you why I can't keep supporting Matt Rife after this, and we'll talk about how his actions are like pouring fuel on the patriarchy fire. It's not just about canceling culture; it's about standing up against toxic norms and no longer tolerating this behavior.


    I don't usually get into pop culture stuff, but we have to chat about it when it hits home. This isn't your typical Hollywood gossip—it's about these celebs' impact on our lives and society.


    So grab your favorite snack, settle in, and let's have a heart-to-heart about the not-so-glamorous side of the entertainment world.


    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    10 min
  • Patrick Watson Reads My Birth Chart

    Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. If you're vibing with astrology, you've probably heard of Patrick. I'm thrilled to share an extraordinary experience today as we delve into the celestial realm with the reputable astrologer Patrick Watson.


    In this mind-blowing convo, Patrick graciously navigates the galaxy of my natal chart, unveiling the celestial secrets pulling the strings in my life. We're talking about hidden patterns, decoding the universe's blueprint for my life, from relationships to career moves, and all the celestial influences that have shaped my journey so far.


    But wait, it gets juicier. We're digging into the cosmic coincidence of me being born smack in the middle of a Venus retrograde. And not just any retrograde—this one's tied to one of the wildest s*x scandals ever. Yeah, you heard it right. Patrick and I are spilling the "Astro tea" on how this transit might've shaped the wild ride of my existence.


    So, if you've ever wondered how the stars might influence your path or are curious about the cosmic forces in my chart, you're in for an enlightening experience. Join us as we navigate the galaxies and unveil the secrets written in the stars.


    If you enjoyed this episode and wanted to look at your chart. Book with Patrick here!: https://patrickwatsonastrology.com/

    Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ I encourage you to share this episode with someone struggling with a similar situation.⁠
    ⁠
    Thank you for holding space,
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    1 hr 29 min
  • Sierra La Rue: Finding Healing through Psilocybin & Creating the Church, Ecstatic Communion

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.

    I am excited to introduce you to my dear friend Sierra. In this episode, Sierra opens up about how she found healing through a psilocybin journey and how she developed a love for helping others heal through love, too. Sierra La Rue is a radical mystic devoted to personal and collective transformation. Her passion and purpose lie in supporting human beings through education, consultation, and guidance around safe and informed entheogenic use so they might have direct access to the Divine. Sierra is the High Priestess, and Founder of The Church of Ecstatic Communion is Portland, Oregon’s first religious organization that utilizes psilocybin as its sacrament. I could go on for hours about being in the presence of Sierra, but you will have to tune in and listen to this episode to learn more!
    TRIGGER WARNING: this episode briefly mentions s*xual assault and mental health. Viewer discretion is advised.
    Thanks so much, Sierra, for coming to The Vulnerability Hangover and sharing your story. We are honored to have you!
    You can learn more about Sierra and Ecstatic Communion here: https://www.ecstaticcommunion.com/
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON! ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ I encourage you to share this episode with someone who may be in a similar position and needs love and support!⁠ ⁠
    Thank you for holding space. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    38 min
  • Bryston Livesay: The Hero's (Dosed) Journey

    In this powerful episode, our guest, Bryston, a Marine veteran, shares a deeply personal and transformative journey through the healing power of psilocybin. Join us as he opens up about his struggles, resilience, and the profound impact that psilocybin had on his life.

    Bryston's story is one of survival, profound self-discovery, and healing. His intelligence and articulate perspective shine through as he takes us on a compelling exploration of psilocybin's role in his recovery.

    Prepare to be inspired as Bryston reveals the incredible strength that lies within vulnerability. His experiences provide valuable insights into the potential benefits of alternative healing methods for individuals navigating the complexities of mental health challenges.

    As you listen, you'll discover the wisdom and resilience that Bryston brings to the table. We're excited to announce that this episode is just the beginning of a series with Bryston, where we delve deeper into various aspects of his journey and the lessons we can all learn from his experiences.

    Please take advantage of the opportunity to learn from Bryston's unique perspective and join us in fostering a community of empathy, understanding, and growth. Stay tuned for future episodes featuring Bryston as we continue exploring the untold stories that inspire, uplift, and remind us of the strength within vulnerability.#VulnerabilityHangover #MentalHealth #PsilocybinHealing #MarineVeteran #Podcast #Inspiration #Empathy #SubscribeNowPlease like, subscribe, rate/review, and follow to stay current on future episodes.⁠ I encourage you to share this episode with someone struggling with a similar situation.⁠

    ⁠
    Thank you for holding space,
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    1 hr 11 min
  • [Vulnerability Bites]: Oversexualizing Myself, The Male Gaze & Relationship Patterns

    Welcome back to The Vulnerability Hangover, I am your host, Nikki. Cheers to the very first "Vulnerability Bites" where I give you bite-sized 3 to 15-minute chats are like an appetizer for your soul. Imagine eavesdropping on a conversation with your friend—that's me—where we explore the highs, the lows, and everything in between without any scripts or edits.


    In today's episode, I brain dump a realization I had in July of 2023. I talk about my struggle with being to "sexually forward" with men and finding myself caught in the male gaze. I won't spoil too much for you, give her a listen and let me know what you think!


    16 min
  • Introducing "Vulnerability Bites" !
    Welcome, dear listeners, to the Vulnerability Hangover podcast. I'm your host, Nikki, and guess what? We're celebrating a whole year of authentic conversations and genuine moments.
    To mark this podcast milestone, I'm thrilled to unveil a new accidental venture brewing since last spring – introducing Vulnerability Bites! These bite-sized chats, ranging from 3 to 15 minutes, are like appetizers for your soul. In these bite-sized episodes, expect an unscripted conversation with your friend (that's me), where we navigate the peaks, valleys, and everything in between.
    But here's the catch – you can only catch these episodes on Apple Podcasts or Spotify. So, don't forget to hit subscribe and tune in on those platforms!
    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
    2 min
  • 1 Year Un-Wrapped!: Surviving my Vulnerability Hangovers

    Hello, everyone, and welcome back to the Vulnerability Hangover podcast. I am your host, Nikki.

    Can you believe it? This podcast has turned one year old today! In honor of our one year, I have decided to give you a one-year “un-wrapped” inspired by one of our platforms-Spotify.


    In this episode, I reflect on the past year of sharing my most authentic self with you, my incredible audience. We've navigated the rollercoaster of vulnerability from the highs to the lows, the laughter to the tears. It's been a journey of self-discovery, growth, and connection that I wouldn't trade for anything.

    I want to express my deepest gratitude to each and every one of you who has tuned in shared your stories, and supported this podcast. Your openness and willingness to embrace vulnerability have created a space where we can all feel less alone in our struggles. I also extend my gratitude to the guests who have contributed to the richness of this podcast. Your stories have left an indelible mark on our community, and I look forward to continuing this journey with more incredible guests ready to share their unfiltered truths.

    As we move forward into another year of "vulnerability, I want you to know that this journey is far from over. I am committed to continuing to guide you through the vulnerability hangovers when we question whether we've shared too much or are genuinely seen. Together, we'll navigate these uncharted waters and come out on the other side stronger and more connected than ever.

    So, here's to one year of vulnerability hangovers and cures. Thank you for being a part of this community, and I can't wait to continue this journey with you. Get ready for more raw, authentic, and unapologetically vulnerable conversations on The Vulnerability Hangover podcast!

    ⁠
    Thank you for holding space,
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version.⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    20 min
  • Catching You up / Picking Myself Back up Again

    Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. I've been on a hiatus, and for that, I want to offer my sincerest apologies. Life has taken some unexpected twists, and I've been navigating through work, relationships, and friendships that have left me grappling with the ups and downs. So, in this long-awaited episode, I'm here to catch you up on everything happening in my world.Over the past few months, work has been a rollercoaster. I'll share my triumphs, challenges, and the lessons I've learned along the way. It's been a wild journey, and I can't wait to let you in on all the behind-the-scenes insights.In the realm of relationships, I've experienced some personal growth and transformation. Whether deepening connections, confronting conflicts, or embracing new connections, you'll get the full scoop on how my relationship journey has evolved.And, of course, we can't forget about friendships. They're the backbone of our support system, but they're still with their share of changes. I'll delve into the joys and hurdles of maintaining meaningful friendships amidst unpredictable twists and turns.Towards the end of the episode, I'll open the floor to you, my incredible audience. I know you've been patiently waiting, and I can't thank you enough for your support. Your questions have poured in, and I'm here to answer them to the best of my ability. So, grab your headphones a cozy spot, and join me as we dive deep into the world of work, relationships, and friendships. Let's pick up where we left off, embrace the vulnerability, and embark on this journey of authenticity together. Your presence is cherished, and I can't wait to share this moment with you.

    ⁠
    Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ I encourage you to share this episode with someone struggling with a similar situation.⁠
    ⁠
    Thank you for holding space,
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast

    42 min

About The Vulnerability Hangover

From the publisher's feed

This podcast explores the power and importance of vulnerability in our lives. Each episode delves into the often-uncomfortable topic of vulnerability and how it relates to personal growth,…