The Vulnerability Hangover

The Vulnerability Hangover

By Nikki DunkleEducationSelf-Improvement
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The Vulnerability Hangover episodes

  • Bobby Sea: Overcoming Addiction to Become a BodyBuilder

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.

    Welcome to season 2 of the Vulnerability Hangover. I am excited to introduce you to my dear friend Bobby. In this episode, Bobby opens up about how he found community in his new town but fell into drug addiction, went to prison, had his wake-up call, and got clean for himself. TRIGGER WARNING: this episode mentions s*xual abuse and addiction. Viewer discretion is advised.
    Thanks so much, Bobby, for coming to The Vulnerability Hangover and sharing your story. We are honored to have you!
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON! ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ I encourage you to share this episode with someone who may be in a similar position and needs love and support!⁠ ⁠
    Thank you for holding space. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    37 min
  • End of Season 1: BONUS Episode

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.

    This is the final episode for this season, and I will be joined on Friday, May 5th, with our first guest!
    ⁠
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON!
    ⁠
    Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠ I encourage you to share this episode with someone struggling with a similar situation.⁠
    ⁠
    Thank you for holding space,
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    25 min
  • My Sexual Abuse Story

    TRIGGER WARNING: This episode contains content regarding s*icide and s*xual abuse. Viewer discretion is advised.

    This is the final solo episode for this season and one of the most vulnerable. I will save the caption for now. Please give it a listen.

    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠

    Thank you for holding space,

    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    1 hr 4 min
  • I was in an Abusive Relationship at 16

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.

    TRIGGER WARNING: This episode contains content regarding intimate partner violence and verbal abuse. Viewer discretion is advised. In this episode, I opened up about my first abusive relationship when I was 16. If you or someone you know may be experiencing intimate partner violence, please know there are resources. When you are ready, please get in touch with the National Domestic violence hotline at 800-799-7233 SMS: Text START to 88788
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    46 min
  • Healing My Inner Child & Re-Parenting Myself

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.

    I go into another critical component of my healing journey in this episode. Learning how to re-parent myself and inner child work. This is an ongoing journey as I dive back into therapy and work on being the best version of myself for me, my future, and my future children. ⁠
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠
    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    35 min
  • My Mental Health Journey

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.  The podcast that empowers others to tell their story through complete vulnerability.  

    In this episode, I go over another formative part of my healing journey, my experience with mental health and therapy.  Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. 

    The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠

     Please like, subscribe, rate/review, and follow to stay current on future episodes.⁠    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    31 min
  • Healing In My Friendships

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. 

    The podcast that empowers others to tell their story through complete vulnerability.  In this episode, I go over my healing journey within my friendships, how my friendships have changed over the years and what I am doing to be a better person/friend. 

    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please make sure to like, subscribe, rate/review, and follow to stay up to date on future episodes.⁠  

    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    39 min
  • Terminating My Pregnancy

    Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. The podcast that empowers others to tell their story through complete vulnerability. 

    WARNING: This episode includes graphic content that might be triggering for listeners. (TW Blood/Trauma)

    In this episode, I talk about my experience with my difficult decision to terminate my pregnancy. I know this can be quite a controversial topic. This episode is hugely emotional for me and the most vulnerable I have been so far. Please be kind!   I hope this episode can shed light on what pregnancy termination can be like, and I encourage others to reach out and talk to someone because this situation can be so isolating.   I am here for you! ⁠ 

    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠ ⁠ Please make sure to like, subscribe, rate/review, and follow to stay up to date on future episodes.⁠ 

    Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast

    50 min
  • My Spiritual Journey

    In this episode, I talk about how I rediscovered myself after taking an edible??? I talk about how I went through an ego death and learned how to astral project. Please keep an open mind when listening! Everyone's spiritual journey is different. Here is mine!⁠

    ⁠
    Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!⁠
    ⁠
    Please make sure to like, subscribe, rate/review, and follow to stay up to date on future episodes.⁠

    https://linkin.bio/vulnerabilityhangover-podcast

    30 min
  • Overcoming my Eating Disorder & Body Dysmorphia

    Today's episode is about my experience with having an eating disorder and body dysmorphia.  WARNING: In this episode, in this episode, I (Nikki) talk about having an eating disorder, dr*gs, and s*xual assault. Lister discretion is advised. Remember, this podcast is a safe space for those who wish to share their stories, and this is one of mine.

    Enjoy!

    Follow us everywhere: https://linkin.bio/vulnerabilityhangover-podcast

    30 min

About The Vulnerability Hangover

From the publisher's feed

This podcast explores the power and importance of vulnerability in our lives. Each episode delves into the often-uncomfortable topic of vulnerability and how it relates to personal growth,…