The Vulnerable Room®

Let’s be real—nobody has it all figured out, no matter how put-together they seem. In this episode of The Vulnerable Room®, I’m breaking down the pressure to have it all together and why it’s all just an illusion. We’ll talk about the unrealistic expectations we place on ourselves, how social media fuels the comparison game, and why it’s okay to embrace the messiness of life.

But that’s not all! This episode also includes:

✨Life updates

💌”Room For Advice”

📺 My honest review of Harlem (because we need to discuss it!)

📚 Some book reviews—what’s worth reading and what’s not

💬 And of course, my unfiltered thoughts on navigating life’s ups and downs!

I’m back and so excited to kick off Season 4! In Episode 1, I’m joined by a very special guest — Destiny, host of the “Broken to Boss” podcast. Together, we dive deep into an episode titled:“Broken Not Beaten: The Journey from Broken to Boss.”

We unpack the deep-rooted challenges that once stunted our growth and share how we cultivated a boss-like mentality through healing and resilience. Trust me, you don’t want to miss this conversation filled with raw truth and powerful takeaways!

💭Plus, I’m introducing a brand-new segment — Room for Advice! This is where I’ll be answering your questions and offering advice on life, love, and everything in between.

You can watch the episode on the pod's YouTube channel!!

Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120

Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com

Two years, one room, and countless stories shared! In this special anniversary episode, I’m taking you behind the mic to reflect on the growth of The Vulnerable Room, spill some personal updates, and reveal what’s next for the podcast. It’s a celebration of the journey, the lessons, and YOU—the listeners who make it all possible. Don’t miss it! ✨ #TheVulnerableRoom #2YearAnniversary”

You can watch the episode on the pod's YouTube channel!!

Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120

Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com

In this week’s episode of The Vulnerable Room, we’re diving deep into a truth so many Black women know but rarely speak about: exhaustion.

You can watch the episode on the pod's YouTube channel!!

Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com

In Part 2, you heard from the men—now it’s time to dive into long-term relationships and explore why some didn’t progress to the next steps. 💍Join me as I sit down with my girls Bri & Munchie for a deep, honest, and vulnerable conversation. These two incredible women are speaking from a place of healing, and I couldn’t be prouder!I hope this episode resonates with anyone going through similar experiences. Tune in, you won’t want to miss it!

You can watch the episode on the pod's YouTube channel!!

Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com

You Voted, I Listened! 🎙️Now, let’s dive deep into the topic YOU chose. Join Me on the Next EpisodeAs we transition into this new season, let’s have a conversation that’s super relatable and timely. No filters, just real talk about what we’re all experiencing. You won’t want to miss this!✨

You can watch the episode on the pod's YouTube channel!!

Gatekeeping is automatically associated with social media.

Affirmations are positive phrases that can help build confidence and self-esteem and help you cope with negative thoughts.

They can also help you attract positive things into your life. 

Sometimes we recite affirmations daily but do you truly believe what you’re saying?

Join me and my special guest, Vena, to discuss the purpose of affirmations. 

Vena J. is a dynamic curator, facilitator, and host, dedicated to amplifying the visions and voices of Black creatives and artists. With a talent for transforming spaces, she excels at engaging audiences with Black artists, creatives, and influencers showcased through her role as the creator and host of The Konfession Korner Podcast.

You can watch the episode on the pod's YouTube channel!!

Common sense is prevalent for individuals.

But quickly we’ve learned that it’s not. 

Emotional intelligence works the same way! Some people may be in tune with emotions, whereas others lack it.

Join me and my special guest Shalandra to discuss this topic in depth.

Shalandra is a Soul Mindset Motivational Coach and founder of "Mindfull Sense". 

Her mission is to help cultivate a deep sense of self-awareness, embrace your authentic self, and manifest the life they truly desire.

Grab your favorite drink/snacks and Tap in!!

Remember the convo doesn't stop here!