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The Vulnerable Room®
By DarniqueSociety & Culture
The Vulnerable Room® episodes
- For Your PrideBe who you are, for your PRIDE!” 🏳️🌈Happy Pride Month to my listeners of the LGBTQ community!In episode 2, I had the opportunity to sit down with Tinaya and Zeus to discuss the highs and lows of being a part of their community.This is yet another topic that folks tend to tip-toe around but I appreciate them both for shedding light and educating me on this topic.Coming out to family and friends may be so hard to do.However, I would like to give them their flowers for bravery!💐I hope this episode creates a sense of open-mindedness and assists with those struggling with acceptance. You can watch the episode on the pod's YouTube channel!!Grab your favorite drink/snacks and Tap in!!Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com1 hr 13 min
- Standards & Non-Negotiables
And just like that I’m back with Season 3!(with some visuals too🤭)
As you may know, we’re on an ongoing self-care and healing journey. We’ve all been down bad and had to find healthy ways to cope with the curveballs life throws our way.We even had to move differently in order to retrieve better results.
Personally, I had to start by relearning standards and non-negotiables in order to set the precedent for the way I want to be treated.I figured Tiffany Celeste would be the perfect guest for this episode! She is a content creator and she helps women practice real self-care and wellness. I hope you enjoy this episode just as much as I did.You can watch the episode on the pod's YouTube channel!!
Grab your favorite drink/snacks and Tap in!!
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com53 min - How Do You Cope?
The season finale of Season 2! In this episode, I want to discuss healthy vs. unhealthy coping mechanisms. How do you cope with stress, anxiety, etc.?
Grab your favorite drink/snacks and Tap in!!
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***25 min - Girl Talk
Let’s have some “Girl Talk”💅🏾!
I have a special guest joining me for this light-hearted yet serious conversation.Ja’Nice is a fashion, beauty, and entertainment content creator.We connected after I went down the rabbit hole watching a bunch of her Tik Toks and YouTube commentary videos surrounding reality tv🤭.As most of you may know, I love The RHW.However, some issues lie below the surface within the DMV cast such as colorism and “mean girl” behavior that we can no longer ignore.
Grab your favorite drink/snacks and Tap in!!(You can watch this episode on YouTube)
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***46 min - Self-Actualization
Self-actualization is the realization of a person’s full potential.
People who have reached self-actualization are fully aware of their own strengths and weaknesses, and they have learned to accept themselves for who they are.
I have a special guest joining me for this conversation - Christena Barton Clinical Social Work/Therapist, LCSW .
We’ll discuss the importance of self-actualization and the personal journey that includes healing and growth.
51 min - Is Love Really Blind?
Many of us were tuned in, and I mean ALL the way in to season 6 of “Love is Blind”. Whether you heard about Clay, AD, and Je-Ra-Mey😂 on IG, or TikTok, you knew about the hot rotisserie mess from episode 1 to the reunion.
It’s only right I invited the hosts of "We Watch Too Much TeaV" to join me in discussing this reality tv show.
We Watch Too Much Teav is a weekly podcast where two real-life best friends dish on all the TV content they’ve been binging in their remote work-based lives.
Special guest appearance from: Jeroslyn & Tinaya
Grab your favorite drink/ snacks and let's get down to business!
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***29 min - For The Love of Music Pt. I
Imagine a world with no music. Impossible right? It accompanies us throughout our lives. Music has the ability to lift someone’s spirits and rest them. Music also allows us to feel nearly or potentially all of the emotions we experience in life.
Special guest appearance from: Malika aka "Munchie"
Grab your favorite drink/ snacks and let's get down to business!
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***40 min - We Don't Talk Anymore
What hurts more - a friendship breakup or a romantic one?What do you do when you outgrow a friendship?
Special guest appearance from Erin -Ms. Content Producer and Wellness Advocate.
Grab your favorite drink/ snacks and let's get down to business!
Bonus: My Birthday is this week!!!
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***55 min - Accountability!
Everybody loves using the word "accountability" but pick & choose when to actually hold people accountable. Grab your favorite drink/ snacks and let's really get down to the nitty gritty!
Bonus: Let's talk about Portia Williams' shocking announcement, life updates, Valentine's Day, book club update, discovering Cleo Sol, and PISCES SEASON!!!
Remember the convo doesn't stop here!
Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***40 min - Girls Need Love Too!To my ladies in your 30s and 40s, are you good?!Let’s discuss hormones, increased libido, the real meaning of the “dirty 30s,” and the taboo nature of female sexuality.We’re getting spicy in episode 9!🎙️✨🤭Bonus: I briefly share my views on the beef between Meg Thee Stallion and Nicki Minaj!Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroomFollow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***29 min
About The Vulnerable Room®
From the publisher's feed
A safe space for Black women to feel seen, heard & understood.