The Vulnerable Room®

Have you been extremely hard on yourself? Do you give yourself some slack? Do you overly strive for perfection? Are you giving yourself GRACE???

If any of these questions apply to you, hun this episode is for you!

Bonus: I am so excited to share some special life updates with you all !!

***DISCLAIMER: I hereby declare that I do not own the rights to the music/song featured in this episode. All rights belong to the owner. No Copyright Infringement Intended. ***

Remember the convo doesn't stop here!

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Subscribe to the Youtube channel: https://www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA

website: https://thevulnerableroom.com

Often we hear the saying "beauty is in the eye of the beholder". From social media, advertisements, and even in the medical field, beauty is seen through one lens which can make it difficult for women embracing their melanin, curves, or natural hair . In this episode, I had the pleasure of sitting down with Chey to discuss her journey into aesthetics as a Nurse Practitioner and how she plans on changing the narrative. She also provides educational gems for appropriate skincare. You can see the actual episode via YouTube!! Tap in !!

Remember the convo doesn't stop here!

Follow me on IG: @thevulnerableroom 

Follow me on tik tok: @Nique03120

Subscribe to the Youtube channel: https://www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA

website: https://thevulnerableroom.com

When life gives you lemons, you make lemonade. We're all going through it in some way whether its searching for a new job, finances, or simply not allowing your personal issues to interfere with your day to day. Life is life'n right now and we're all attempting to make sense of it. Hang in there yall! This too shall pass. In the meantime, let's vent! Lol

Remember the convo doesn't stop here!

Follow me on IG: @thevulnerableroom 

Follow me on tik tok: @Nique03120

Subscribe to the Youtube channel: https://www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA

website: https://thevulnerableroom.com

Last episode you heard from the women, now you have the opportunity to hear from the men in Part 2! Grab your favorite drink and let's have a REAL convo about dating as a black man in today's climate!! It was a pleasure to sit down with 2 of my male friends to unpack their feelings, thoughts, and concerns about their dating experiences. This is the part of adulting we seem to tip toe around, but not here in The Vulnerable Room ™! (Based off of my favorite album"Heaux Tales" by Jazmine Sullivan-WE LOVE YOU JAZZY!!!)Show less

Watch the actual episode and subscribe here: https://youtu.be/xUhqMOgWOwI

Follow me on IG: @thevulnerableroom 

website: https://thevulnerableroom.com/

Follow me on Tik Tok: @nique03120

Grab your favorite drink and let's have a REAL convo about dating as a black woman in today's climate!! I sat down with 3 of my closest friends to unpack their feelings, thoughts, and concerns about their personal experiences. This is the part of adulting we seem to tip toe around, but not here in The Vulnerable Room ™!  (Based off of my favorite album"Heaux Tales" by Jazmine Sullivan-WE LOVE YOU JAZZY!!!)

Watch the actual episode and subscribe here: https://youtu.be/6NDJk9EVtXE

Follow me on IG: @thevulnerableroom 

website: https://thevulnerableroom.com/

Follow me on Tik Tok: @nique03120

How do you know your friend is secretly competing with you? Let's talk about it! The gloves are off in this episode!! PLEASE lol.

Bonus: Beyonce just announced her tour!! PLUS I have some great news to share with you all so Tap in!!

Remember the convo doesn't stop here!

Follow me on IG: @thevulnerableroom 

website: https://thevulnerableroom.com/

Let’s talk black owned businesses! In this episode, I‘ll share my pros and cons with supporting our own, discussing selling up vs selling out, and my feelings/thoughts towards Mielle Organics recent business move. 

Remember the convo doesn't stop here!

Follow me on IG: @thevulnerableroom 

website: https://thevulnerableroom.com/

Out with the old and in with the new for 2023!! Tap in as I discuss outgrowing friendships and romantic relationships. 

BONUS: I will also give a recap about my life changing trip to the motherland. 

Remember the convo doesn't stop here. 

Follow me on IG: @thevulnerableroom

website: https://thevulnerableroom.com/

The Pilot Episode

Adulting is bittersweet and comes with a plethora of emotionally draining challenges. Often times, a safe space is desired to release and remove the mask we wear on a daily. Join me in “The Vulnerable Room” for some wine and honest conversations.