The Vulnerable Room®

WE’RE BACK, ROOMIES! 🤎NEW LOOK. NEW SEASON. SAME SAFE PLACE!

We’re kicking off Season 6 of The Vulnerable Room® Podcast with a special crossover featuring Brittany from the Very Much So Podcast! 🔥Two podcasts. One room. REAL conversations! Get ready for laughter, vulnerability, unfiltered opinions, and some VERY MUCH needed girl talk as we discuss our new norm! Whether you’re a day-one Roomie or joining us from the Very Much So family, there’s always a seat for you! 🫶🏾🎙️ CONNECT WITH US!💕The Vulnerable Room: @thevulnerableroom🔥 Very Much So Podcast: @verymuchsopod▶️ Very Much So YouTube:  @verymuchsopodcast  Roomies, what’s your take on navigating a new norm?LIKE, COMMENT & SUBSCRIBE!🎧 Also available on Apple Podcasts & Spotify!Something New. Same Safe Place. 🤎#TheVulnerableRoom #VeryMuchSoPodcast #VeryMuchVulnerable

Roomies, grab your pajamas and come chit-chat with me! 🩷In my final minisode before heading back into the studio, I’m sharing some exciting life and podcast updates, celebrating our recent wins, reviewing my latest reads, and, of course getting into “What’s Tea?”We’re also having an honest conversation about friendship expectations, what “showing up” really looks like, and why communication matters. Do we sometimes expect people to love us exactly the way we love them? And has social media created unrealistic expectations around friendship?Come into The Vulnerable Room, where we make space for honest conversations about the highs, lows, and in-betweens of adulting.Don’t forget to like, comment, subscribe, and share this episode with another Roomie! 🩷

Pull up, press play & let’s yap! This time, we’re talking BOOKS 📚 and I have a gentle reminder for my Roomies who may be going through a slow season or a rough patch: just because it’s slow doesn’t mean it’s not happening. 🤎Just a little encouragement from me to you. 🫶🏾 I’m hoping to be back in the studio soon, but I’m so glad y’all have been enjoying these minisodes in the meantime! 🥹

Welcome back to The Vulnerable Room®! 💕It's another yap session! I'm sharing some exciting life updates, celebrating a little good news, reflecting on this season of life, and getting into a few trending topics that had me saying, "Wait... let's talk about it." 👀Grab your favorite snack, get comfortable, and come hang out with me. 🤍Don't forget to like, comment, and subscribe if you enjoyed this episode!

In this episode, we’re talking about everything from Rum & Music and AM Jamboree to recent book reviews, but most importantly… we’re checking in.

Life has been life-ing lately, so I have one question:

✨ How are you really doing? Not the automatic “I’m good.”

Not the answer you give everyone else.How are you?

Tap in and let’s talk about it. Available now on YouTube, Apple Podcasts, and Spotify. Link in bio. 💗👇🏾 Answer honestly in the comments: How are you feeling these days?

Hey Roomies! 💕It’s been a minute, so let’s catch up. In this first minisode, we’re talking life updates, the Knicks championship, summer bucket list/goals, stepping outside our comfort zones, Roots Picnic, Meg Thee Stallion, podcast updates, and everything in between.Grab your favorite drink and pull up a chair—The Group Chat is officially open.✨ Question of the episode: What’s on your summer bucket list?

I know, I know, I know… I’ve been gone for a minute 😭 but I’m back with Episode 5 💗This episode is really close to my heart. I sat down with my little sister for a conversation we’ve never truly had before—reflecting on our childhood, the memories that shaped us, and what it means as she steps into a new chapter of becoming a wife.From laughter to real, honest moments, this episode captures the beauty of sisterhood, growth, and navigating change while holding onto the bond that started it all.BONUS: We’re also getting into some life updates—KWN’s concert, my birthday trip recap, and more girl talk you don’t want to miss.If you’ve ever had a sister—or someone who feels like one—this one is for you 💗🎧 Available on Apple Podcasts & Spotify🎥 Watch the full episode on YouTubeTap in & join The Vulnerable Room.

What have we been taught to normalize as Black people — and is it time to break those patterns?

In this Black History Month episode, I’m unpacking overworking, emotional suppression, loyalty over boundaries, silence for peace, and why struggle doesn’t have to define us.

We’re also touching on the Evelyn Lozada clip, Bad Bunny’s halftime moment, and spotlighting powerful reads from Black authors.

This one is reflective, honest, and necessary.

Welcome back to The Vulnerable Room!

We all want support, community, and people who show up — but what does it really take to build a village?In this episode, I reflect on expectations, reciprocity, and the quiet disappointment that comes when support feels one-sided. This isn’t about calling anyone out — it’s about calling all of us in.Bonus: This episode also includes a few book reviews and thoughtful treats sprinkled throughout — with one waiting for you at the very end, so be sure to listen all the way through 🎧✨

This week on The Vulnerable Room, I’m joined by DopeLikeBlaze — a creator who’s well-known across social media for his Caribbean-inspired cultural content. We discuss his journey, the real side of the creator world, growing up in the Caribbean, and the experiences that shaped him. We also touch on mental health, emotional expression in our community, and what keeps him grounded through it all. Tap in for gems, laughs, and a conversation that feels like home.Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the pod on Apple Podcasts & Spotify!Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com