I have a funny story where I dropped a glass measuring cup on my foot.

Here why it's an important lesson to learn from.

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Here's a mantra I now live by.

It gives me power as a new day dawns.

Lean into it and see how it transforms your mindset.

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Great line I'm sharing today from Michael Jordan.

It's a little nugget of wisdom about how he thought.

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Got another great line from John D. Rockefeller.

Amazing to hear how about how he thought about life.

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The legends, the greats, they leave breadcrumbs.

Here's one from John D. Rockefeller that we can all apply to our lives.

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How do you wake up on a daily basis?

Do you hit the snooze button or have to drag yourself out of bed?

Or do you wake up ready to attack?

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One month down in the year.

Time to measure where you're at and course correct.

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What?

Listen in to what this football coach said to his team.

We can apply this to our lives as well.

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This quote has helped me complete a 50k ultra marathon trail race.

It can have the same impact on you.

Listen in and save this quote for when you need it.

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Are you constantly busy?

Do you feel like you get nothing done?

Do this and you will win the time war.

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