Are you constantly busy?

Do you feel like you get nothing done?

Do this and you will win the time war.

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Get away from tech just tonight.

Spend time with your family.

You will thank me for it.

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Listen in as I share how to crush your day from the start.

This one thing can help you acheive more personal and professional success.

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Great 3 step formula to getting what you want in life.

You can use this personally and professionally.

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Check out the big news I'm sharing!!

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Are you hurt, tired or injured?

Very important question.

Pushing through an injury can lead to a worse outcome.

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I recenlty had a 94 and 93 sleep score on back to back weekend nights.

I did a deep dive and here were the three things I think helped that you can leverage in your life.

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Ever hear of National Quitters day?

Yes, it's a thing.

Don't fall into the start of the year trap.

Listen in to the science of creating long term habits.

Time is our most precious resource.

Leverage these two things and you'll get more in your day.

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How you shared your dreams, goals, missions and targets for 2025 with anyone?

If not, why not?

Listen to why it's so important to share those with someone.

Go to www.thewarriordad.com for more details on The Warrior Dad Experience.