In this episode, John and Debbie talk about purpose. What happens to other people when you do what you do? What force is driving you each and every day?

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Flying solo in this episode, John talks about his past struggles and perseverance in the face of adversity. Are you struggling with the skeletons in your closet?

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What does it take to overcome? Are you working against yourself? John and Debbie talk about finding strength, pushing through difficulties, and knowing when to accept the help that is sent your way.

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Are you setting your children up for success? John and Debbie talk about creating lasting discipline within your children to help them throughout their lives.

Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Are you following the steps that lead to your fulfillment? John and Debbie talk about finding your purpose.

Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Debbie sits down with Rauchel Koehnemann to discuss alcohol and the toxic impact it has on all aspects of your life.

Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

What are you doing to train for the fight that you're in? What work are you putting into your success? John and Debbie talk about what it takes to achieve your goals.

Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

We hear it all the time: "Just live a little." When it comes to food, is your "living a little" actually taking over your life? John and Debbie talk about the fine line between healthy balance and giving in completely.

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Debbie is joined by Rauchel Koehnemann and her son, Jayce Koehnemann, to talk about fear. If you're struggling with being afraid, how do you prevent the fear from stopping you completely?

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Perseverance takes you closer to perfection than trying to be perfect ever will. Are you talking yourself out of being a warrior? John and Debbie talk about the power of persisting.

Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.