The Wavy Self Podcast

By Sterling Torres

The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dive

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FAQs about The Wavy Self Podcast:

How many episodes does The Wavy Self Podcast have?

The podcast currently has 50 episodes available.

The Wavy Self Podcast episodes:

September 06, 2024EP. 020 Overcoming Intergenerational Trauma, Leaning into Divine Purpose, & Mourning Old Versions of Yourself with Mary Fairyyy [VIDEO]
Join us for a soul on soul chat with business owner and Life Purpose Coach, Mary Fairyyy, as we break down cultural and familial trauma, walking our purpose, loving through grief, new versions of ourselves, and self-intimacy.

[Connect with Mary Fairyyy]
♡ socials - https://www.instagram.com/marysfairyyytales
♡ offerings - https://msha.ke/marysfairyyytales#about

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
1h
August 07, 2024EP. 019 Self Care to Self Love [VIDEO]
In this episode, we dive into tuning into your wellness from an intuitive place and I share my own personal self-care routines and go-to’s.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
43min
July 25, 2024EP. 018 How to Show Up Online Uniquely
Utilize your gifts to magnetize your audience! In this episode, i touch on important topics when it comes to getting clear on your vision being online and creating an online presence.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
17min
July 17, 2024EP. 017 My Personal Healing Journey and the Methods I Use
Its time i share with you my personal healing journey. Trauma, learning curves and all the pivots ive taken to be here.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
1h 5min
June 26, 2024EP. 016 Chakra Affirmation Meditation - Align Your Day
Start your day with this powerful Chakra meditation to align your energy centers and I invite you to journal what came up during the meditation and re-affirm the word that resonate ❤️

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
19min
June 19, 2024EP. 015 Shadows As The Roadmap To Your Potential
Understanding your fully authentic self can come with crippling fear and resistance. In this episode, we talk about the importance of facing your shadows in order to fully love and accept yourself. Learn about how this doesn’t just affect you but everything else that exists past present and future.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
22min
June 15, 2024EP. 014 Choosing Liberation Over Societal Norms and Having Fun With It
In this episode I bring in the conversation around what it means living in the exploration of your free will. Why are we so serious even in the spiritual community? It’s time we talk about it

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
29min
June 06, 2024EP. 013 Growing Your Spiritual Faith
I find it so valuable to hold space for the sacred in order to let expansion through. In this episode, I talk about easy ways to integrate with the universe and feeling the divine throughout the day. Find more peace, connection, and sovereignty through these practices.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
33min
May 24, 2024EP. 012 Raving, Shuffling, Flow State with Mind Aura & Sterling Torres
In this episode, Dorian and I walk through experiences with Psychedelics, my background in sports and how they led me into my current passions with performing on the EDC stage and pursuing shuffling.

Check Out The Mind Aura Lab:https://open.spotify.com/show/03C95GQIrR4R4TH4QZd4ei?si=86d7fa848a0d4d57Instagram: @_mindaura

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
48min
May 15, 2024EP. 011 Find Your Sexy
In this episode, we talk about the delicious topic of embracing YOUR sexy and sensuality. It’s not a black and white topic (nothing ever is) however it’s a conversation we should be having more often. I share some personal stories of my own that have influenced my journey!

BOOKS:♡Pussy by Regena Thomashauer (https://amzn.to/3wsb9TJ)♡Breaking The Habit Of Being Yourself by Dr. Joe Dispenza (https://amzn.to/4ar5ICa)♡The Body Keeps The Score by Bessel Van Der Kolk (https://amzn.to/4ai3ipn")

TWO FEET: https://open.spotify.com/artist/5sWHDYs0csV6RS48xBl0tH?si=q6QHbTPsThyZ5kL9Rz5pHQ.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
♡ https://forms.gle/KHzH1bDLooSCCjMU9
[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself
[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[Fits and Content Gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off
(CLICK HERE - Monthly Payments)
(CLICK HERE - Yearly Payments)

This podcast is educational purposes only
...more
31min

FAQs about The Wavy Self Podcast:

How many episodes does The Wavy Self Podcast have?

The podcast currently has 50 episodes available.