In this episode, I bring on my partner Chase, aka Kraffti, to share the vulnerable struggles of becoming an artist and stepping into entrepreneurship in partnership together.

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CONNECT WITH KRAFFTI
♡ https://www.instagram.com/krafftimusic
♡ https://open.spotify.com/track/4NtUdmzmA1cPwmx4CENn6D
♡ https://soundcloud.com/krafftimusic

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In this solo cast episode, I share simple steps to get started on your healing journey, what healing really is, how to know you’ve healed a trigger, and regulating your nervous system with some techniques I personally love. Grab your journal and a pen as I give you journal prompts to activate the conversation with yourself!

EFT Tapping:
https://youtu.be/NA_Z8_CQap0 (https://youtu.be/NA_Z8_CQap0)

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[Support The Wavy Self Podcast]
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[Sterling's socials]
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Mary Interviews me! There's so much power in uncovering the dark parts of your past, healing the soul and seeing yourself as the beautiful person you truly are on the other side of trauma. In this episode i'm back with Mary Fairyyy and we talk about self soothing rituals, healing, and major life experiences that help shape the way we show up at our highest level.

[Connect with Mary Fairyyy]
♡ socials - https://www.instagram.com/marysfairyyytales
♡ offerings - https://msha.ke/marysfairyyytales#about 

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
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[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
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This podcast is educational purposes only

Join us for a soul on soul chat with business owner and Life Purpose Coach, Mary Fairyyy, as we break down cultural and familial trauma, walking our purpose, loving through grief, new versions of ourselves, and self-intimacy.

[Connect with Mary Fairyyy]
♡ socials - https://www.instagram.com/marysfairyyytales
♡ offerings - https://msha.ke/marysfairyyytales#about

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
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[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

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This podcast is educational purposes only

In this episode, we dive into tuning into your wellness from an intuitive place and I share my own personal self-care routines and go-to’s. 
 
 APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself

[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

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This podcast is educational purposes only

Utilize your gifts to magnetize your audience! In this episode, i touch on important topics when it comes to getting clear on your vision being online and creating an online presence.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself

[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

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This podcast is educational purposes only

Its time i share with you my personal healing journey. Trauma, learning curves and all the pivots ive taken to be here.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself

[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

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This podcast is educational purposes only

Start your day with this powerful Chakra meditation to align your energy centers and I invite you to journal what came up during the meditation and re-affirm the word that resonate ❤️

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself

[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

• (CLICK HERE - Monthly Payments)
• (CLICK HERE - Yearly Payments)

This podcast is educational purposes only

Understanding your fully authentic self can come with crippling fear and resistance. In this episode, we talk about the importance of facing your shadows in order to fully love and accept yourself. Learn about how this doesn’t just affect you but everything else that exists past present and future.

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
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[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself

[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

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This podcast is educational purposes only

In this episode I bring in the conversation around what it means living in the exploration of your free will. Why are we so serious even in the spiritual community? It’s time we talk about it

APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING: 
♡ https://forms.gle/KHzH1bDLooSCCjMU9 

[Support The Wavy Self Podcast]
♡ Shop Merch: https://thewavyself.co/shop
♡ Instagram: https://instagram.com/thewavyself
♡ Tiktok: https://www.tiktok.com/@thewavyself

[Sterling's socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress

[Fits and Content Gear]
  ♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c

[Shadow Work Membership]
USE CODE “Sterling” for 15% off 

• (CLICK HERE - Monthly Payments)
• (CLICK HERE - Yearly Payments)

This podcast is educational purposes only