In this episode Jessica shares how to do atonement: a powerful practice that you can do for free, daily, by yourself.

Atonement, or 'at-one-ment", is an energetic healing practice that helps restore wholeness on a soul level.

Atonement is not only a powerful way to deepen self love, forgiveness and compassion. It is a way to remove records of wrongs that can even help remove spiritual oppression.

In this episode we break down the importance of the practice, why it works and how to integrate it into your daily life for healing, empowerment and restoration.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.

Welcome to The Way Shamanism podcast!

In this episode I share more about my personal story, my background and the breakthroughs that led me to the work I do today.

• ⁣⁣⁣www.thewayshamanism.com

* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease

In this episode, we dive deeper into Shamanic Journeying and its roots in the lineage of the mysterious Essenes. They are widely known for being the writers of the Dead Sea Scrolls and an ancient community-based in Qumran. They are lesser-known for their most important mission as protectors, guarding ancient cosmic secrets. I this episode we discuss how they are widely perceived and the deceptions causing their existence to be nearly wiped out of the history books. More importantly, we explore their shamanic activities and how the Essenes became masters at projecting their consciousness.

In this episode we dive into the subject of negative entities and spiritual attacks. We cover:

This episode includes effective practices and tips to help you avoid these encounters and navigate them safely if you need to.

In this episode we cover what causes heightened sensitivity and how to best navigate being very sensitive in an overstimulating world.

We cover:

* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease

This episode is full of tips to help you heal binge eating today. We cover:

Note: we recommend the book 'Brain over Binge' for more details and journal prompts.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.

In this we episode we cover how to eat naturally, processed food, the importance of gut healing, and how to break a sugar addiction. We talk about how to commune with foods with practices you can start to apply today.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.

Many of my clients suffer from weight issues or eating disorders. Issues with weight are not vain or unspiritual. In fact, they can serve as a profound healing journey.

In this episode we discuss how trauma can lead to weight gain, restriction, the link between wholeness and feeling full, why you don't need to be hungry to lose weight, and how food and body image are used as weapons of spiritual battle and social engineering.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.

The majority of people have experienced anxiety or depression.

In this episode Jessica shares what role our individual anxiety and depression play in spiritual battle, and how to overcome it.

With experiences from her own life and practice, she shares the spiritual and energetic causes of anxiety and depression.

We discuss the role and importance of spirits, fear, ego, discernment and most importantly: how we can heal.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.

Journeying can be hard to distinguish from dreaming or meditating at first, but there is a way to safely expand our consciousness beyond the realm of sleep and our own projection.

In this episode I give recommendations on how to move out of the realm of not knowing, and into shamanic journeying.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.