This week we have a conversation with Vanessa Wallace, a friend of Cassandra's from college. Vanessa shares her journey from fat to fit with us and talks about creating healthy habits that took her to completing several marathons.
You can find Vanessa on her website: Vanessa Goes From Fat to Fit, as well as her Facebook and Instagram pages.
And if you want more We R Eleven in your life you can follow us on Twitter, Instagram and our Twitch channel.
Lastly, we wanted to mention that this episode had a few technical challenges and the audio on our end of the conversation got pretty fuzzy from time to time. Stick with it, it gets better... then worse... then better again.
Thank you so much for listening!