Happy New Year! There's no better time than in your New Year's Resolutions to commit to forming some positive new habits. Let's structure them so they STICK for good!! // blog at thewealthyhealthy.co

If you aren't achieving your financial goals, it may be that you are held back by your limiting beliefs around why others may have seen success where you haven't. || blog at thewealthyhealthy.co // follow us on instagram @thewealthyhealthy // subscribe for more on iTunes / Podcast iOS or Podcast Addict (Android) // music by bensound.com

Imaan Taghavi is a master’s of Environmental Health Engineering, a cancer survivor, and the founder of The Omni Movement. As a blogger Imaan wrote openly about his experience enduring and recovering from a lung cancer diagnosis that somewhat baffled medical professionals as Imaan is a young, healthy never-smoker. We recall lessons he learned throughout the process, from facing mortality head-on to setting aside his pride and ego to allow others to care for him when he couldn’t care for himself. // Read Imaan's journey on Medium @ https://medium.com/@ITaghavi || blog at thewealthyhealthy.co // follow us on Instagram @thewealthyhealthy // music by bensound.com

These two very simple rules might be all you need to remind yourself how to lead a more meaningful life. // blog at thewealthyhealthy.co // subscribe on iTunes / Podcast iOS or Podcast Addict (Android) // follow us on Instagram @thewealthyhealthy

There are three "common" paths to retire early, and you CAN achieve it whether you earn a very low or a very high income. || blog at thewealthyhealthy.co / music by bensound.com

Financial case study: looking back on a year of progress, Steve has made a 5-figure net worth increase with a sub-$50,000 salary. Listen in as we reflect! As with every Steve Sunday, you're following along as the show's sound engineer and webmaster Steve works to eliminate his 5-figure debt without a 6-figure salary as a springboard. // blog at thewealthyhealthy.co | music by bensound.com

Danny Peoples is a Corporal of Marines, a CAMO mixed martial arts fighter, a Grappling X CA state jiu-jitsu champion and in his former years a Mount Hamilton A League wrestling champion. We discuss lessons learned from the Marines and the cage as Danny struggled with and overcame mental health challenges during active duty and deployment while balancing a budding fight career slowed by obstacles ranging from military red tape to shoulder surgeries. || Follow Danny's career on Instagram: @party_peopless // TWH blog at thewealthyhealthy.co // music by bensound.com

Too often I hear people say, "wow, what luck" about someone else's success or achievements. But is it luck? How much of it is luck? What kind of luck? We talk this month about what luck IS and what it ISN'T. Blog at www.thewealthyhealthy.co

I lowered my cable & internet bill by 40%. I outline exactly how, and how a friend of mine followed suit for the exact same results. Hopefully you can too! Blog at thewealthyhealthy.co / Music by bensound.com

Dr. Adrian Villalba is a Doctorate of Chiropractic and a specialist in human movement. He has taught classes in ergonomics and functional movement to audiences ranging from office workers to police forces. He also previously served for 8 years as part of the trail crew for the National Park Service, has delivered chiropractic care internationally in countries like Jamaica and India, and in his free time he is an active rock climber, cyclist, and runner. We discuss best practices in sitting and in movement and what our listeners need to pay attention to in order to help minimize the frequency and severity of injuries throughout their day to day lives. Blog and website at www.thewealthyhealthy.co / Music by bensound.com