The Wealthy Healthy

This may be one of the most important episodes we’ll ever do. Here are four powerful rules for turning your life around or simply for getting out of a rut, rehashing a years-old comment by Redditor /u/ryans01, who gave us permission to share these rules with you on the podcast and blog. Blog at www.thewealthyhealthy.co.

What's all the buzz about Bitcoin? This month we explore Bitcoin and other decentralized digital currencies -- called cryptocurrencies -- to better understand what has caused their recent rise in value, how they work, and the issues they potentially solve for. Blog at thewealthyhealthy.co / Music by bensound.com

Kelly Breslin Wright is the former executive vice president of sales at Tableau, and at the end of 2016 she stepped away from the workforce, entering early retirement to rededicate her time and energy to her family and other pursuits and projects. We ask Kelly about how she has identified good opportunities throughout her life and career, how she helped built a company from an unknown start-up to a multi-billion dollar 3000+ employee software giant, and about her experience in her first year of early retirement. Blog at thewealthyhealthy.co / Music by bensound.com

Research suggests that 93% of communication is nonverbal - learn these body language tricks and tips to make a strong first impression and appear warm and welcoming while confident and in control. Blog at www.thewealthyhealthy.co

You can double your savings every decade without doing anything. Sound too good to be true? Mathematically, it’s actually not! Today we discuss the Rule of 72, a mathematical shortcut to determine how long it takes to double an investment depending on a variable interest rate. We also introduce some basic ways of investing in indexes to take advantage of their long-term financial benefits while requiring nearly no effort on your part. Blog at thewealthyhealthy.co. Music by bensound.com.

Scott Ford is the CEO of Cornerstone Wealth Management Group where he helps clients pursue financial freedom and live a balanced and fulfilled life. He is the author of three books including the New York Times Bestseller “The Sustainable Edge: Fifteen Minutes a Week to a Richer Entrepreneurial Life.” Scott is also a polymath: a Brazilian Jiu-Jitsu practitioner who enjoys golf, hunting, permaculture, woodworking, beekeeping, and being a father. We discuss his best practices in facilitating good financial health and overall balance in life and we’ll learn also about how a high performer like Scott manages his time throughout the week in order to accomplish everything that he does. Blog at thewealthyhealthy.co. Music by bensound.com.

Bosses and colleagues seem to have it out for you? Even if -- and perhaps especially if -- you perform well, it's possible you're transgressing some of Robert Greene's 48 Laws of Power. Become more aware of these potential situations and how to avoid them happening so you are less likely to go through work with a target on your back. Blog at thewealthyhealthy.co.

Quarterly financial case study: Steve has improved his net worth by nearly $5,000 since the last Steve Sunday episode! Listen in to find out how. Follow along as the show's sound engineer and webmaster Steve works to eliminate his 5-figure debt without a 6-figure salary as a springboard. Blog at thewealthyhealthy.co / Music by bensound.com

Here's one huge reason you should save even if you're young and don't think you need to. It's something you might not have considered. Blog at thewealthyhealthy.co. Music by bensound.com.

Nolan Simons is one of the youngest account executives at a major software company and in the past few years he has built and sold a business, moved across the state, survived a layoff by instead being promoted, and increased his salary amidst his tremendous career growth, becoming one of the top producing salespeople in the company’s advertising division. We discuss how Nolan identifies opportunities and more specifically how it’s his pursuit of living outside his comfort zone and his focus on positive rather than negative attention that has helped shape his fast and substantial career growth. Blog at thewealthyhealthy.co. Music by bensound.com.