The Wealthy Me Podcast

Embodied Wealth - How to get your body to believe you are wealthy

Struggling to feel wealthy no matter how much mindset work you've done? 

In this episode of the Wealthy Me Podcast, I explain why your body, not just your mind, is the missing piece in becoming wealthy, and I show you exactly how to work with it.

Your mind can question wealth all it likes, but your body needs to believe it first. 

If your body believes you're wealthy, your mind gets to work creating that reality instead of resisting it. That's the shift I coach women through, and this week I'm breaking down four simple ways to help your body catch up using your senses.

In this episode, I cover:

✨Why your body might not believe wealth is safe for you, even after all the mindset work
✨The nervous system signs that show your body is blocking your wealth (sweating, shutting down, procrastinating on the actions that would actually make you money)
✨Why training your body is a shorter route to wealth than trying to convince your mind
✨Three real stories from my own life of training my body to feel wealthy for under $250 each, back when I had none of the physical evidence to match
✨Four practices you can start today using sound, touch, sight, taste and smell

Plus, my birthday gift to you: a free 8 minute wealth visualisation this Friday, and a 10 day Wealth Embodiment Experience starting on my birthday.

Comment EMBODY and I'll send you the link to Friday's free visualisation.

Frequently asked:
What does it mean to use your body to become wealthy? It means training your nervous system to feel wealthy through your senses, so your body stops blocking the actions that create wealth.

Why doesn't mindset work alone create wealth? Because your mind can be convinced, but if your body doesn't feel safe with wealth, it won't let you take consistent action towards it.

Chapters 

00:00 Why Your Body Doesn't Believe You Can Be Wealthy
00:44 The Nervous System Signs You're Blocking Wealth
01:24 The #1 Sign Your Body Is Rejecting Wealth
02:41 Welcome + The Wealth Declaration: "I Deserve Wealth With Ease"
04:04 The Spirit, Mind and Body of Wealth Explained
06:02 The Long Way vs the Short Way to Become Wealthy
07:56 Dr Joe Dispenza: If Your Body Believes It, Your Mind Creates It
11:09 3 Real Stories: How I Trained My Body to Feel Wealthy for Under $250
16:44 My Birthday Gift: Free Wealth Visualisation + 10 Day Wealth Embodiment Experience
20:16 4 Simple Practices to Feel Wealthy Using Your Senses

3 Wealth Lessons I Learnt At Martha's Vineyard

I just got back from a week in Martha's Vineyard. Morning light through the windows, coffee steaming, journal open, nowhere to be.

And somewhere in all that stillness, three wealth lessons landed for me that I didn't go looking for.

I'm sharing all three in this episode, including the one that made me realise I'd been quietly excluding myself from experiences I could already afford, the Airbnb moment that reminded me why having an asset that generates income changes everything, and what a 45-minute conversation with a couple on the island taught me about generational wealth and legacy that I'm still sitting with.

What this episode covers:

Why time spaciousness is the wealth practice most high-performing women are skipping, and what it costs them

The limiting belief I discovered I'd been carrying for 52 years, and how a vacation I thought wasn't for me revealed it

The simple wealth practice my husband and I have used for years that had money multiplying in ways I couldn't explain

Why the Airbnb I stayed in taught me more about income-generating assets than any book has

What environment actually does to your brain, your ideas, and your wealth creation capacity.

CHAPTERS

00:00 3 Wealth Lessons I Learned at Martha's Vineyard
01:52 Welcome to the Wealthy Me Podcast
02:49 The Limiting Belief I Carried for 52 Years (And How a Vacation Exposed It)
08:38 The Wealth Practice That Had Money Multiplying Without Me Noticing
12:08 Lesson One: Time Spaciousness Is the Wealth Strategy Nobody Talks About
15:03 Lesson Two: Why You Need an Asset That Generates Income
18:07 Lesson Three: How Environment Inspires Wealth Creation and Generational Legacy

Your brain is already talking to you about money. 

The question is, what is it saying?

In this episode of Dear Wealthy Me I'm sharing 3 affirmations that I've seen completely rewire the way high-performing women think about creating wealth. 

Not fluffy words you repeat and forget. 

Affirmations that are rooted in how your brain actually works, and that when you say them consistently, start to shift what you believe is possible for you financially. 

Come ready to say them out loud

I turned down $25,000 that was literally being handed to me.

A woman walked across the room at my own event, cheque book open, and asked who to make it out to. And I sent her to the back of the room to do the $5,000 programme instead.

And twelve years before that, I offered 90 days of coaching to a room full of women and charged $25.

Two completely different price points. The same thing was happening both times.

It wasn't imposter syndrome. It wasn't a lack of confidence in my work. It was a hidden money identity my brain had built from past experiences with money, and it was quietly running my pricing decisions without me knowing.

In this episode I share both stories, explain exactly what a hidden money identity is and how your brain builds one, and show you what it actually costs you over time when you don't deal with it.

What I cover:

Why undercharging has nothing to do with imposter syndrome, and what's actually driving it

How your brain builds a money identity from your past experiences and uses it to predict your pricing, your earnings, and how hard you'll work for money

The real cost of undercharging when you add it up across years, not just per sale

Why I sent a woman with a cheque book away from $25,000 and what that moment taught me

How I recalibrated from hustler money identity to charging for value, and what changed in my business once I did

The six hidden money identities and which one might be running your numbers right now

Take the Hidden Wealth Identity Quiz → tashachen.com/quiz

Right now, your brain has already decided how much money you're going to make this year.

It's decided how easy or how hard it's going to be. How much you'll keep. How far you'll go.

And here's what most women don't know: the programme it's running isn't based on who you are today. It's based on who you used to be. Past experiences. Old money stories. Things that happened to you that you may never have connected to money at all.

I call these the hidden money identities. There are six of them. Five are built from past versions of you that your brain never let go of. And one is where we actually want to go.

In this episode I walk through all six, share the story of a client with a multimillion pound business who couldn't afford milk for her kids, and show you exactly why your brain is the reason your income isn't matching your potential.

What we cover:

Why your brain is using an outdated programme to predict your financial future, and what that's costing you right now

The six hidden money identities, what each one looks like, and how to recognise which one your brain is running

Why high-performing women with all the receipts still can't seem to break through to the next level

My own Chapter 11 bankruptcy story and what it taught me about the identity I was carrying

How to find out which identity your brain is operating from, and what to do about it

Take the Hidden Wealth Identity Quiz → tashachen.com/quiz

Most women trying to build passive income are doing it the hard way.

Not because they're not working hard enough. Because there's one thing they're skipping. And that one thing is what their brain actually needs to make it happen faster, with more ease, and in a way that lasts.

In this episode, Tasha teaches the visualization practice she's used for 15 years. She teaches it live. You do it with her.

This isn't theory. This is a practice. Come ready to use it.

What Tasha covers in this episode:

Why the energy behind how you ask for something matters more than the asking itself — and what visualization does that prayer and affirmations can't

The scene Tasha comes back to again and again to programme her brain for large, consistent passive income

How to use AI to create an image of yourself that makes your brain believe what you're building before it's happened

The gratitude visualization that puts you inside the feeling of already having it

Why doing this once isn't enough,  and exactly how often your brain needs to be fed the vision

You've been chasing a number your whole life. And somewhere in the back of your mind, you've been telling yourself: when I get there, I'll finally feel free.

But what if getting there is the problem?

If you've ever arrived somewhere you worked hard to get to and still felt empty,  this episode is for you.

Why your brain needs permission to feel wealth

Your brain is waiting for the roadmap or the 7-step plan. It's waiting for permission.

In this episode of the Wealthy Me Podcast, Tasha Chen breaks down the real reason high-performing women stay stuck at the same income level, and it has nothing to do with knowing how. 

Through the lens of neuroscience, she explains how unhealed money traumas quietly hijack your brain's GPS, keeping you safe, same, and stuck in a loop that no strategy can solve.
You'll discover what's really happening in your brain when you stand in front of something you want and talk yourself out of it. 

You'll understand cognitive dissonance, cognitive mapping, and prediction error in a way that finally makes sense of why your desires and your results keep colliding. And you'll walk away knowing exactly what your brain needs to stop rerouting you away from wealth.

If you've been chasing the how, this is the episode that changes everything.

Topics covered: money trauma, wealth identity, nervous system safety, cognitive dissonance, brain permission, financial expansion, wealth mindset for high earners

Subscribe for weekly conversations on deserving wealth with ease.

0:00 Why your brain doesn't need the how

1:46 The Saks Fifth Avenue story: when you wouldn't, not couldn't

4:32 What money traumas actually are

9:48 The neuroscience: how your brain tags money as unsafe

11:36 Cognitive dissonance and why the how feels logical

13:44 Cognitive mapping: your brain's GPS and why it reroutes

16:06 The solution: prediction error and brain permission

17:42 Real client examples of permission in action

20:06 Three practices to give your brain permission

My brain had been filing my wealth dreams under "nice idea, but not for you." Here is what I discovered about why that happens, and exactly how I changed it.

The hippocampus, your brain's memory centre, has spent decades storing your financial history. 

Every money struggle you witnessed, every time things didn't work out, every financial fear you ever felt. 
That library of memory is what your brain searches every time you set a new wealth goal. And if it cannot find a match, it quietly decides the goal isn't real.

Desire alone does not override that. 

And I know that can be frustrating to hear, especially when your desire is a 10 out of 10. 

But research cited from MIT, UCLA, and University College London points to the same conclusion: when a goal is paired with a vivid image and a genuine emotional experience, the brain begins to accept it as reality rather than wishful thinking. UCL researchers described this as the "vivid threshold." Once crossed, your brain stops filing your vision under "someday" and starts treating it as something that has already happened.

In this episode, I walk you through how to use an AI prompt to cross that threshold. You're going to create a scene of your financially independent, recreationally employed life so specific and so felt that your brain cannot tell the difference between imagination and memory. The prompt has 10 questions. It builds the emotional scene first and only introduces numbers at the end, because that sequence is what makes it work.

This is the same process I used on my own garden, my own vision, my own wealth identity. It is available free on Substack. 

Comment FIRE below and I'll send you the link.

CHAPTERS:
0:00 Introduction: The AI prompt that changes everything
1:22 Welcome to the Wealthy Me Podcast
2:06 Why desire without a vivid image keeps you stuck
4:39 Your desire and your brain are on opposite teams
5:28 The hippocampus and your financial memory library
7:15 Memory reconsolidation: how the brain accepts new beliefs
9:26 The research: MIT, UCLA, and the UCL vivid threshold study
13:10 Creating your future from your future, not your past
16:41 Walking through the AI prompt questions
20:18 How to get the free FIRE prompt on Substack

Why some business advice works brilliantly for some people and fails others

Most entrepreneurs spend years learning marketing, sales and strategy, yet still feel stuck, overwhelmed or like they’re working harder than they should.

What if the missing piece isn’t another business strategy, but a deeper understanding of the mind running your business?

In this weeks session I’m joined by my dear friend and Positive Psychologist Kezia Luckett as we talk NeuroDynamics and the new NeuroPositivity Profiler that reveals how you naturally think, create, lead and perform and how to apply this to business.