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This week’s episode is super special. I’m sharing a letting go practice that I recently led in a WORTHY Community Call. I wanted to share this practice with you 1. So you can clear out the junk in your system, and 2. So you can see what a Community call in WORTHY is like.
In this episode, I talk about WHY letting go is so important, how to make it practical, and then lead you through tapping and meditation.
I encourage you to try this practice out.
Please subscribe and review this show, share on your Instagram story and tag me, or send the link to a friend who needs this if you like this episode. This is so ver helpful for me.
Also, feel free to reach out and let me know what you think via Instagram DMs or email.
WORTHY waitlist: https://www.melissamoffet.com/worthy
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
Win a free retreat to Colombia: https://mailchi.mp/9c188282d16f/colombiacomp
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
WE'RE GIVING AWAY A FREE RETREAT SPOT! (I'll get to that in a minute.)
If you've been in my life for awhile, you may remember when I co-led a retreat in Colombia last year and it changed my life. If you haven't well let me tell you about the trip...
This was my first experience of leading a trip ever. I had all of the feelings before the trip.. crippling self-doubt mixed with fulfilling excitement. I had no idea what was coming from this experience. The experience in Colombia forever shifted my trajectory. This was the place that I started fully knowing that I am made to be a teacher. This is the place that made me realize that the teaching is not about me, and when I shift my focus to others, anything is possible. This is the place that planted the knowing that I needed to create WORTHY. This was the place that filled me with a stronger urge to be a guardian of the environment.
It was the trip, the community, the hiking, the practices, the digital detox and absorption of the magnificent energy of Mother Nature that deeply shifted me. And I saw that shift in each one of the beautiful people who came on the trip.
I'd love to invite you to come with us from May 4-10th, 2020.
But I'd also like to give you the opportunity to WIN a full spot on this trip (or any other trip with Mundo Adventures.)
It's super easy.. just enter your email using the link below!
Click here to sign up to win a free retreat!
I hope to see you in Colombia. <3
Melissa
PS! Registration for my free live masterclass "3 Steps to Embracing your Worthiness" is now open! I'll be teaching about the challenges everyone faces when stepping into their power and how to overcome them with compassion and growth, and I'll be sharing a super special offer to my course and community, WORTHY. Even if you came to the masterclass a few weeks go, you HAVE to come to this one! I'll be offering something that I never have and never will offer again! Click here to get registered.
WORTHY waitlist: https://www.melissamoffet.com/worthy
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
Do you need a dose of “let’s get it” energy?
Listen to this rant (wait I mean podcast episode).
I recorded this episode from my mom’s closet a day after going to the RISE Business Conference.
For those of you who aren’t familiar, this conference is put on by Rachel Hollis (aka the queen of “let’s get it” energy. I spent three days hunched over my notebook, excitedly scribbling notes from speakers like Brendon Burchard, Marie Forleo, Ed Mylett, Trent Shelton, and others as well as planning out my big dreams for the upcoming weeks, months, and years. And while it’s amazing to be planning those logical, practical steps and gaining the knowledge, I’ve learned that the knowledge is NOTHING without the motivation and courage to start implementing them, the belief that it is possible for us, and the connection to the heart of our quest.
This episode is for you if you’re ready to get yelled at about love, service, motivation, worthiness, and joy.
I hope you love it.
Please share if you do. <3
Ps. My compassion and self-awareness based growth program, WORTHY, is open for a few days! Check out my free masterclass at http://www.melissamoffet.com/freemasterclass to learn more!
WORTHY waitlist: https://www.melissamoffet.com/worthy
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
Are you feeling a lack of clarity, frustration, uneasiness, pressure, or restlessness?
You're not alone.
Most people are either feeling this in some area of their life, or have felt it before.
But it's possible to feel peace, gentleness, trust, flow, knowing, and lightness.
In today’s episode were talking about how to find that lightness through surrender.
Please subscribe, rate, and share this show if you love it!
Ps. My compassion and self-awareness based growth program, WORTHY, is open for a few days! Check out my free masterclass at http://www.melissamoffet.com/freemasterclass to learn more!
WORTHY waitlist: https://www.melissamoffet.com/worthy
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
Did you give it your all today? Did you love big today? Did you operate from a place of care today?
This episode of Air & Earth is all about getting to the “hell yes, I did,” when answering these questions.
I talk why you should care (fulfillment and the joy of giving), what to care about, and how to practically stir up that feeling within yourself so you can live from a place of caring.
WORTHY opens back up in six days! Get on the waitlist below.
Lots of love, Melissa
WORTHY waitlist: https://www.melissamoffet.com/worthy
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
Hey friends, this episode is going to be just a tad different! I’m taking a few weeks break from the podcast. I wanted to let you know why in this episode and also give you a little guided meditation to try out!
Listen in, share up the show with your friends or in your instagram story. Be sure to get on my email list to start updated on these big changes!
Lots of love, Melissa
WORTHY waitlist: https://www.melissamoffet.com/worthy
FREE MINDSET GUIDE: https://www.melissamoffet.com/worthymindset
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
If you're interested in meditation, this podcast episode is for you.
I got to interview Cory Allen, author of the new book Now is the Way and host of the podcast The Astral Hustle on this episode of Air & Earth Podcast. He tells his own story of how anxiety and frustration led him to search for more, how his logically oriented mind found the path to his heart through meditation, how to meditate for all of you looking to get started, and what the benefits of a 20+ year practice have given him.
Please share, subscribe, and review if you love the show! It's so helpful for me in getting the word out. My little heart gets so happy when I see a repost on instagram stories you listening in!
CONNECT WITH CORY: http://www.cory-allen.com
WORTHY waitlist: https://www.melissamoffet.com/worthy
FREE MINDSET GUIDE: https://www.melissamoffet.com/worthymindset
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
I’ve been doing less over the past few years, but somehow I’ve been achieving more, feeling more, and experiencing more. How is that possible? That’s what today’s episode is about.
I talk about my story of doing less: how a breaking point and being sick for six weeks made me realize I needed to step back, how my physical and mental health has changed since doing less, and how I do less in my life now.
I discuss the ways to do less: listening to your body, going with the flow, and listening to and trusting in the cycles of life. I also talk about the importance of receiving support.
Doing less has led to some magical changes in my life, I know it will do the same for you.
This episode was inspired by Do Less, by Kate Northrup, which I have been reading through this past week. Be sure to check it out if you’re ready to do less!
WORTHY Workshop Online: https://www.melissamoffet.com/worthyworkshop/register
WORTHY waitlist: https://www.melissamoffet.com/worthy
FREE MINDSET GUIDE: https://www.melissamoffet.com/worthymindset
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
I’ve been thinking a lot about what success means to me lately. I’ve started a business, moved, and completely changed my life this past year. I feel more successful than ever. Some of that has to do with money, but most of it just has to do with how I feel. Let’s talk about that.
The new measures of success:
How safe I feel in my body
The openness to receive
The resources to give back
Freedom of time, finances, & choice
How deeply I can connect
The capacity to care
How much joy I can let in
WORTHY waitlist: https://www.melissamoffet.com/worthy
FREE MINDSET GUIDE: https://www.melissamoffet.com/worthymindset
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
EP. 16 CHOOSE YOUR HARD: https://www.melissamoffet.com/podcast/16
I’ve been thinking a lot about what success means to me lately. I’ve started a business, moved, and completely changed my life this past year. I feel more successful than ever. Some of that has to do with money, but most of it just has to do with how I feel. Let’s talk about that.
The new measures of success:
How safe I feel in my body
The openness to receive
The resources to give back
Freedom of time, finances, & choice
How deeply I can connect
The capacity to care
How much joy I can let in
WORTHY waitlist: https://www.melissamoffet.com/worthy
FREE MINDSET GUIDE: https://www.melissamoffet.com/worthymindset
WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/
ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland
SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).
MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet
AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth
EP. 16 CHOOSE YOUR HARD: https://www.melissamoffet.com/podcast/16
From the publisher's feed
Previously known as the Air & Earth Podcast with Melissa Moffet
Tap into your soul’s mission, scale your service-based business and heal, deepen, and expand your relationship with money and your capacity to build regenerative wealth. I’m your host, Melissa Moffet, and I’m here to share the real and raw behind-the-scenes of it all in business, life and wealth building. After starting my business after a series of life-altering experiences, I have now served thousands of clients globally online and in person in a few short years. I lead with simplicity and sustainability, and am here to help you create holistic success in your service based business. Tune into the Air & Earth Podcast for the real truth of what it takes to scale as a heart-led entrepreneur in today’s world.