The Wealthy Show

On today’s episode I’m talking about creating simplicity in my own life and how to welcome more ease into yours.

I used to make life a lot more complicated that it had to be. I second guessed myself. I let fears consume me and stop me in my tracks.

I find myself relaxing into things more now. I’m more trusting and easy going. I’m more comfortable with not needing to know what comes next. I love consciously keeping it simple now.
Here’s how to create simplicity:

Be gentle with yourself

Get real about what you want

Let go

Change it up

Take risks and learn from the mistakes

Spend time getting to know yourself

Keep track

Communicate

Get present and enjoy

Destress

Live one day at a time

Hope you love this episode! Please share, subscribe, review, and reach out to me if you do!

Sign up for WORTHY: https://www.melissamoffet.com/worthy

FREE GUIDE: https://www.melissamoffet.com/worthymindset

WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

On today’s episode I’m talking about creating simplicity in my own life and how to welcome more ease into yours.

I used to make life a lot more complicated that it had to be. I second guessed myself. I let fears consume me and stop me in my tracks.

I find myself relaxing into things more now. I’m more trusting and easy going. I’m more comfortable with not needing to know what comes next. I love consciously keeping it simple now.
Here’s how to create simplicity:

Be gentle with yourself

Get real about what you want

Let go

Change it up

Take risks and learn from the mistakes

Spend time getting to know yourself

Keep track

Communicate

Get present and enjoy

Destress

Live one day at a time

Hope you love this episode! Please share, subscribe, review, and reach out to me if you do!

Sign up for WORTHY: https://www.melissamoffet.com/worthy

FREE GUIDE: https://www.melissamoffet.com/worthymindset

WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

On today’s episode I’m giving a little life update. This last year has been WILD. Quitting my corporate job, moving from Louisville, KY to Southwest Virginia to spend time with family, starting my own business, travel, relationships, and moving to Boulder, Colorado (just today!). I know many of you listeners can relate to what my year has been like, and this reflection is in hopes of you knowing that you’re not alone in your quest for a fulfilled, joyful, loving, and abundant life.

Lots of love, Melissa

Please share if you love this episode!

WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

On today’s episode I’m giving a little life update. This last year has been WILD. Quitting my corporate job, moving from Louisville, KY to Southwest Virginia to spend time with family, starting my own business, travel, relationships, and moving to Boulder, Colorado (just today!). I know many of you listeners can relate to what my year has been like, and this reflection is in hopes of you knowing that you’re not alone in your quest for a fulfilled, joyful, loving, and abundant life.

Lots of love, Melissa

Please share if you love this episode!

WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

On today’s episode I talk about feeling overwhelmed with travel, moving, family, and work the past week or so and coming up into this week, and then I dive into the goods: how to healthily approach those feelings of overwhelm.

For me, that means giving myself more time to sleep so I can function well, not cutting back on things that I now are good for me and ground me like meditation or movement, asking for help, taking the next right step instead of worrying about everything to do, practicing gratitude for what feels overwhelming (like I’m moving to my dream town and feel a little overwhelmed by my dream job.. come on), remembering to turn outside of ourselves and see how our situation can help others, and practicing surrender - letting go of what we can’t control.

Please share if you love this episode!

WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

On today’s episode I talk about feeling overwhelmed with travel, moving, family, and work the past week or so and coming up into this week, and then I dive into the goods: how to healthily approach those feelings of overwhelm.

For me, that means giving myself more time to sleep so I can function well, not cutting back on things that I now are good for me and ground me like meditation or movement, asking for help, taking the next right step instead of worrying about everything to do, practicing gratitude for what feels overwhelming (like I’m moving to my dream town and feel a little overwhelmed by my dream job.. come on), remembering to turn outside of ourselves and see how our situation can help others, and practicing surrender - letting go of what we can’t control.

Please share if you love this episode!

WORTHY & READY Facebook community: https://www.facebook.com/groups/338322750170564/

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop (Use the code PODCAST20 at check out for 20% off).

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

This podcast episode is a little different today! This is a talk I had with my new facebook community, WORTHY & READY!

WORTHY & READY is a community for those ready to love themselves, others, and the planet by stepping into and harnessing their innate worthiness, power, and gifts through finding stillness to connect to themselves, reprograming their thinking, connecting with community to get inspired, and asking the hard questions. In this group, I’ll host live trainings and conversations, share resources, and answer questions.

This talk is about why doing what you love is not long good for you, but good for the world. I tell a bit of my story, and give you the mindset shifts and practices to actually get to a place where you can do more of what you love.

Follow this link to request to join the community: https://www.facebook.com/groups/338322750170564/

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

This podcast episode is a little different today! This is a talk I had with my new facebook community, WORTHY & READY!

WORTHY & READY is a community for those ready to love themselves, others, and the planet by stepping into and harnessing their innate worthiness, power, and gifts through finding stillness to connect to themselves, reprograming their thinking, connecting with community to get inspired, and asking the hard questions. In this group, I’ll host live trainings and conversations, share resources, and answer questions.

This talk is about why doing what you love is not long good for you, but good for the world. I tell a bit of my story, and give you the mindset shifts and practices to actually get to a place where you can do more of what you love.

Follow this link to request to join the community: https://www.facebook.com/groups/338322750170564/

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

In this episode of Air & Earth Podcast I talk with New Jersey based and Milan born yoga teacher, writer, and domestic violence survivor, Eleonora Zampatti. Eleonora fearlessly shares her story and inspires an audience of over 100,000 people to love and accept themselves fiercely. Using her passion for yoga and music she created the Ode to the Moon Project: a unique yoga practice that combines art, yoga and music to heal the soul and bring awareness to the topic of domestic violence.

CONNECT WITH ELEONORA: https://www.instagram.com/eleonorazampatti/?hl=en http://www.odetothemoon.org

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth

In this episode of Air & Earth Podcast I talk with New Jersey based and Milan born yoga teacher, writer, and domestic violence survivor, Eleonora Zampatti. Eleonora fearlessly shares her story and inspires an audience of over 100,000 people to love and accept themselves fiercely. Using her passion for yoga and music she created the Ode to the Moon Project: a unique yoga practice that combines art, yoga and music to heal the soul and bring awareness to the topic of domestic violence.

CONNECT WITH ELEONORA: https://www.instagram.com/eleonorazampatti/?hl=en http://www.odetothemoon.org

WORTHY WAITLIST: https://www.melissamoffet.com/worthy

ICELAND RETREAT: https://www.adzentureretreatsyoga.com/luminousiceland

SHOP MY RESOURCES: www.melissamoffet.com/shop

MELISSA’S INSTAGRAM: www.instagram.com/melissa.moffet

AIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earth