The Weekly Warrior Podcast
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The Weekly Warrior Podcast episodes

  • 079 - We're Doing 75 Hard, You Should Too.

    Join Cory, Conner and Jared today as they discuss 75 Hard, a 75 day injection of positive behaviors to change you mentally, physically and emotionally. Every day for 75 days, we must drink 1 gallon of water, workout twice for 45 minutes each (one outdoor workout), read 10 pages of a non-fiction book, follow a diet, avoid "cheat" meals, and take a progress picture. Why are we doing this? Tune in and find out what we think so far after 1 week of 75 Hard, why we think you should attempt this, why it's unlike other "challenges" and strategies we are using to OWN each day. 

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    37 min
  • 078 - Moving Forward from An Attack On Democracy
    If you want to change the world, go home and love your family. Say hello to your neighbor. Ask questions, understand that you may not understand someone else’s differing views, and accept the reality of a democratic nation. Our flag still stands, and it must stand for all of us, or none of us. Acceptance, love, communication, and taxes. Forge on.
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    52 min
  • 077- Real F@$%#!*# Food with Mike Fleming
    Join us today as Cory sits down with long time friend, Mike “tempo” Fleming! These two discuss RFF lifestyle and how to combat a confusing food landscape in 2021. Forge on! Make sure to check out RFF lifestyle on Instagram and Facebook.
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    49 min
  • 076 - Rubbing Your Magic Lamp
    Today, Jared and Conner take the helm and discuss the impact of visualization, goal setting, dream weddings and the best damn breakfast ever.
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    38 min
  • 075 - Beavers, Risks, and Moving Companies.
    Jared and Cory join sword and shield today to discuss the work of a Park Ranger, the trials and art of our favorite rodent - the Beaver - and why taking risks to change your life can lead to the greatest growth. Just don’t use a moving company!
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    38 min
  • 074 - A Warriors Guide To Lasting Happiness
    Join us today as Cory and Conner sit down and discuss the Hedonic Adaptation! What it is, why it’s important, and how to avoid it! Forge on.
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    35 min
  • 073- Fighting for More Than Yourself with Irish McGee
    Join us today as Cory sits down with rugby legend Irish McGee. Irish has been a cornerstone of the American rugby community since 2000 and has no plans to slow down. Find out what motivates him to push to grow the American Rugby Community!
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    53 min
  • 072 - You Should Know These Rugby Fitness Tests
    Do you want to stand out of the crowd? Impress at the combine, get the coaches attention, and perform your best on the field? Tune in to today’s episode as Conner and Jared break down strength and fitness tests that every player should be able to dominate.
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    38 min
  • 071- Nutrition on a Budget
    Cory and Conner sit down and discuss eating on a budget. We are always looking for ways to save some cash, while also fueling our bodies in the right way. Join us today as we share some simple strategies to get the right fuel inside you!
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    29 min
  • 070 - COVID Cancelled My Season
    Our lives have been disrupted. Going to the grocery store, our jobs, social interactions and sports have been heavily altered to cope with the present spread of COVID. Rugby is not immune to the widespread effects. So, how can you make the best of a cancelled fall season? Success for the rest of you career may lie in these few months of down time.
    Support this podcast: https://anchor.fm/weeklywarriorpodcast/support

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    43 min

About The Weekly Warrior Podcast

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You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity.

Here, we brew up discussion and offer insights to move…