The Weekly Warrior Podcast

Greek Gods and Goddesses. This episode is all about rugby culture, not for the faint of heart. Truthfully, Rugby is a hooligans game played by gentlemen. Players smash face, pound bodies, and run ramped around the field of play for 80 minutes. Once the final whistle blows, comradery is born and merry making ensues. Tune in today as Mr. Dallas Kempton takes us through what it takes to play rugby at the highest level in the US, all the while respecting the culture behind this beautiful sport.

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Professionalize the coach. Today’s world is breathing with fitness opportunities, coaches, gym owners, and health activists alike. Some are thriving, some are just staying afloat, and some close their doors for good. Here today we dive in with Sean, owner of Active Life RX, to discuss the future of fitness. If you own a gym or are a coach and want to see more income, a more flexible life, and more satisfaction this is the episode for you. If you are a gym member and want to know what to expect from a good gym, this is also for you. Enjoy!

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Minisode number 2! Today we get to know our wonderful host Cory Mueller a little more intimately! What a stand up guy, and what a fun filled episode we have for you! 20 questions in 20 minutes. Enjoy!

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Choose your must. In a life full of what we “should” be doing...we must search within ourselves and ask our truest self, “what MUST I do?” Listen today as Niki takes us on her journey toward her “must”, founding Heights Yoga Project.

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Our first minisode! 20 min of rapid fire questions. Name 3 ways which humans are better than chickens. How many pigeons do you think you could carry? What’s your favorite non-jedi Star Wars character?? Yeah, this episode is a blast with Cory and Conner!

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When the curtain closes, what are you left with? Explore the mind of a competitive bikini bodybuilder, learn what it takes to reach their body composition, and how Nicole in particular closed this chapter in her life and saw the other side as a beautiful opportunity for something new.

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Bad things happen quick, good things happen slow. All feats worthy of achievement are done so through focused effort, clear goals, and unwavering commitment. Call him crazy, Chris is hell bent on making his dreams a reality. Through his struggles as a pro hockey player, he has found growth and lessons that lead him into the next chapter of life. Tune in to learn how bad things can be opportunities for good things.

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You win the fight by living your best life. By all means, Kyle had a typical childhood. His life was altered around 16 years old when he was diagnosed with Fanconi Anemia, a rare and terminal disease that affects the bone marrow. He has found immense growth and opportunity from the struggles, and has since graduated from CMU amid several subsequent health scares, is pursuing freelance photography, and is living a life full of laughter, delicious food, and self-care. Listen in as Kyle tells us his intimate and powerful story of his experiences with Fanconi Anemia, his bone marrow transplant, how he dealt with being so close to death, what “dancing” with disease actually means, and what his outlook on life is. What do we say to death? Not today. Let’s dance.

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Let yourself experience the world around as it is. This week, Conner talks all things Meditation with the one and only Lynn! Learn how YOU can implement small doses of meditation to your life and how you will benefit GREATLY! What can you accomplish by slowing down and focusing on your breath? Lynn Curry: avid yogi, practicer of meditation, slayer of CrossFit workouts, leader and supporter of low income-first generation students pursuing their Ph.D, and creator of positive daily flow.

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Do what you’re supposed to do, even when the results aren’t there yet. On this episode Cory sits down the Bri The Math Guy to discuss his path toward becoming a YouTube Math Tutor sensation. Brian is also a chess playing, problem solving, insight spewing badass that you’ll love learning from. Brian is so much more than what you see on YouTube, and this episode highlights his mindset, approach to life, and how he’s adapting to a more minimalist lifestyle.

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