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Imagine waking up to a fresh smoothie, topped with a sprinkling of... laundry detergent? As ludicrous as it sounds, this alarming trend is taking flight on social media, especially on the TikTok platform. Adults are adding borax, a potent detergent, to their beverages, promoting it as a health benefit. In today's episode, we expose this hazardous practice.

Turning our attention to a healthier discussion, we delve into the controversy surrounding cottage cheese. It's been demonized as part of the toxic diet culture by some, but we're here to argue its potential health benefits. We compare this innocuous dairy product to the dangerous borax trend, offering insights into why cottage cheese could be a healthy alternative for certain dips and sauces. However, amidst these conversations, we remind our listeners about the importance of not being swayed by unverified trends, emphasizing that we're not medical professionals.

Finally, the episode delves deeper into the repercussions of promoting diet culture online, and the role it plays in online shaming. We underscore the need for claims to be backed by facts and research, not just opinions. We open up about our personal experiences and reflect on the essence of being mindful of our health journey. Let's debunk the myths, understand the facts, and guide you towards a healthier and safer diet. Tune in to today's episode - because your health is worth more than a trending hashtag.


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Do you have a story you would like to share? Send it to us at [email protected]

Disclaimer: We are not Medical professionals and all views and opinions are our own.

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On this weeks episode of The Weighting Room Chris and Lisa follow up on Episode 72.

https://www.who.int/news/item/14-07-2023-aspartame-hazard-and-risk-assessment-results-released

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Disclaimer: We are not Medical professionals and all views and opinions are our own. 

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Do you have a story you would like to share? Send it to us at [email protected]

Disclaimer: We are not Medical professionals and all views and opinions are our own.

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In this weeks episode, Chris and Lisa catch up and discuss Cottage Cheese, Ozempic/Dr. Visits and a little of our history. 

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Disclaimer: We are not Medical professionals and all views and opinions are our own. 

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Do you have a story you would like to share? Send it to us at [email protected]

Disclaimer: We are not Medical professionals and all views and opinions are our own.

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In this weeks episode, Chris and Lisa catch up and drift down memory lane. 

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Disclaimer: We are not Medical professionals and all views and opinions are our own. 

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On this weeks episode of The Weighting Room Lisa reads an article titled Health effects of aspartame draw new scrutiny from WHO experts.

https://www.cnn.com/2023/06/30/health/health-effects-of-aspartame/index.html

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In this weeks episode, Chris and Lisa catch up after being gone for 3 weeks.

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Todays episode of The Weighting Room is a little different. Chris and Lisa were guests over at "Two Chicks Takin Flicks" podcast where we discuss the movie The Whale. So if you want to check it out please visit their page to see.

link: https://open.spotify.com/show/3CRNt66wp8iH14EHdgzSAh?si=691d0d9bd8f245d2

Disclaimer: We are not Medical professionals and all views and opinions are our own. 

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In this weeks episode, Chris and Lisa catch up and talk about being fat, being a parent and more, 

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On this weeks episode of The Weighting Room, Chris and Lisa ask ChatGPT a bunch of questions from how to respond to bullies, to what are the most popular pizza toppings. 

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In this weeks episode, Chris and Lisa catch up and agree to start our 50 day challenge again!

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Do you have a story you would like to share? Send it to us at [email protected]

Disclaimer: We are not Medical professionals and all views and opinions are our own.