The Well Path

In this episode, Jordana shares her pivot from a decade in fashion retail to founding The Lyfestyle Co., a fragrance and lifestyle brand focused on self-discovery through scent, including astrology-inspired collections with mapped notes by zodiac traits.

After developing allergic reactions to conventional perfumes, she built modern, luxurious fragrances using organic cane alcohol and avoiding endocrine disruptors like sulfates and phthalates, emphasizing scent’s link to emotion, memory, and nervous system regulation.

We talk about her early wholesale wins (Francesca’s, FabFitFun), the challenges of marketing and storytelling while bootstrapping, and the shift toward direct-to-consumer requiring new skills like CAC and ROI.

We also talk about wellness rituals, the boundaries she sets to navigate working with her husband, relationship principles, and the power of manifestation.

Links:

• Follow Jordana on Instagram
• Follow The Lyfestyle Co. on Instagram
• Shop The Lyfestyle Co.

In this episode, Ryan Martin shares the powerful shifts that can happen when we face our emotions head-on and choose authenticity over conformity.

We cover:

• Ryan’s awakening experience and how it ignited his emotional healing journey
• The misconceptions about healing and why it’s a lifelong process of evolution, not fixing
• How self-rejection, especially around emotions, keeps us stuck and how acceptance unlocks profound change
• Practical tools for releasing limiting beliefs and navigating emotional pain through awareness and presence
• The role shame plays in our emotional landscape and how understanding its purpose can free us
• The transformative power of somatic work and feeling sensations versus stories
• The importance of patience and trust in your unique healing journey

Resources & Links:

• Ryan Martin's Instagram - Inner Freedom
• Emotional Clearing Book (John Ruskan)

• Body Keeps the Score

Connect with Ryan:

• Ryan's Instagram
• DM "discovery" to explore your emotional journey
  

Remember:

Your path to inner freedom is an ongoing dance with your emotions. Be patient, trust yourself, and embrace the full spectrum of your human experience. Healing is not about fixing what’s broken — it’s about waking up to who you truly are.

When Scott Chaverri's son was diagnosed with cancer at age two, it set off a chain reaction that eventually led him out of a 17-year finance career and into founding Mito Red Light in 2019.

What started as a tool for managing his own caregiver burnout became a business that hit $1M in revenue in its first year — while Scott was still working on the business part-time.

In this episode, we get into the science of red light therapy, what it's actually doing at the cellular level, and why the most aligned businesses often start with something deeply personal.

We cover:

• The science of photobiomodulation — what red light is doing at the cellular level and what the research actually shows
• Red light's effect on skin, collagen, and hair growth
• How Scott went from side hustle to $1M in year one, while still employed full-time
• The "zero to one" question: are you built to start things, or to scale them?
• Why problems are treasures and failure is information

Connect with Scott:

• Instagram: @mitoredlightofficial
• Mito Red Light: mitoredlight.com
• Discount code: https://www.mitoredlight.com/BROOKE39950

The Well Path Podcast is available on Spotify, Apple Podcasts, and YouTube.

Follow @the.well.path

Subscribe on Substack: The Well Path Dispatch

Did someone order a pep talk?

The truth is, we ALL have days where we're just not feeling ourselves. Whether something specific triggered you into a spiral, or it's just your luteal phase – this episode is for you.

You are beautiful and perfect and I love you!

LINKS

• https://www.myhumandesign.com/app/https://www.myhumandesign.com/app/

WORK WITH ME:

• Book a free 15-min discovery call

If you're in a rut right now, this episode is for you.

It happens to the best of us – truly – and in this episode, I run through my 7-step (FAIL PROOF) method to get yourself out of a down period and back to being your sparkly, fabulous self in no time.

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P.S. If you're navigating something bigger than a temporary rut (think: a big life transition, big decision, move, etc.) + need more support, I offer 1:1 coaching to help people with exactly that.

Book a free discovery call with me: BOOK A CALL

Happy first day of the YEAR OF THE FIRE HORSE!

In this episode, we're talking about the role of coincidence & synchronicities as messengers and guides in our lives.

We also cover my recent 72 hour water fast, ushering in the lunar new year, and tips for trusting the flow of your life.

Book a free 15-minute discovery call with me:

https://stan.store/thewellpath

In this episode, we are talking about SHEDDING: the quiet, sometimes painful but also necessary process of outgrowing people, roles, and identities as you step into a new version of yourself.

We explore why not everyone is meant to come with you, how to recognize chasing energy in relationships, and why resistance is always a signal of misalignment. 

I also reflect on the energetics of the Year of the Wood Snake giving way to the Year of the Horse (note: I say 2024/2025 in the episode, but I mean 2025/2026 - whoops) – and how this transition isinviting us to fully release what’s no longer meant to run with us into our next chapter.

If you’re navigating change, endings, or a sense of outgrowing your old life, this one’s for you.

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✨ Request a Free Clarity Call with me: https://cal.com/brookechapinrobbins/clarity-call🩶 Connect on Instagram:  https://www.instagram.com/the.well.path/

💌 Year of the Snake / Fire Horse: https://thewellpath.substack.com/p/1-from-reinvention-to-expansion-welcome

Buckle up!!! In this episode, Christina Galbato and I sat down for a raw, expansive conversation on spiritual awakening, nervous system healing, "burning it all down," and what happens when you commit fully to living in alignment.

We cover:

• Christina’s Kundalini awakening and spiritual transformation
• Nervous system regulation as the foundation for healing and creativity
• Burning down identities, careers, and relationships that no longer fit
• Sobriety, embodiment, and self-trust
• Living at a higher frequency while staying grounded in real life

This is an honest conversation about what happens when your nervous system demands change, and you’re asked to build a life that actually feels like home.

LINKS

• Follow Christina on Instagram: ⁠https://www.instagram.com/christinagalbato/⁠
• Christina's Website: ⁠https://christinagalbato.com/⁠
• Our High Vibe Playlist: https://open.spotify.com/playlist/3AmYc2vFPi1XqW4bbhdtXY?si=97b0038408db47d3

In this episode, we explore how your assumptions shape your reality — and how to work with them intentionally to create a life that lights you up.

We talk about:

• The origins of the Law of Assumption (Neville Goddard)
• 3D vs 4D reality — and why all possibilities already exist
• Why imagination isn’t fantasy, but causative
• How emotion and the nervous system act as a “broadcast signal”
• Why feeling is the secret to manifestation
• The power of journaling from assumption (not circumstance)
• Living “in the end” without bypassing reality
• How to start experimenting with the Law of Assumption this week

✨ Includes a simple journaling exercise you can try immediately.

Follow along on Instagram: https://www.instagram.com/the.well.path/

If this resonated and you’re navigating a season of change, you can book a free 15-minute Clarity Call to explore 1:1 coaching support: https://cal.com/brookechapinrobbins/clarity-call

This is a conversation about self-trust, emotional steadiness, and why loving your life first is the best thing you can do for your self AND your relationships.

We cover:

• How dating from instability creates attachment & leads to self-abandonment
• The difference between wanting someone and needing them
• How loving your life raises your standards without force – and that is a GOOD THING
• Why relationships should add to your life, not stabilize it
• Finding fulfillment while single when you desire partnership

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✨ DIVE DEEPER ✨

WORK WITH ME:

If you're in a period of transition, growth and/or self-discovery and are looking for support, spots for 1-1 coaching with me are now open for Q1.

• Book a FREE 15-min Clarity Call: https://cal.com/brookechapinrobbins/clarity-call

JOIN THE (FREE) NEWSLETTER: https://thewellpath.substack.com/