Share The Well with Mandy Balak
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By Mandy Balak
The podcast currently has 148 episodes available.
Want to take more time back and live the life you deserve? Start your week on Sunday. Successful leaders spend a couple of hours on the weekend ensuring they're not just busy but focused, intentional and primed for success. Discover how to be well-resourced with time and vitality, making every week a win.
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
In this episode we sit down with Marketing Genius, Alex Cattoni. Alex shares the transformative power of authentic communication in the marketing world and how you can be your own best differentiator by learning to share your story. Alex champions the bold principle of saying things "loud and proud," and she’ll share how this mindset revolutionizes brand storytelling, making messages resonate deeply and authentically with audiences.
Whether you’re a seasoned marketer or a new entrepreneur, this episode will empower you to push imposter syndrome to the side, confidently craft and share your story, ensuring it not only reaches but resonates with your audience. Tune in to learn how to harness your unique voice and turn narratives into a powerful asset for your brand.
Learn more about Alex Cattoni here: https://alexcattoni.com/ Find out about Posse Fest Live here: Posse Fest Live Find Alex on Instagram here: https://www.instagram.com/copyposse/
Alex is a copywriter, marketing strategist and the founder of the Copy Posse, the raddest, baddest crew of copywriters, marketers, and entrepreneurs on the Internet. She got her start in the marketing world in 2008 when she accepted an internship at Mindvalley and quickly became part of the executive team that grew the company 3X to over 8 figures in annual revenue. Alex left her position as Creative Director at Mindvalley in 2011 to start her own successful consulting and copywriting business. For the next decade, Alex worked completely behind the scenes as the marketing secret weapon for some of the hottest transformational authors and businesses on the planet.
In 2020, she founded the Copy Posse with a bold mission to de-douchify the internet, redefine modern marketing and build an Empathy Empire. Through her online programs, content and challenges, Alex has helped over 500,000 copywriters and entrepreneurs from around the world ignite their businesses with her fun and empathetic approach to branding, marketing and copywriting. Alex has been featured on Forbes, Mindvalley, and Foundr. She is a 5-time speaker at Ad World, was crowned 2022 Marketer of the Year by DigitalMarketer, was voted #1 most popular copywriter in 2023, and received the Game Changer Award at the Women of Inspiration Awards in 2024.
In this episode, discover a simple writing exercise that may just change your life. Mandy shares a simple, 5-minute morning practice that will help you embody the best version of you and make intentional, aligned choices each day. Learn how to create your own manifesto and KPI”s for life to guide your daily actions, enhance your presence, and experience more joy, freedom, and fulfillment in your life.
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
In this episode, I explore how being 'too nice' can limit your ability to empower your team and the potential costs to your leadership effectiveness. We'll look at a real life scenario that may reveal where you might be holding back or avoiding crucial conversations that are draining your energy and impacting your well-being.
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
In this episode, you're guided to RESET and re-commit to what's most important to you. This mid-year mark as a powerful opportunity to review and recalibrate our goals and vision. You'll be encouraged to reassess your commitments, reflect on your progress, and make small yet impactful changes to ensure the next six months are your best yet.
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
In this podcast, I share 5 monthly meetings that will help you stay aligned with your vision for life, health, business and relationships.
Five Essential Monthly Meetings 1. The Monthly Setup Meeting 2. The Integration Date 3. The Relationship Meeting 4. The Money Date 5. The Self-Care Meeting
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
Running Towards Your Vision and Embodying Your Future Self
In this episode of The Well Podcast, Mandy explores themes of intentionality, vision, personal growth, why new-year resolutions don't stick and what to do instead. She emphasizes the importance of being aware of personal patterns that can potentially inhibit progress and standing firm with a commitment to change and personal goals. In a session filled with introspections and personal growth plans, Mandy encourages listeners to always run towards what they want, not away from what they don't want.
In this episode you're encouraged to simplify, reflect on personal priorities, trust your path, celebrate your progress and most importantly, learn to trust yourself.
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
We've reached Day 5 of Clear & Aligned! Today is about activating your vision for 2024 with momentum, self-trust, and accountability.
🎧 Tune into the podcast to learn how to put your dreams into action. Your final workbook will be your roadmap.
Let's make 2024 your year of transformation!
To your brightest future,
ALL LOVE,
MB
ALL THE LINKS YOU NEED ⬇️
Access Workbook & 5-Day Reflection Journey
Your Next Best Year Course ( use promo code 2024 to save 50% off )
Relationship Goals Playbook
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
Day 4 of CLEAR &ALIGNED is here! Let's confront self-sabotage and reclaim your power.
🎧 Our podcast will reveal where you might be holding yourself back, and your workbook provides tools for healing and empowerment.
Heal, grow, and thrive.
ALL LOVE,
Mandy
ALL THE LINKS YOU NEED ⬇️
Access Workbook & 5-Day Reflection Journey
Your Next Best Year Course ( use promo code 2024 to save 50% off )
Relationship Goals Playbook
FREE RESOURCE
The RESET is your first step toward a brighter, lighter, more fulfilled you. This proven methodology will help you make moves towards the life you want.
Get started free: mandybalak.com/reset
SIGNATURE PROGRAM
If you know you’re ready to reclaim your time, get out of your own way and create the life you deserve I invite you to join my Signature 6 Week Program: RECLAIM
Find out more here: mandybalak.com/reclaim
WORK TOGETHER
To inquire about private coaching, mentorship and consulting please submit an application at mandybalak.com/apply
GET TO KNOW ME
You can learn more about my story at mandybalak.com/about
Connect with Mandy on Instagram: @mandybalak
If you found value in today’s episode, it would mean a lot to leave a rating, review or share with a friend you feel would benefit.
The podcast currently has 148 episodes available.
110,404 Listeners
32,324 Listeners