In this episode of The Wellness Conversation, hosts Marcus Thorpe and Lindsey Gordon are joined by Dr. Jennifer Middleton –  Associate Director, OhioHealth Riverside Family Practice. This episode takes a closer look at having the safest summer ever. From your skin, to potential sickness, to water safety and air quality, we have you and your family covered.

In this episode of The Wellness Conversation, hosts Marcus Thorpe and Lindsey Gordon are joined by Dr. Aaron Loochtan.  Dr. Loochtan talks to you about signs and symptoms of stroke, and in this stroke awareness month, how time equals brain. What treatments are available, and new ways to make sure you bounce back after a stroke.

In this episode of The Wellness Conversation, hosts Marcus Thorpe and Lindsey Gordon are joined by Jamie Cunningham – Chief Nursing Officer and Vice President of Patient Care Services at Marion General and Hardin Memorial Hospitals and Edwin Clark – a nurse at Riverside Methodist Hospital. This episode takes a closer look into the life of a nurse and the stories that have helped shape their careers … as well as the working being done now to prepare the next generation of nurses.

In this episode of The Wellness Conversation, hosts

Part One: Sustainable Living for Individuals

Allegra shares practical tips and inspiring insights on

Part Two: OhioHealth's Sustainability Initiatives

The conversation shifts to OhioHealth’s dedication to

Join us on The Wellness Conversation to discover how you

In this episode of The Wellness Conversation, hosts Marcus Thorpe and Lindsey Gordon are joined by Michelle Wright, OhioHealth System Manager of Environment of Care and Safety, and Andy Aichele, Vice President of Education for COSI. This episode takes a closer look at the solar eclipse set for April 8th. What is it, how can you enjoy it safely, and what do large organizations like OhioHealth and COSI have to do to be ready.

Join us for another episode of *The Wellness

Joining the conversation is Dr. Megan Schabbing, Medical

As the snow melts and the days grow longer, it's time to lace up those running shoes and hit the pavement. In this episode of "The Wellness Conversation," your hosts Marcus Thorpe and Missy Gleason chat with Dr. Ben Bring, OhioHealth Sports Medicine Physician and the medical director of the Cap City Half Marathon. Together, they'll explore essential tips and insights for runners gearing up for the spring race season.

In this episode, they’ll discuss: 

1. Starting Right: Dr. Bring shares his expertise on how

2. Injury Prevention: Understand common running injuries and get expert advice on how to avoid them, including warm-up routines and proper running techniques.

3. Nutrition and Hydration: Dive into dietary practices

4. Mental Preparation: Explore the psychological aspects of running and learn how to stay motivated and mentally strong as you prepare

5. Gear and Gadgets: Discover the latest in running gear and technology that can enhance your training experience.

6. The Cap City Half Marathon Insights: A sneak peek into what to expect at the Cap City Half Marathon and tips on making the most of this local event.

Join us as we spring into action and set the pace for a

In this eye-opening episode of The Wellness Conversation, join Marcus Thorpe and Missy Gleason as they delve into the often-overlooked yet vital aspect of healthcare: the well-being of our healthcare teams. Our

Discussion Points:

1. Introduction to Clinician Well-Being: Understanding

2. The OhioHealth Approach: Explore the structure and

3. Personal Stories and Impact: Hear from Dr. Hommema on how this work has  changed her approach

4. Strategies for Mental and Physical Health: Discuss

5. The Ripple Effect: Explore how clinician well-being

6. Looking Ahead: Discuss future goals for the program and how it might evolve to meet the changing needs of healthcare teams.

Join your hosts, Marcus Thorpe and Missy Gleason, on

Discussion Points:

1. Understanding Nutrition Basics:

   - What constitutes balanced nutrition?

   - Common misconceptions about diet and health.

2. Navigating Online Nutrition Information:

   - Identifying credible sources and experts in the digital age.

   - The role of dietitians in providing reliable information.

3. The Impact of Social Media on Eating Habits:

   - Analysis of popular nutrition and diet trends on TikTok.

   - The potential risks and benefits of following viral nutrition advice.

4. Expert Insights with Priya Patel:

   - Her take on current viral nutrition trends.

   - How to tailor online advice to individual health needs.

5. Practical Tips for Healthier Eating:

   - Strategies to incorporate reliable nutrition advice into daily life.

   - OhioHealth’s initiatives in promoting balanced diets and wellness

This episode will not only educate listeners on the basics of nutrition but also equip them with the tools to critically evaluate the plethora of information available online, ensuring they make informed decisions about their health and wellness.

In this episode of *The Wellness Conversation*, Marcus and Missy are on a mission to unravel the mysteries of the brain and the essence of neuro wellness. Join them as they sit down with Lauren Esposito, the manager of the OhioHealth Neuroscience Wellness Center.  

Discover the state-of-the-art amenities and programs designed to support patients with neurological conditions. From multiple sclerosis and Parkinson’s disease to stroke recovery, the center offers a holistic approach to rehabilitation and well-being. 

Lauren shares the passionate professionals behind the scenes, and the center's proactive approach to neuroscience care. By integrating physical activity, cognitive exercises, and innovative therapeutic methods, the OhioHealth Neuroscience Wellness Center exemplifies the future of neuro rehabilitation in Ohio. 

Prepare to be inspired and informed as we journey into the realm of the brain, understanding its complexities, and celebrating the strides OhioHealth is making to enhance the lives of those navigating neurological challenges.