Today’s guest, Lindsey Mitchell, is an accomplished plant-based chef, professional actress and cooking teacher who is lending her talents to the movement of bringing health-supportive, plant-based cuisine into the mainstream. In January 2020, she committed to eating an exclusively plant-based diet and as a direct result, both Lindsey & her husband Tom have been able to eliminate prescription medications & have seen a tremendous improvement in their overall health. Now, Lindsey is beginning a new chapter in her life in which her personal health journey has become a professional career.  She maintains an active Youtube channel with instructive cooking videos.  She is a cooking instructor and has worked as a chef in a nationally renowned restaurant. To take her skills to the next level, this September Lindsey is heading to the world renowned Institute of Culinary Education in NYC to attain a degree in Health-Supportive Culinary Arts. If you’ve been wanting to learn more about plant-based eating and how you can live a healthy and full life, this episode is a must listen!

Here's what we talk about into in today's episode:

Learn more about Lindsey:

Website: COMING SOON SEPTEMBER 2021

Instagram: https://www.instagram.com/lindsey.licious/

Youtube(LindseyLicious): https://www.youtube.com/c/LindseyLicious/featured

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today’s guest is personal trainer, Owner of Priority Fitness in Overland Park Kansas, and best selling author of Make Fitness a Priority: How To Win the fight against your excuses, Chad Austin. Chad is also the co-founder of Be Fit.. for life, was voted a top 10 personal trainer in Kansas City by Thumbtack Professionals, and is on a mission to teach people how to get long term success with their fitness goals. If you’ve been needed a little kick in the butt to get your fitness and health journey started, this is a must listen!

Here's what we talk about into in today's episode:

Learn more about Chad:

Website: https://overlandparkfitness.com/

Instagram: https://www.instagram.com/make.fitness.a.priority/

Book: https://www.amazon.com/Chad-Austin/e/B01C4FRM5E/ref=dp_byline_cont_pop_book_1

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today’s guest is health, life, and weight loss coach Elizabeth Sherman, who helps her clients to identify and overcome limiting beliefs and negative thought patterns so they can get consistent in their health habits and become the best version of themselves. After going through a deeply personal experience with breast cancer, Elizabeth became committed to learning everything she could about the disease and more importantly, how not to get it. And as you’ll hear in today’s conversation - she now has a whole toolbox full of information on diet and exercise, weight loss, mindset, thought patterns, hormones, healthy habits, self-care and lifestyle change. If you’ve been feeling held back and stuck with your health goals - this is a must listen! 

Here's what we talk about into in today's episode:

Learn more about Elizabeth:

Website: https://elizabethsherman.com/

Instagram: https://www.instagram.com/esherman68/

LinkedIn: https://www.linkedin.com/in/elizabethsherma/

Facebook: https://www.facebook.com/TotalHealthbyEliz/

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today’s guest is Integrative Nutrition Health Coach and my good friend, Tori Blanca, who uses simple nutrition and natural practices to work on the root of all imbalances in the body… the gut. As you’ll hear in our conversation today, Tori’s own experience with a rare autoimmune disease and antibiotics that destroyed her gut microbiome sparked her passion to learn all there is to know about health and wellness, and help busy women like herself live a life of energy, purpose, and balance. Among many other things, we talk about making a commitment to health, the manifestations of poor gut health, why health coaches are important and why you need one too, changing the healthcare system from the inside, and tips for you to get your health on track.

Here's what we talk about into in today's episode:

Learn more about Tori and The Well Decision:

Website: https://thewelldecision.com/

Pinterest: https://www.pinterest.com/thewelldecision/

Instagram: https://www.instagram.com/thewelldecision/

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today’s guest is Dr. Lunide Louis, entrepreneur, author, professor, and high performance coach helping global leaders overcome unconscious success-blocking mindset and habits to move from operating at 40% to peak performance and 100% of their potential. Dr. Lunide is also host of the best morning routine ever podcast and creator of the hit savers app that actually makes morning routines super simple with 9 actionable steps that you can do in the first 9 minutes of your day. As you’ll definitely hear in our conversation today, Dr. Lunides mission is to bless, heal, inspire, and elevate the minds and hearts of as many men and women all over the world and this is seriously one of the best conversations I have had on the podcast to date. It’s all about mastering your mindset, achieving higher levels of success, and leveling up your morning routine.

Here's what we talk about into in today's episode:

Learn more about Dr. Lunide:

Website: https://lunidelouis.com/

21 Day Habit Rewiring Technique (HRT): https://lunidelouis.com/habit-rewiring/

Instagram: https://www.instagram.com/bestmorningroutine/

LinkedIn: https://www.linkedin.com/in/dr-lunide-louis-29334375/

Webinar: https://lunidelouis.com/offers/free-webinar/

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today's episode is a short manifestation meditation to bring you back in touch with your inner-self, connect with your dreams, and experience the feelings of living your best life. Enjoy!

Today’s guest is romantic visual artist, pioneer, and unconventional designer Jeff Garner who is leading the evolution of sustainable fashion and changing our perception of luxury. Born in the Civil War town of Franklin, Tennessee, and raised on a horse farm, Garner grew up with a connectedness to nature and a peaceful understanding of the world. His fashion label, Prophetic was born when he decided to combine his love for his surroundings with his artistic desires. Jeff’s ultimate vision is to bring awareness to the toxins found in commercial synthetic fashion and the health implications to the human body to allow everyone informed choice when it comes to what they put on their bodies. We’ll dive deep into Jeff's journey in the fashion industry, the hidden toxins that we put on our bodies every single day, what you can do to live a more sustainable and natural life, and so much more.

Here's what we talk about into in today's episode:

Learn more about Jeff Garner:

Website: http://www.prophetik.com/

Documentary: http://www.prophetik.com/documentary

Instagram: https://www.instagram.com/prophetik/

WolfxRose: https://wolfxrose.com/

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today's amazing guest is Karese Laguerre, a myofunctional airway specialist, Registered Dental Hygienist, and Alternative Health Practitioner with a mission to help as many households as possible with dynamic brain, breath, and body work. Without further ado, Karese Laguerre.

Here's what we talk about into in today's episode:

Learn more about Karese and The Myo Spot:

Website: https://www.themyospot.com/

Facebook: https://www.facebook.com/themyospot

Instagram: https://www.instagram.com/themyospot/

YouTube: https://www.youtube.com/channel/UCwvYh-6IHbKGGF07yyeLtpQ

Book: https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7/ref=sr_1_1?dchild=1&keywords=accomplished+karese&qid=1611356998&sr=8-1

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today’s guest is certified Hypnotherapist, Norman Plotkin who helps people connect the dots in all areas of life to understand the programming of thought patterns, limiting beliefs, and non-serving habits that keeps them stuck. As you’ll definitely hear in our conversation today, Norman’s mission is to help people expand their personal freedom by tapping into their innate power so they can fully live and love in the present moment. We’ll dive deep into Norman’s action packed journey with cancer, discuss hypnotherapy and its many applications, get actionable advice about how to find your soul’s purpose and path, learn how to live in love instead of fear, moving into the 5D and age of Aquarius and so much more.

Here's what we talk about into in today's episode:

Learn more about Norman:

Website: https://normanplotkin.com/

Facebook: https://www.facebook.com/YellowBirdFS

Instagram: https://www.instagram.com/normanplotkincht/

LinkedIN: linkedin.com/in/normanplotkin

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/

Today's guest, Mark Hernandez, is a holistic practitioner who uses non-invasive energy medicine modalities and tools to help his clients who have "hit the wall" when it comes to health and wellbeing experience change in a gentle and safe fashion. He is certified in The Body Code, The Emotion Code, and Advanced ASHwork, which you'll learn all about in our conversation.

Here's what we talk about into in today's episode:

Learn more about Mark and People and Pets Energetics:

Website: https://www.peopleandpetsenergetics.com/

Facebook: https://www.facebook.com/peopleandpetsenergetics

LinkedIN: https://www.linkedin.com/in/markahernandez/

Daily Energetics Hygiene Package: https://www.peopleandpetsenergetics.com/the_daily_energetic_hygiene_package/

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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com

LinkedIn: https://www.linkedin.com/in/jacob-kenneally/

Instagram: https://www.instagram.com/kenneallyjacob/