The Whimsy + Wellness Podcast

Have you ever felt like you don’t fit in the box that people try and put you in? Finding true belonging means stepping into your authenticity so deeply that you completely embrace who you are. When our guest today felt unwelcome in her local crystal shop, she shook up the industry and created a space at the table for those interested in crystals so they too could find true belonging.

In this episode, I am talking to Rachael James, founder of Wild Alabaster, a Fair Trade crystal shop with a mission to bring crystals into our modern lifestyle and make them accessible to all. Rachael is sharing her insight on why crystals are for everyone, the importance of authenticity and creating space, and how to break down those barriers so you can start your own journey with crystals. 

What we covered:

• The story behind the creation of Wild Alabaster
• Why you sometimes need to build your own table to sit at
• Understanding that crystals are for everyone
• The energetics of crystals
• How Rachael ethically sources her crystals

Connect with Rachael James:

Website: https://www.wildalabaster.com/

Instagram: https://www.instagram.com/wildalabaster/

Facebook: https://www.facebook.com/groups/172484500758949

Links Mentioned:

Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!

Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!

Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness

Meg: https://www.instagram.com/sincerelymegryan/

Beauty Counter: https://podcast.whimsyandwellness.com/beautycounter/

Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/

Have you ever wondered what it looks like to run a company with your Significant Other? 

From the creative process to product development, running a business takes time, energy, hard work, and a whole lot of hustle. When you add in a spouse or partner into the mix, things can either get a little more complicated or a whole lot easier. How you approach running your business together can make all the difference.

In this episode, I am talking to Haylee and Russ, parents, partners, and co-owners of Whimsy & Wellness. Haylee and Russ have mastered business ownership and are here to share their story and insight on how they make running a successful company (and a household) look easy. They are giving us tips and advice on everything from handling conflict to drawing boundaries, and all the inspirational words of wisdom in between.

What we covered:

• Why support matters in business and in relationships
• How Russ’ supportive role turned into a full-time gig
• Their biggest advice for couples who want to run a business together
• Learning to draw the boundaries between work and family time
• How to handle conflict when you work and live together 

Links Mentioned:

Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!

Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!

Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness

Meg: https://www.instagram.com/sincerelymegryan/

Gusto: https://podcast.whimsyandwellness.com/gusto/

Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/

Grief is uncomfortable, grief is vulnerable, and grief is painful. Yet every single one of us experiences loss in our lives and it looks different for everyone. That’s why it’s incredibly important to better understand and find comfort in your grief so you can eventually find healing. It’s just as important to be there and support those who are grieving, too.

In this episode, Haylee and I are talking about loss and grief. Having both gone through very different losses, we want to help others find comfort and strength as they navigate their individual healing journey. Today, we are deep-diving into the most surprising parts of grief, how writing helped us through it, and why it doesn't ever really go away. We’ll also be sharing resources and tools that can help, how to support someone in their own grief, plus the three things we wish we had known in our own grief. 

What we covered:

• Finding comfort in grief
• Feeling misunderstood in your grief
• Why you should look grieving people in the eye
• 3 things we wish we’d known in our grief
• How to support someone in their grief

Links Mentioned:

Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!

Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!

Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness

Meg: https://www.instagram.com/sincerelymegryan/

Beauty Counter: https://podcast.whimsyandwellness.com/beautycounter/ 

Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/

Oils Mentioned:

Peace & Calming: Young Living Blend | Blue Tansy, Orange, Tangerine, and Patchouli. 

Trauma Life: Young Living Blend | Royal Hawaiian Sandalwood, Frankincense, Valerian, Lavender, Rose

Feelings Kit: 

Harmony: Young Living Blend

Forgiveness: Young Living Blend

Inner Child: Young Living Blend

Present Time: Young Living Blend

Release: Young Living Blend

Valor: Young Living Blend

Resources Mentioned:

OK, You're Not OK by Megan Devine

@iahadamiscarriage

If you’re curious about how the Whimsy and Wellness Podcast got started, the themes we’ll talk about and the host behind it, hit that play button! 

In this episode, Haylee is turning the tables and interviewing ME (Meg) so our audience can get to know me. We are deep-diving into how I came to host the Whimsy and Wellness podcast and why my personality aligns perfectly with the job description. We’ll talk about what motivates my curiosity about people, why kids should focus on WHO they want to be when they grow up (not WHAT they want to be), my favorite podcasts, and so much more. Plus, Haylee and I expand on why we want to share essential oils and crystals with the world. 

What we covered:

• Why Meg took the reins of being the podcast host
• Focusing on who you want to be, not what you want to be
• The importance of honest and raw conversations
• Being brave and hearing people’s stories
• Books and podcasts for personal growth

Links Mentioned:

Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!

Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!

Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness

Meg: https://www.instagram.com/sincerelymegryan/

Gusto: https://podcast.whimsyandwellness.com/gusto/ 

Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/

Links to oils mentioned:

Harmony: Young Living Essential Oils

Welcome to the Whimsy and Wellness Podcast! In our very FIRST episode, Haylee, the founder of Whimsy and Wellness, and I will be diving into all things essential oils and how you can get started using them. Whether you’re a beginner or veteran oil user, we’re sharing insight into the essential oils world and welcome all levels to join us on this exciting adventure.

In this episode, Haylee and I want to bust open those barriers that keep people from using essential oils and show you how accessible and easy to use they really are. Tune in to hear all about our own journeys with essential oils, how we use them on a daily basis, our favorite blends, and so much more!

What we covered:

• How we both got started with essential oils
• Favorite blends and oils
• Different ways to use your essential oils
• How to take your essential oils on the go
• Topical and aromatic use of oils

Links Mentioned:

Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!

Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!

Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness

Meg: https://www.instagram.com/sincerelymegryan/

Beauty Counter: https://podcast.whimsyandwellness.com/gusto/

Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/

Oils Mentioned:

Peace & Calming Blend: Young Living

Stress Away Blend: Young Living

Young Living: Orange, Patchouli, Blue Tansy, Vanilla, Frankincense, Lavender, Sage, Bergamot

Join Haylee Crowley, creator of Whimsy + Wellness, and Meg Ryan, content creator at Whimsy + Wellness, to talk all things holistic wellness, entrepreneurship, personal evolution, motherhood, womanhood, and more. Here's to going deeper and growing closer, here on the Whimsy + Wellness Podcast.

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