The White Flag
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The White Flag episodes

  • 55. Why Social Media Sucks, But It Doesn't Have To... with BRADY SHEARER
    Social media (and all technology for that matter) will either ADD to your life or ERODE your life. In my conversation with a digital guru and church leader, Brady Shearer, we dive into this topic, and more, to help you craft a digital life by design that benefits yourself and others.
    Learn more from Brady at:
    Instagram: @bradyshearer
    prochurchtools.com
    https://podcasts.apple.com/us/podcast/the-pro-church-tools-show-with-brady-shearer/id848673237
    1 hr
  • 54. The Future of The White Flag
    As I step into the most important ministry opportunity of life, I'm making changes to how I approach the podcast and how frequently I upload new content. In this short episode, I outline what that new opportunity is, and thank all of you who have helped make this podcast what it's become today!
    13 min
  • 51. How "Noticing" Helps You Find A Real Rest
    If you're living at warp speed, you will inevitably warp your soul.
    In this episode, I break down the importance of "noticing" what is going on within us, and create space for you to step into the invitation of the Holy Spirit—to notice what burdens you, what tires you, and where you need to find a real rest with Jesus.
    19 min
  • 49. HELP! My Body Won't Sit Still
    This episode is for anyone who feels like they aren't "spiritual" because they can't seem to sit still. In this conversation, I break down the problems of modern-day gnosticism and why leveraging our physical bodies can help us breakthrough those moments where we feel spiritually stuck.
    18 min
  • 48. Hacking Spiritual Habits in Hard Seasons of Life
    In this episode, I reverse engineer which spiritual discipline you should pursue, based on which hardship you're experiencing in life right now. Are you bored, lonely, anxious, angry, stressed, sad, or tired? Each one points to a specific practice that can help you grow with Jesus.
    36 min
  • 47. Why Our Greatest Strengths Stem From Our Deepest Wounds, with Daniel Ferguson
    The 7 core emotional states we need to explore, in order to reverse engineer which spiritual disciplines we ought to lean into most? 
    BOREDOM  → MEDITATION - practice doing nothing, practice the spiritual act of boredom—dealing with the emotions that arise in this team. 
    LONELINESS → SOLITUDE - practice being alone WITH God. It's not just being alone, it's being alone WITH God, and inviting him in. Psalm 139 is a good starting point. 
    ANGER → JOURNALING - Go through the lament of your anger and frustration. God is not just an angry God, He is also a God who has dealt with His anger. 
    ANXIETY → SABBATH.  Anxiety is fear without a direct stimulus. Low level, ever-present fear and nervousness. Burnout is God’s way of forcing you into a Sabbath rest. 
    STRESS → FASTING. Stress is fear with a stimulus Fast from food or something else in your life. CENTER your scattered senses back into a normal state. 
    SADNESS → steady, high grade sadness with a stimulus → feasting and community. Thanksgiving. Rejoice. Connect with other people.
    TIRED →  SINGING. Worship helps resolve consistent exhaustion. This goes beyond what rest can solve. You’ve rested at the end of the day and you have nothing left. Enter into times of praise. Communal songs. 
    1 hr 1 min

About The White Flag

From the publisher's feed

A podcast to help you get off the endless treadmill of spiritual exhaustion, and find joy in surrender with Jesus.