Ever seen a little kid jump in front of their parent and say, "Here I am!" Why is that so profound? Why does that strike a chord within us? In this episode, we step into a guided time of prayer to go to our Heavenly Father, with our full self, and say, "here I am!"

Ever tried to sit and be silent with God, only to feel like there's absolutely no point because your brain keeps racing 100mph? Yeah, me too. In this episode, I offer a super practical way to "cage the monkey in your mind" and step into solitude with more peace.

Tyler Chernesky is a brilliant, thoughtful, and crazy authentic pastor from Cincinnati, OH. In our conversation, we dive into the spiritual power of our hobbies, why patience might be the best way to love Jesus, and why Marylanders are so obsessed with their state flag.

In this episode, I tackle the massive tension we all face when it comes to getting quiet and still with God. The tension of: "Am I doing this wrong?" Often times, we withdraw to be with God, but then we experience bad emotions within us. But here's the thing, Jesus did too, and we can learn how to navigate our skepticism by examining the experience of Christ.

To help you step into "courageous surrender," today's episode is a guided time of reflection where you can "dip your toes" into the ancient practices of silence, stillness, and solitude. Be brave, and go for it!

The full life of faith Jesus promised doesn't come from knowing what He said, but imitating how He lived. Let's look at all the small things—not just His big quotes.

In my convo with Tyler, we cover "why faithfulness is boring," and "how to hunger for more in your faith by starving your less appetites."

Today, we explore the crack in our modern faith formula, and learn how to embrace "Mary practices" in a "Martha world."

Jesus promises a life that is "free and light." So why is it that almost none of us actually feel "free and light?" The White Flag exists to help you find that rest, to grow in depth, and discover that the real strength of our faith is found when we fully surrender to Jesus.