Chris Mearns comes from a background in technology and research and has spent years investigating the science of fructose metabolism and its role in human biology. His work focuses on connecting research on fructose, cellular energy, mitochondrial function, cravings, and metabolic dysfunction to explain why so many seemingly different health problems can occur together.

IN THIS EPISODE YOU’LL LEARN:

• Why fructose may function as more than just a calorie and how it can act as a metabolic signaling molecule
• How fructose metabolism may affect ATP, uric acid, mitochondrial efficiency, inflammation, and cellular energy
• Why persistent sugar cravings and “food noise” may have a biological component beyond willpower or discipline
• The difference between naturally occurring fructose in whole fruit and the concentrated fructose found in added sugars, juices, and processed foods
• How the body can produce fructose through the polyol pathway when glucose levels are elevated, and why this may connect to metabolic dysfunction
• How Chris Mearns developed Sugar Shield as a potential way to target fructose metabolism while reducing cravings and supporting energy

GUEST LINKS:

Website:
https://liv3health.com/

Product:
LIV3 Sugar Shield

CALL TO ACTION:

If you found this conversation valuable, subscribe to the show and leave a review to help more people discover The Whole Body Detox Show.

David DeHaas is the host of The Whole Body Detox Show and founder of Living Waters Cleanse,  a 10 Day Healing Retreat using Colon Hydrotherapy and many other complimentary Modalities in Boise, Idaho  www.livingwaterscleanse.com 

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Rick Duchin, Founder & CEO of HabitCure, explains how wearable health data and personal biosignals can help people understand changes in their health before they become major problems.

As the founder of HabitCure, Rick Duchin is developing a digital health platform designed to continuously analyze signals such as heart rate, HRV, sleep, glucose, blood pressure, and recovery against an individual's personal baseline. Rather than relying only on occasional doctor visits or population averages, HabitCure focuses on identifying meaningful changes in a person's own health patterns and helping them become more proactive about their health.

IN THIS EPISODE YOU'LL LEARN:

• How wearable devices can work together to create a personalized picture of your health
• Why establishing your personal health baseline can help identify meaningful changes over time
• How HabitCure uses signals such as HRV, heart rate, sleep, glucose, and recovery to monitor health patterns
• How the platform's "Walking Lab" can help users compare their body's response to different foods and meals
• How HabitCure's Circle of Care can allow family members or caregivers to receive health-status alerts while the user maintains control of their data
• Why continuous health monitoring could help shift healthcare from a reactive model toward a more proactive approach

GUEST LINKS:

HabitCure:
https://habitcure.com/

HabitCure Press Kit:
https://habitcure.com/press

HabitCure About:
https://habitcure.com/about

CALL TO ACTION:

Listen to the full episode of The Whole Body Detox Show to hear Rick Duchin explain how HabitCure combines wearable data, personal baselines, and continuous biosignal monitoring to help people become more aware of their health. If you enjoyed this episode, subscribe to The Whole Body Detox Show, share it with someone who could benefit, and leave a review to help more people discover the show.

David DeHaas is the host of The Whole Body Detox Show and founder of Living Waters Wellness Center, where the focus is on helping people pursue better health by healing from within. 

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Spencer Feldman Reveals the 4 Hidden Factors That May Be Disrupting Your Detox Pathways, Gut Health & Overall Wellness

Spencer Feldman is a master formulator, inventor, CEO, founder of Remedy Link, author, and detoxification expert with more than 20 years of experience researching detox protocols and wellness products. In this episode of The Whole Body Detox Show, Spencer breaks down four major areas he believes can play a role in chronic health challenges: the microbiome, mold, chemical toxins, and metal toxins—and explains why understanding these systems may be important when looking at the bigger picture of health.

With experience studying functional medicine, naturopathic approaches, environmental medicine, heavy metals, biofilms, and detoxification, Spencer shares practical insights into gut health, sinus and tonsil microbiomes, mold exposure, chemical detoxification, and chelation.

IN THIS EPISODE YOU'LL LEARN:

• Why Spencer believes the gut microbiome is a powerful ally in digestion, detoxification, immune regulation, and overall health.
• How changes in modern food production, food processing, and antibiotic use may affect the microbiome and its access to prebiotics.
• Simple observations involving stool odor, stool consistency, bowel transit, abdominal bloating, and stool pH that Spencer discusses as potential ways to assess gut health.
• Why Spencer emphasizes feeding beneficial bacteria with a variety of prebiotics rather than simply relying on probiotic supplements.
• How Spencer connects sinus and tonsil microbiomes, biofilms, mold exposure, and chronic inflammation to the body's detoxification and immune systems.
• What Spencer explains about chemical toxins, heavy metals, fat-soluble toxins, and chelation, including his concept of “relay chelation” and the importance of avoiding redistribution.

GUEST LINKS:

Spencer Feldman – Remedy Link Videos:
https://remedylink.com/videos/

Explore Spencer Feldman’s collection of videos covering detoxification, microbiome health, SIBO, biofilms, chemical detoxification, heavy metals, mold, and other wellness topics.

Remedy Link:
https://remedylink.com/ 

LISTEN TO THE EPISODE:

Listen to the full episode of The Whole Body Detox Show for the complete conversation with Spencer Feldman and David DeHaas.

CALL TO ACTION:

If you enjoyed this episode, listen to the full conversation, subscribe to The Whole Body Detox Show, and leave us a review. Your review helps more people discover conversations about detoxification, wellness, nutrition, and whole-body health.

David DeHaas and the Living Waters Wellness Center team are dedicated to helping people explore natural approaches to whole-body wellness and healing from within.

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

 Hal Cranmer, owner of A Paradise for Parents (a network of assisted living and memory care homes in Arizona), is reimagining senior care—shifting the focus from managing decline to actively improving residents' health. 

A former Air Force and airline pilot, Hal now champions ketogenic and low-carb nutrition, daily exercise, brain training, morning sunlight, and therapies like LiveO2 and hyperbaric oxygen to help seniors regain strength and independence. 

In this episode, he shares real results he's seen with dementia, diabetes, and mobility challenges—including residents who improved enough to return home.

• Why Hal believes assisted living should focus on rehabilitation, health, and quality of life rather than simply maintaining residents.
• How he changed the food served in his homes, moving toward low-carbohydrate and ketogenic nutrition and experimenting with carnivore-based approaches.
• Why daily exercise, strength training, walking, brain training, and morning sunlight became important parts of his residents' routines.
• How Hal uses LiveO2 contrast oxygen therapy and hyperbaric oxygen therapy as part of his approach to supporting senior health.
• What Hal has observed in residents with dementia, cognitive decline, diabetes, obesity, and mobility challenges, including cases where residents improved enough to return home or become more independent.
• Why catching cognitive decline earlier may provide a better opportunity to make

GUEST LINKS:

A Paradise for Parents — Assisted Living & Memory Care:
https://aparadiseforparents.com/

https://x.com/halcranmer

Hal Cranmer on LinkedIn:
https://www.linkedin.com/in/halcranmer

The Super Patch I put mom on. 

Related Episodes:
https://www.wholebodydetoxshow.com/202-reversing-brain-fog-dementia-and-alzheimers-detox-diet-and-daily-habits-for-cognitive-hea/

https://www.wholebodydetoxshow.com/224-healing-with-contrast-oxygen-therapy-at-home-with-liveo2-fighting-inflammation-and-improving-h/

https://www.wholebodydetoxshow.com/223-hyperbaric-oxygen-therapy-hbot-healing-the-brain-and-body-with-oxygen/

https://www.wholebodydetoxshow.com/200-reversing-brain-fog-dementia-and-alzheimers-part-1/

https://www.wholebodydetoxshow.com/201-preventing-brain-fog-dementia-and-alzheimers-naturally-part-2/

https://www.wholebodydetoxshow.com/272-grass-fed-beef-for-brain-health/

If you found this episode helpful, listen, subscribe to The Whole Body Detox Show, and leave a review to help more families discover new perspectives on nutrition, senior care, dementia, and whole-body wellness.

David DeHaas and Living Waters Wellness Center — where miracles begin by healing from within. 

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Marine scientist and author Alayna Bellquist joins The Whole Body Detox Show to share her five-year recovery from chronic Lyme disease and the insights behind her book Resilient by Nature. She discusses how blending medical care with emotional healing, mindset shifts, and lessons from the natural world transformed her path to resilience.
IN THIS EPISODE YOU'LL LEARN:

•  How Alayna navigated a five-year recovery from chronic Lyme disease. 
•  She believes emotional healing and mindset were essential parts of her healing journey alongside physical care. 
•  How EMDR and working with coaches supported her personal recovery. 
•  The connection she draws between healthy ecosystems and the body's capacity to heal. 
•  Why she encourages people to see themselves as resilient rather than identifying with illness. 
•  The inspiration behind her book Resilient by Nature and the message she hopes readers will take away.
  
  

CONNECT WITH ALAYNA 

Website: https://www.alaynabellquist.com/ 

Book: Resilient by Nature: A Memoir of Curing Chronic Lyme Disease 

Workshop: https://www.alaynabellquist.com/getresilient 

Lyme Rx Forum: https://www.alaynabellquist.com/lymerx 

Listen now, subscribe so you never miss an episode, and leave us a review—it helps more people discover The Whole Body Detox Show. 

Hosted by David DeHaas of Living Waters Cleanse in Boise, Idaho—where miracles begin by healing from within. 

Ready to take the next step toward improving your health? Learn more about Living Waters' programs and schedule a consultation at https://livingwaterscleanse.com 

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Daniel Zavrel is a Conscious Scan developer, HeartMath coach, mindfulness teacher, and former business economist who helps people optimize health through quantum biofeedback, personalized wellness strategies, and heart-centered living.

After leaving the corporate world, he shifted his focus to human performance and well-being. Drawing on decades of experience in mindfulness, yoga, HeartMath, and advanced biofeedback, he blends modern technology with holistic principles to identify energetic imbalances, refine nutrition, and support the body’s natural healing. His approach has been used by elite athletes, executives, and individuals seeking more personalized wellness.In This Episode You’ll Learn:

• How Conscious Scan uses quantum biofeedback to detect energetic imbalances
• Why stress, emotions, and unresolved trauma can affect physical health
• The link between HeartMath, heart coherence, and emotional resilience
• How biofeedback generates personalized nutrition recommendations
• The role of frequency, energy, and lifestyle in long-term wellness
• How emotional healing, forgiveness, and mindfulness support overall health

Guest Links
Official Website:
https://consciouz.com/
Book a Conscious Scan Session:
https://checkout.consciouz.com/
Personal Website:
https://www.danielzavrel.nl/
LinkedIn:
https://www.linkedin.com/in/danielzavrel/
Facebook:
https://www.facebook.com/consciousz
Listen to the Episode
https://wholebodydetoxshow.com/

Subscribe to The Whole Body Detox Show, share  with your friends and family, and leave us a review. Your support helps us continue bringing you conversations with leading experts in natural health, detoxification, and whole-body wellness.

Hosted by David DeHaas, founder of Living Waters Wellness Center, The Whole Body Detox Show explores natural approaches to health, detoxification, nutrition, and healing to help you restore your body from the inside out.

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Perimenopause hormone balance has natural solutions for midlife hormones, gut health & bone loss.

Functional Medicine Practitioner and Menopause Guide Cindy Dupuie joins David DeHaas to reveal why so many women face hormone imbalances, digestive issues, bone loss, thyroid problems, and inflammation in midlife — and how to address them naturally.

After going through early menopause at 43 and overcoming her own severe gut issues, Cindy has spent over 20 years helping women regain balance through personalized nutrition, lab testing, hormone education, and lifestyle changes.In this episode you’ll learn:

•  Why perimenopause and menopause affect far more than just reproductive hormones. 
• How digestive health, gut function, and the liver influence hormone balance. 
• The essential blood tests every woman should request—and what most doctors often overlook. 
• The connection between estrogen, bone density, gallbladder health, and inflammation. 
• Why the vagus nerve and nervous system play a critical role in healing and resilience. 
• How bioidentical hormone replacement therapy (HRT), nutrition, and lifestyle changes can support healthy aging.
• Empowering women to take control of their health in perimenopause and beyond.

Guest Links

Website: https://www.alivingbalance.net

Free Lab Checklist for Women: https://www.alivingbalance.net

Instagram: https://www.instagram.com/cindy_dupuy

YouTube: https://www.youtube.com/@ALivingBalance

About the Host

David DeHaas is the founder of Living Waters Wellness Center and host of The Whole Body Detox Show, where he shares natural health education and interviews leading experts to help you heal from within through detoxification, nutrition, and holistic wellness. 

Watch www.4naturalLawsofHealing.com

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Digestive Enzymes Leaky Gut Relief: The Root Cause of Acid Reflux, Bloating & Chronic Inflammation with Dr. Milton Bastidas, DC, CIHP — functional medicine expert, researcher, and Director of Research & Development at Transformation Enzyme Corporation. They break down the critical role of digestive enzymes in digestion, nutrient absorption, immune function, and inflammation control — and why enzyme therapy addresses root causes instead of just masking symptoms. In This Episode You’ll Learn:

• Why enzyme production drops after your 20s
• The real cause of acid reflux, GERD, and bloating
• How enzymes support leaky gut repair and autoimmune health
• The link between proteolytic enzymes and systemic inflammation
• Why processed foods destroy digestion
• How enzymes + probiotics work together for optimal gut health

 Use code Livingwaters for a 10% Discount!

•  Transformation Enzyme Corporation: https://www.transformationenzymes.com

About Dr. Milton Bastidas
Doctor of Chiropractic and Certified Integrative Health Professional with decades of expertise in enzyme therapy, functional medicine, and root-cause healing. He leads research and development at Transformation Enzyme Corporation. Resources:

Your gut is the foundation of your health. Discover how digestive enzymes can restore digestion, reduce inflammation, and help you feel better naturally.

•  Living Waters Wellness Center: https://livingwaterscleanse.com

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Colon Health Detox: Why It's the Foundation of Whole-Body Wellness 

"There are more gold nuggets of information in this Show than a Gold Mine." — David DeHaas

What if many chronic issues — fatigue, brain fog, skin problems, digestive troubles, and slow metabolism — stem from one overlooked system?

David DeHaas sits down with naturopathic physician Dr. Daniel Nuzum to reveal why true healing begins in the gut. 

They explore how colon health, detoxification, and nutrition impact the liver, lymphatic system, immune function, and overall vitality.

Dr. Nuzum shares powerful patient stories of dramatic weight loss, restored digestion, and renewed energy — proving that when the gut works better, the whole body follows.

In this episode, you'll discover:

• Why colon health is the foundation of overall wellness
• How detoxification supports liver and lymphatic function
• The connection between constipation and chronic inflammation
• What happens when toxins are continually reabsorbed
• Why gut health influences skin, energy, metabolism, and immune function
• The importance of proper nutrition during detoxification
• How environmental toxins may contribute to chronic illness
• Understanding Small Intestinal Bacterial Overgrowth (SIBO)
• Why detoxification requires more than simply removing toxins
• Practical insights into supporting natural digestive function
• Inspiring patient success stories and clinical experiences
• The philosophy behind traditional naturopathic medicine

About the Guest

Dr. Daniel Nuzum is a naturopathic physician, educator, and practitioner specializing in natural medicine, detoxification, nutrition, metabolism, acupuncture, and holistic wellness. Coming from a family of naturopathic physicians, Dr. Nuzum has spent decades helping patients restore health through lifestyle medicine, nutritional support, and evidence-informed natural therapies.

Learn more about Dr. Daniel Nuzum:

Website: https://drnuzum.com

Instagram: https://www.instagram.com/dr.nuzum

Facebook: https://www.facebook.com/drnuzums

About the Host

David DeHaas

Founder of Living Waters Wellness Center

David has dedicated decades to educating people about digestive health, detoxification, nutrition, and natural healing through clinical practice and educational podcasts.

Living Waters Wellness Center

David DeHaas

855 S Curtis Rd

Boise, ID 83705

Office: (208) 378-9911

Website:
https://www.livingwaterscleanse.com

Facebook:
https://www.facebook.com/livingwaterscleanse

Instagram:
https://www.instagram.com/livingwaterscleanse

YouTube:
https://www.youtube.com/@LivingWatersWellnessCenter

BitChute: www.bitchute.com/livingwaterswellness
Rumble: www.rumble.com/living...

The Whole Body Detox Show features conversations with leading experts in natural health, functional medicine, nutrition, detoxification, biohacking, and holistic wellness. Each episode is designed to educate, inspire, and empower listeners with practical tools for improving their health naturally.

Subscribe for weekly conversations exploring digestive health, immune support, nutrition, detoxification strategies, longevity, and whole-body wellness.

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.

Manifestation Mind Body Healing: How Thoughts, Emotion & Frequency Shape Your Reality. 

In this episode, host David DeHaas welcomes Natalie Ledwell, founder of Mind Movies and a leading expert in manifestation and subconscious reprogramming.

Discover how your thoughts, emotions, and inner frequency directly create your health, relationships, and life outcomes. 

Natalie shares practical tools to rewire your mind, break limiting beliefs, and turn visualization into real results — going far beyond traditional vision boards.Whether you're on a physical healing journey, seeking emotional freedom, or wanting to manifest greater success, this conversation reveals how true transformation always begins from within.

• The science behind how thoughts create neural pathways and shape your reality
• Why emotional frequency is more powerful than just positive thinking
• Mind Movies vs. traditional vision boards — how adding movement, affirmations, and music supercharges manifestation
• Practical techniques to interrupt negative thought patterns (“Cancel, Cancel, Cancel” and more)
• Natalie’s personal journey from struggle to building a global personal development brand
• How visualization and emotional conditioning helped her manifest success in health, love, and business
• The connection between mindset work and physical healing (perfectly aligned with Living Waters’ “heal from within” philosophy)
• Real-life success stories, including powerful transformations at Dr. Joe Dispenza events
• Integrating subconscious reprogramming with detox, retreats, and holistic wellness for complete body-mind-spirit transformation

This episode is perfect for anyone ready to take control of their healing, mindset, and future.

🌐 Guest & Host Websites

Guest – Natalie Ledwell
Mind Movies
www.mindmovies.com

Host – David DeHaas
𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐚𝐭𝐞𝐫𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫
855 S Curtis Rd, Boise, ID 83705
Office: (208) 378-9911
www.livingwaterscleanse.com

Support the show

Visit our website

Follow us!

YouTube 

Instagram 

Facebook 

Give us a call at (208) 378-9911

David's favorite Supplements and Natural Body Products 

Get your favorite supplements 15% discount & purity tested

Super Patch

Stem Cell Activation Patches

Create your EMF Safe Spaces

Disclaimer

Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.