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The Whole & Complete Woman
The Whole & Complete Woman episodes
- The Root Cause Approach to Thyroid Dysfunction Your Doctor Was Never Taught
Most women have been told their thyroid labs are normal and left the appointment feeling confused, because normal is not the same thing as optimal, and that gap is where so many women get stuck for years without answers.
In this special episode of The Whole and Complete Woman Podcast, originally recorded live at the All Things Women Summit, Dr. Alicia Newsome brings you a teaching session from Amanda Montalvo, a women's health dietitian and host of the Hormone Healing RD Podcast. Amanda's own thyroid health became her biggest concern after coming off hormonal birth control, and after years of working through her own hypothyroidism and PCOS, she has spent the last decade helping thousands of women understand what is actually driving their thyroid dysfunction. This session breaks down exactly how to read your thyroid labs, what your minerals are telling you, and how to find the real root cause behind your symptoms.This conversation goes deep on how the thyroid sets the metabolic pace for nearly every system in the body, why chronic stress quietly blunts thyroid hormone production even when bloodwork looks fine, the optimal ranges for a full thyroid panel and why those differ from what most doctors are trained to look for, how hair mineral testing reveals whether your body can actually use the thyroid hormone it is making, and the five different root causes of thyroid dysfunction along with real case studies that show how each one shows up in real women's lives. If you have ever felt exhausted, dismissed, or confused by normal labs that do not match how you actually feel, this episode is for you.Chapters:00:00 - Welcome back and why this episode comes from the summit stage02:09 - Meet Amanda Montalvo and the health crisis that started her thyroid journey08:05 - What your thyroid actually does and why it touches every system in your body12:04 - The real relationship between stress and your thyroid15:15 - Four simple daily habits that support your thyroid and lower stress22:41 - Thyroid blood labs and what optimal actually looks like27:29 - What hair mineral testing reveals that blood work misses36:04 - The five root causes of thyroid dysfunction49:20 - Real case studies of women who got their thyroid back on track1:09:35 - Closing thoughts and your invitation to the next summitResources and Links:Podcast: Hormone Healing RD PodcastInstagram: @hormonehealingrdFree mineral quiz: https://hormonehealingrd.com/guides-support/mineral-quiz/#Connect with Amanda Montalvo:Podcast: Hormone Healing RD PodcastInstagram: @hormonehealingrdALL THINGS WOMEN SUMMIT:This session was originally recorded live at the All Things Women Summit. If you would like to attend the next summit or apply to be considered as a speaker, visit www.allthingswomensummit.com. The speaker application and summit registration are both linked there.FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.comINVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/SEE DR. ALICIA NEWSOME ON TV:https://youtube.com/watch?feature=shared&v=uMUmgzkSeMUFollow us on Social Media to stay connected!📱 Instagram: https://www.instagram.com/dr.alicianewsome🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/☕️ Facebook: https://www.facebook.com/dralicianewsome1 hr 12 min - Stop Running Your Business Like an Employee and Start Leading It Like a CEO
If you have ever finished a full week of work, checked off every task on your list, and still felt like you made zero progress, this episode is going to explain exactly why that happens and what to do about it.
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Philippa Channer, marketing strategist, speaker, author, and founder of Channer Consulting. Philippa helps women entrepreneurs move from scattered marketing to CEO level clarity. She believes that marketing does not begin with tactics. It begins with clarity. And when women learn to lead from that place, they stop spinning their wheels and start building businesses that truly reflect their vision and purpose.
This conversation covers why so many entrepreneurs stay stuck in operator mode, the difference between employee thinking and CEO thinking, why your marketing problem probably is not a marketing problem at all, how to decide what to delegate and what only you can do, why visibility without strategy is working against you, and how faith and clarity work together to quiet imposter syndrome and build confidence that lasts.
Chapters:
00:00 - Welcome and Introduction04:03 - What Operator Mode Actually Looks Like and Why It Keeps You Stuck05:46 - Start With the Vision Before You Do Anything Else07:38 - The Dollar Value Framework for Deciding What to Delegate10:15 - What Holds Entrepreneurs Back From Letting Go12:39 - SOPs, AI, and Building Systems That Actually Scale16:53 - The Visibility Problem Is Not Visibility. It Is Clarity.21:00 - Underpromise and Overdeliver. Your Reputation Depends on It.22:15 - How Clarity Quiets Imposter Syndrome and Builds CEO Confidence25:30 - Moving From Busy to Strategic Without Burning Out32:02 - How to Stay Focused When Everyone Has a New Strategy to Sell You37:54 - Stop Reinventing Your Content. Repetition Is the Strategy.43:12 - Rapid Fire: Business Myths, CEO Habits, and What Clarity CreatesResources and Links:Book: When Clarity Leads at https://channerconsulting.com/when-cl...
Free Strategic Marketing Workshop: https://channerconsulting.com/the-str...
Website: https://www.philippachanner.com
LinkedIn: https://www.linkedin.com/in/philippac...
FREE RESOURCES FROM DR. ALICIA: www.draliciagifts.com
INVITE DR. ALICIA TO SPEAK: https://www.dralicianewsome.com/invit...
SEE DR. ALICIA NEWSOME ON TV: https://youtube.com/watch?feature=sha...
Follow us on Social Media to stay connected! 📱
Instagram: https://www.instagram.com/dr.aliciane... 🔗
LinkedIn: https://www.linkedin.com/in/dr-alicia... ☕️
Facebook: https://www.facebook.com/dralicianewsome
Keywords:
women entrepreneurs, CEO mindset, marketing strategy, clarity, operator mode, visibility, business growth, delegation, SOPs, personal brand, Philippa Channer, Channer Consulting, When Clarity Leads, The Whole and Complete Woman Podcast46 min - The Hormone Truth Every Woman in Perimenopause Needs to Hear
Most women navigating perimenopause and hormonal imbalance are told the same thing. Your labs look normal. This is just part of aging. There is not much we can do. And they leave that appointment feeling more dismissed than when they walked in.
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Dr. Erin Ellis, a naturopathic medical doctor specializing in women's hormone health and creator of the Rooted and Realigned method. Dr. Ellis works with women navigating fatigue, weight changes, mood shifts, irregular cycles, and the often confusing transitions of perimenopause and menopause. She is especially known for helping women who feel like they have tried everything but still do not feel like themselves.
This conversation covers what your hormones are actually trying to tell you, why mood changes, sleep disruption, and weight shifts are not personality flaws but biological signals, how conventional medicine is failing women in midlife, why normal labs do not mean optimal function, how to approach nervous system regulation as a tool not a root cause solution, and the foundational daily habits that support hormone health at every stage of life.
Chapters:
00:00 - Welcome and Introduction03:27 - Hormones Are Messengers Not the Problem04:50 - The Most Common Signals Women Ignore or Misinterpret07:02 - Why Women Between 40 and 60 Are the Most Dismissed by Medicine09:04 - Normal Labs Do Not Mean Optimal and Here Is the Difference17:10 - What Foundational Hormone Testing Should Actually Include20:35 - Rest Is Not Just Sleep. The Different Types of Rest Women Need29:16 - Boundaries, Saying No, and Why High Achieving Women Struggle With Both38:43 - Foundational Daily Habits That Support Hormone Health41:03 - Rapid Fire: Hormone Myths, Lab Markers, and EncouragementResources and Links:
- Website: https://hopenaturalhealth.com/
- Instagram: dr.erinellis
- Podcast: Hope Natural Health Podcast
FREE RESOURCES FROM DR. ALICIA:
- www.draliciagifts.com
INVITE DR. ALICIA TO SPEAK:
- https://www.dralicianewsome.com/invite-to-speak/
SEE DR. ALICIA NEWSOME ON TV:
- https://youtube.com/watch?feature=shared&v=uMUmgzkSeMU
Follow us on Social Media to stay connected!
📱 Instagram: https://www.instagram.com/dr.alicianewsome🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/☕️ Facebook: https://www.facebook.com/dralicianewsome43 min - The Hidden Cost of Perfectionism Nobody Talks About
Most high achieving women are not struggling because they are weak. They are struggling because the patterns driving their behavior were never theirs to begin with.
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Dr. Robyn Graham, anxiety breakthrough strategist, certified neuroscience coach, pharmacist, and bestselling author of You, Me, and Anxiety. Dr. Robyn is the creator of the CCC Method and the Dual Leadership Loop Model, a transformative framework that helps leaders replace fear-based responses with calm, confident, and consistent leadership. She integrates neuroscience and Scripture to help high achieving women recognize what is really behind their anxiety driven patterns and how to rewire them from the root.This conversation covers the difference between the brain and the mind and why it matters, how the brain's fear center and brilliant center work and what switches between them, the role of epigenetics and generational trauma in your nervous system, what neuroplasticity actually means and how to use it to move forward, and the practical tools that help you shift out of sympathetic overdrive for good.Chapters:00:00 - Welcome and Introduction01:33 - Meet Dr. Robyn Graham and the SEEK Method02:15 - Anxiety Driven Patterns in High Achieving Women08:57 - The Prefrontal Cortex and Breaking Out of Fight or Flight13:12 - Generational Trauma and How It Gets Wired Into Your Body14:35 - How to Begin Unwinding What Is So Deeply Wired23:36 - The Pause, the Ferris Wheel, and Why High Achievers Fear Stillness29:16 - What Is Neuroplasticity and How Do You Actually Use It34:08 - Sympathetic vs Parasympathetic and What Is Really Driving Your Behavior38:39 - Tools and Strategies to Rewire Your Brain and Regulate Your Nervous System41:40 - How to Find Dr. Robyn Graham and ConnectCONNECT WITH DR. ROBYN GRAHAM:
Website: therobyngraham.comPodcast: The Robin Graham ShowSpeaking and Workshops: therobyngraham.comRESOURCES AND LINKS:The Robin Graham Show PodcastFree Resources: Anxiety, Journaling and ScriptureBook: You, Me, and Anxiety on AmazonFREE RESOURCES FROM DR. ALICIA:www.draliciagifts.comINVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/SEE DR. ALICIA NEWSOME ON TV:https://youtube.com/watch?feature=shared&v=uMUmgzkSeMUFollow us on Social Media to stay connected!Instagram: https://www.instagram.com/dr.alicianewsomeLinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/Facebook: https://www.facebook.com/dralicianewsomeKeywords: anxiety, neuroscience, perfectionism, people pleasing, nervous system, neuroplasticity, generational trauma, epigenetics, faith and science, high achieving women, burnout, sympathetic nervous system, CCC method, Dr. Robyn Graham, The Whole and Complete Woman Podcast44 min - The Fertility Truth Your Doctor Never Told You
One in six couples struggles with infertility. Yet most of them leave their doctor's office with two words and no answers. Unexplained infertility.
In this episode, Dr. Alicia Newsome sits down with Dr. Kela Smith, PhD, Doctor of Natural Medicine and founder of the Hormone Puzzle Society, to uncover what conventional medicine keeps missing about fertility, hormones, and women's health at every stage of life. Dr. Kela was told at 36 that IVF was her only option. She did not accept that. She identified the root causes, conceived naturally, and had her last baby at 40. Now she trains and certifies fertility and hormone coaches around the world.This conversation goes deep. Hormones, peptides, HRT, genetics, cycle tracking, the truth about popular biohacking trends, and the one thing Dr. Kela wants every woman struggling with fertility to hear right now. If you have ever felt dismissed, confused, or like your body is failing you, this episode is for you.Chapters:00:00 - Welcome and Introduction03:10 - What Conventional Medicine Gets Wrong About Fertility06:05 - The Truth About HRT and Peptides15:25 - The Shame and Mental Load of Infertility16:42 - The H.O.R.M.O.N.E. Puzzle Framework21:50 - How to Track Your Cycle and Ovulation Like a Pro27:14 - Why Cold Plunging and Long Fasting May Be Hurting WomenCONNECT WITH DR. KELA SMITH:Website: https://hormonepuzzlesociety.comFor Practitioners: https://fertilitycoachingmastery.com/certification-courseInstagram: @kela_healthcoach | @becomeafertilitycoachTikTok: @drkelasmithBook: Solving Your Infertility Puzzle (available on Amazon)FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.comINVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/SEE DR. ALICIA NEWSOME ON TV:https://youtube.com/watch?feature=shared&v=uMUmgzkSeMUFollow us on Social Media to stay connected!Instagram: https://www.instagram.com/dr.alicianewsomeLinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/Facebook: https://www.facebook.com/dralicianewsomeKeywords:fertility, infertility, hormone health, women's health, functional medicine, root cause care, perimenopause, menopause, HRT, peptides, menstrual cycle, ovulation, seed cycling, biohacking, Dr. Kela Smith, Hormone Puzzle Society, The Whole and Complete Woman Podcast35 min - Stop Guessing About Your Hormones (The Tests Your Doctor Won't Run)
In this essential episode on personalized medicine and comprehensive hormone testing, Dr. Alicia Newsome reveals why the "test, don't guess" philosophy is critical for diagnosing hormonal imbalances and achieving optimal health. She exposes the major limitations of traditional lab work, standard blood tests, and insurance-covered testing, explaining why most women are told their thyroid labs, hormone panels, and routine bloodwork are "normal" despite experiencing debilitating symptoms including chronic fatigue, unexplained weight gain, painful heavy periods, brain fog, anxiety, depression, and severe mood swings.
Dr. Newsome breaks down what comprehensive functional medicine testing actually includes—complete thyroid panels beyond TSH, adrenal function testing, sex hormone metabolism, nutrient deficiency screening, inflammation markers, and gut health assessment—and why insurance companies refuse to cover the advanced diagnostic tests that reveal the true root causes of estrogen dominance, progesterone deficiency, thyroid dysfunction, and adrenal fatigue. She introduces her Hormone Compass program, a personalized functional medicine approach offering one-on-one support, comprehensive hormone testing protocols, DUTCH hormone testing, functional blood chemistry analysis, and individualized treatment strategies that address each woman's unique hormonal imbalances through nutrition, supplementation, and lifestyle modifications without relying on birth control pills, antidepressants, or symptom management.
This episode empowers listeners to become their own health advocates, demand better testing from their healthcare providers, and take control of their wellness through proper diagnostic testing, personalized treatment protocols, and root-cause healing. Perfect for women who have been dismissed by doctors, told their symptoms are "all in their head," given "normal" lab results while feeling terrible, or prescribed birth control and antidepressants without addressing underlying hormone imbalances.
Chapters:00:02 - Introduction: Becoming Your Own Health Advocate in Modern Medicine02:30 - Understanding Hormonal Imbalances Through Comprehensive Testing05:16 - The Hormone Compass Program: Personalized Functional Medicine Approach07:04 - Traditional Lab Work Limitations and Insurance Coverage Problems09:23 - Functional Blood Work: Advanced Tests Conventional Doctors Won't Order13:13 - Comprehensive Testing Protocols for Root Cause Diagnosis15:32 - Hormones and Overall Health: The Connection Doctors Miss17:44 - Conclusion: Taking Control Through Testing and Personalized MedicineDOWNLOAD THE MISSING HORMONE TEST TRAINING GUIDE:
https://go.dralicianewsome.com/the-missing-hormone-test-trainingSEE DR. ALICIA NEWSOME ON TV:
youtube.com/watch?feature=shared&v=uMUmgzkSeMU
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
FREE RESOURCES:www.draliciagifts.com
Follow us on Social Media to stay connected!📱 Instagram: https://www.instagram.com/dr.alicianewsome
🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
☕️ Facebook: https://www.facebook.com/dralicianewsome
Keywords:
personalized medicine, hormonal imbalances, comprehensive testing, Hormone Compass program, traditional lab work, insurance limitations, health control, hormone role, Alicia Newsome, test don't guess20 min - Why Stress Is Destroying Your Hormones (And Birth Control Won't Fix It)
In this essential episode on stress and hormone imbalance, Dr. Alicia Newsome reveals the third major root cause of hormonal dysfunction that most doctors overlook—chronic stress and adrenal fatigue. She explains how stress affects hormones beyond just emotional pressure, breaking down the impact of relational stress, environmental toxins, physical demands, and constant overwhelm. Dr. Newsome demonstrates the critical cortisol-hormone connection, explaining how chronic stress triggers adrenal dysfunction and forces the body to prioritize cortisol production for survival over sex hormone balance. When women remain stuck in fight-or-flight mode (or fight-flight-freeze response), their bodies deprioritize reproductive hormones, leading to estrogen dominance, progesterone deficiency, irregular periods, weight gain, and chronic fatigue.
Dr. Newsome breaks down the sympathetic nervous system vs. parasympathetic nervous system, revealing why modern women stay trapped in survival mode and how this affects thyroid function, insulin sensitivity, and sex hormone production. She explains why traditional treatments like birth control pills fail to address adrenal fatigue and cortisol imbalance at the root level. The episode introduces Dr. Newsome's Hormone Compass program, a personalized functional medicine approach using comprehensive hormone testing to identify each woman's unique stressors and create sustainable strategies for hormone balance without pharmaceutical drugs or surgery.Perfect for women experiencing chronic fatigue, adrenal exhaustion, anxiety, insomnia, unexplained weight gain, irregular or painful periods, PMS, mood swings, brain fog, low libido, or complete burnout.Chapters:• 00:00:01 - Introduction: How Stress Destroys Hormone Balance• 00:01:37 - Cortisol Explained: The Master Stress Hormone• 00:03:38 - Adrenal Dysfunction and Sex Hormone Imbalance• 00:05:51 - Personalized Functional Medicine for Stress Management• 00:10:39 - The Hormone Compass Program: Comprehensive Testing and Treatment• 00:14:09 - Real Patient Experiences with Adrenal Recovery• 00:15:35 - Conclusion: Reclaiming Hormone Health Through Stress ManagementDOWNLOAD THE STRESS AND THE HORMONE IMPACT TRAINING GUIDE:
https://go.dralicianewsome.com/stress-and-the-hormones-impact-trainingSEE DR. ALICIA NEWSOME ON TV:
youtube.com/watch?feature=shared&v=uMUmgzkSeMU
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
FREE RESOURCES:www.draliciagifts.com
Follow us on Social Media to stay connected!📱 Instagram: https://www.instagram.com/dr.alicianewsome
🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
☕️ Facebook: https://www.facebook.com/dralicianewsome
Keywords:
stress, hormones, cortisol, hormone balance, adrenal dysfunction, personalized medicine, hormone compass program, emotional stress, environmental toxins, cortisol patterns16 min - I Fell Asleep on Everyone's Couch... Then I Discovered THIS About My Hormones
Most hormone imbalance treatment is fundamentally flawed. Birth control pills for PCOS. Antidepressants for hormone-related mood swings. Thyroid medication without testing for root causes. It's time for a different approach to hormone health.
In this episode, Dr. Alicia Newsome talks with functional medicine expert Alicia Newsome about why conventional approaches to hormonal imbalance keep failing—and what root cause medicine reveals about true hormone balance. The problem isn't that you need more medication; it's that the underlying causes of hormone dysfunction are being completely ignored.
Dr. Alicia exposes the missing pieces in standard hormone treatment: nutrient absorption problems, chronic stress effects on cortisol and adrenal function, sleep deprivation's impact on hormone production, and movement's role in endocrine system regulation. She advocates for personalized medicine approaches that test for deficiencies, address gut health, and support the body's natural hormone production.
Episode Chapters:
• 00:00:00 Introduction to Natural Hormone Balance• 00:00:15 Root Cause Medicine for Hormonal Imbalance• 00:02:54 Testing for Nutrient Deficiencies and Hormone Levels• 00:04:39 Movement and Sleep: Non-Negotiable Hormone Support• 00:06:59 Gut-Hormone Connection and Absorption Issues• 00:08:30 Stress, Cortisol, and the Adrenal-Hormone Link• 00:09:46 Dr. Alicia's Story and Action Steps for ListenersDOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE:https://go.dralicianewsome.com/the-truth-about-hormones-2SEE DR. ALICIA NEWSOME ON TV:
youtube.com/watch?feature=shared&v=uMUmgzkSeMU
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
FREE RESOURCES:www.draliciagifts.com
Follow us on Social Media to stay connected!📱 Instagram: https://www.instagram.com/dr.alicianewsome
🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
☕️ Facebook: https://www.facebook.com/dralicianewsome
Keywords:
hormonal imbalances, personalized medicine, nutrient absorption, stress impact, holistic health12 min - Toxins & Hormones: The Hidden Reason Your Hormones Are Imbalanced
In this powerful 7-minute episode, Dr. Alicia Newsome reveals the hidden toxin connection that's sabotaging women's hormones—and it's not what most doctors are testing for. She breaks down the two major categories of toxins disrupting hormonal balance: biotoxins (mold, parasites, bacteria, viruses, fungi) and external toxins (chemicals in food, beauty products, plastics, and household items).
This episode delivers the functional medicine perspective on why women can't out-supplement a toxic lifestyle and why addressing root causes—not just symptoms—is essential for lasting hormone balance. Dr. Newsome's approach helps high-achieving women understand what's really happening beneath the surface when conventional solutions aren't working.
Perfect for women experiencing unexplained weight gain, chronic fatigue, hormonal acne, PMS, irregular cycles, or difficulty losing weight despite healthy habits.Chapters:
00:00 - The Hidden Toxin-Hormone Connection01:00 - Biotoxins: Mold, Parasites, and Bacteria03:00 - External Toxins in Food and Products05:00 - Liver and Gut: Your Detox Powerhouses07:00 - Next Steps for Hormone BalanceDOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE:https://go.dralicianewsome.com/the-truth-about-hormonesSEE DR. ALICIA NEWSOME ON TV:youtube.com/watch?feature=shared&v=uMUmgzkSeMU
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
FREE RESOURCES:www.draliciagifts.com
Follow us on Social Media to stay connected!📱 Instagram: https://www.instagram.com/dr.alicianewsome
🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
☕️ Facebook: https://www.facebook.com/dralicianewsome
Keywords:
hormones, toxins, biotoxins, external toxins, estrogen, liver health, digestion, hormonal imbalance, environmental toxins, detoxification8 min - Why Your Hormones Are Sabotaging You (And How to Stop It)
Struggling with hormonal imbalances? Dr. Alicia Newsome shares her personal journey from hormonal chaos to optimal health in this essential guide to understanding your hormones. Learn how to identify common hormonal imbalance symptoms, discover evidence-based solutions for hormone balance, and take control of your health naturally.
Dr. Alicia combines clinical expertise with real-world experience to help you decode your body's signals and achieve lasting hormonal wellness. Whether you're dealing with fatigue, weight gain, mood swings, or other hormone-related issues, this episode provides actionable strategies for women's hormonal health.
Episode Chapters
00:00 Introduction: Understanding Hormonal Health05:45 Signs of Hormonal Imbalance: What Your Body Is Telling You08:29 Top 8 Hormones11:30 Dr. Alicia's Journey: Overcoming Hormonal Struggles17:55 Next StepsDOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE:https://go.dralicianewsome.com/hormone-answers-bundleSEE DR. ALICIA NEWSOME ON TV:youtube.com/watch?feature=shared&v=uMUmgzkSeMU
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
FREE RESOURCES:www.draliciagifts.com
Follow us on Social Media to stay connected!📱 Instagram: https://www.instagram.com/dr.alicianewsome
🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
☕️ Facebook: https://www.facebook.com/dralicianewsome
Keywords:
hormones, health, Alicia Newsome, hormonal balance, wellness, hormonal imbalance symptoms, women's health, natural hormone solutions, hormonal wellness, endocrine health19 min
About The Whole & Complete Woman
From the publisher's feed
Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician.
Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith!
This transformative podcast delivers practical tips, inspiring success stories, and actionable steps to help women of all backgrounds achieve their goals. Whether you’re an entrepreneur, executive, healthcare provider, or mom, you’ll gain valuable insights on aligning your life with purpose.
Key topics include natural wellness solutions for women, overcoming hormonal imbalances and weight loss resistance, increasing energy and productivity, and creating a life you love as a woman of faith.
Dr. Newsome and her guest experts share personal journeys of overcoming adversity, making this a must-listen for Black and brown women seeking culturally competent guidance. Join a supportive community that empowers the whole, complete you - mind, body, and spirit.
Subscribe now to The Whole & Complete Woman Podcast for the motivation and tools to become the flourishing woman you’re meant to be. Embrace holistic health, prosperous wealth, and fulfilling relationships! It’s your time! You can have it all!