Are you feeling exhausted lately? Like there’s so much up in the air, that waiting and wondering how it’s all going to look when the dust settles is wearing you out? All. The. Things are getting to be too much. It’s taking more energy to just make it through the day, let alone find joy.

But you can find joy! You can be happy, right now in this crazy world. It just takes more work than it ever has…

Today Christy and I are sharing what exactly that work looks like. We are teaching steps to be happy no matter what. Without having to move to Mars!

In this episode:

Learn more about Christy at www.christybartelt.com

Do you ever beat yourself up because you procrastinate and don’t get everything you want accomplished in a day? We all do. Carrying around way more guilt than we need to over wasting time.

In this episode Christy and I talk with Teri Kerr about her perspective on procrastination and how you can change how you think about it completely so that you have peace and get more sh*t done!

What we hit on:

Teri Kerr is an Executive Coach and Empowerment Strategist with the Unstuck Duck Coaching. She helps women entrepreneurs to create a career (and a life!) that is both fulfilling and profitable, by overcoming the self-sabotage that keeps them stuck in the muck!

Teri is a hockey mom, cancer survivor, creative warrior and bad ass ball of sunshine from Victoria BC Canada. When she's not empowering people to live life with purpose on purpose, she is networking, painting, canning pickles or hiking with her golden mountain dog Indy.

Learn more about Teri:

Website: unstuckduck.ca

Insta: https://www.instagram.com/unstuckduck/

Facebook: https://www.facebook.com/unstuckduck/

Twitter: https://twitter.com/unstuckduck

Indie’s Twitter page: https://mobile.twitter.com/MyIndigoGirl

What do you do when your intuition leads you straight uphill into a challenge? What do you do when the path that’s supposed to be flow and ease, has some major resistance?

Christy and Cyrina dig into this. As we teach people to trust their intuition, this is one of the main stumbling blocks. What do I do when it’s hard? Is hard meaning hustle? Is intuition always easy?

Join us for answers, conversations and comfort- You’re not alone here!

What we touch on:

Book referenced: ‘Do The Work’ by Steve Pressfield

Learn more about Christy at www.christybartelt.com

Learn more about Cyrina at www.cyrinatalbott.com

Do you have any idols? Anyone who you look at and wish you could be just like them? Or maybe you’re jealous.

This week Kelly shares the magic we can find when we pay attention to who we idolize. It holds a key to learning about our genius. Listen for the exact steps to learn more about how you are meant to show up in the world in a more authentic way.

Things we talk about:

Kelly’s info:

‘P.S. You’re a Genius’ Order HERE

https://www.kellytrach.com/

Instagram: https://www.instagram.com/kellytrach/

Facebook: https://www.facebook.com/kellytrach

Our websites:

www.cyrinatalbott.com

www.christybartelt.com

We are continuing the conversation with Kelly Trach about Genius. This week Kelly shares why you don’t need more time or experience to start reaching our goals. In a world filled with information, and feeling like we need just one more thing to get it right, this hit hard!

What if you know everything you need to know right now to do what you need to do right now to reach your dream?! What if your genius has been there all along even when you didn’t know you were using it?

Things we talk about:

Kelly’s info:

‘P.S. You’re a Genius’ Order HERE

https://www.kellytrach.com/

Instagram: https://www.instagram.com/kellytrach/

Facebook: https://www.facebook.com/kellytrach

Our websites:

www.cyrinatalbott.com

www.christybartelt.com

You are in for a treat for the next three weeks! We are talking to Kelly Trach about Genius. What it is, how to follow it and why it’s the most important part of success. As usual, Christy and I are finding out what it means in real life- how do we really find our Genius among kids, jobs, and crazy life stuff.

And Kelly shows us! In this first of three episodes, she shares what genius means. What it looked like for her to follow her own genius and a really cool story of one of her clients connecting with her genius to create a business she loves (that has a great cashflow too!)

Things we touch on:

Kelly’s info:

‘P.S. You’re a Genius’ Order HERE

https://www.kellytrach.com/

Instagram: https://www.instagram.com/kellytrach/

Facebook: https://www.facebook.com/kellytrach

Our websites:

www.cyrinatalbott.com

www.christybartelt.com

You know how animals move inland when there’s a hurricane? They just feel like that’s what they need to do instinctually. Are you feeling any of that around 2022? Christy and I are definitely feeling a preparing energy, but not in a ‘getting ready for the worst’ sort of way.

This week we share our thoughts on what’s coming for 2022. And how we’re both being led to be ready for it.

In this episode we talk about:

Today concludes our conversation with Ariel. Christy and I feel like we’ve been given a gift through Ariel’s story and are so happy that we get to share it with you. Please let us know what you think! This is a little different for us and we’d love to know if it resonates with you. We believe this topic is so important and seeing it through Ariel’s eyes was really powerful.

This is the last episode in a 3 Part series. If you missed the last two you might want to go back and listen. Please be warned the topic is the death of a loved one so you can decide if that’s right for you right now.

Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH.

Ariel’s info: https://www.arielarnson.com/

Instagram: https://www.instagram.com/ariels_cosmos/

The Messy Path Podcast: https://www.arielarnson.com/messypath

Today we continue with Part 2 of Healing Through Grief, Ariel’s Story. This episode focuses on all the ways Ariel was being prepared to be there for her dad- even though she didn’t know it was coming. And even though her intentions for healing were for her own reasons. Christy nad I unknowingly got to be part of this journey.

We love Ariel’s perspective and how rich her experience is as an empath. The process of watching her go from overwhelmed to empowered is really cool to see.

As a reminder, if you feel that listening to the heaviness of the death of a loved one is too much for you right now, then we invite you to skip this and the following couple of podcasts since this is a 3 Part series.

Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH.

Ariel’s info: https://www.arielarnson.com/

Instagram: https://www.instagram.com/ariels_cosmos/

Today we are going in a little different direction than usual. Christy and I are interviewing Ariel Arnson about the experience she’s had with the recent passing of her father.  In this episode she shares vulnerably and powerfully a view that is in contrast with what can be very sterile in our culture. We want to share the gift or Ariel’s story with you.  This will be a 3 part series with Ariel. 

Check in with yourself, If you feel that listening to the heaviness of the death of a loved one is too much for you right now, then we invite you to skip this and the following couple of podcasts since this is a 3 Part series.

Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH.

Ariel’s info: https://www.arielarnson.com/

Instagram: https://www.instagram.com/ariels_cosmos/