"All true warriors learn to heal"

In this episode Nicholas explains how it is a powerful method that triggers the body’s natural healing mechanisms. He helps us understand that it is how we connect our mind and body that governs our overall peace of mind and how we experience personal wellbeing and vitality.

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https://www.qifit.com.au/

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In this episode we are diving deep into the fascinating world of attachment styles. We'll explore what attachment styles are, how they develop, and the profound impact they can have on our relationships and overall well-being.

Communication video https://youtu.be/jq3ZpKKd4so

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We explore some fundamental components that contribute to a vibrant and fulfilling life. We also talk about what gets in the way.

Why don’t we all just do the things that get us the thing??? It is not a discipline issue or a lazy issue. If we give voice to these authentic pieces of who we really are that might be getting in the way and work with them, we have a better chance at moving towards our goals. 

Find your authenticity

https://www.mechellewingle.com/strive-to-thrive

Knowing and Unknowing video

https://youtu.be/nzepwi_Cwno

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In this episode, we will delve into Erik Erikson's stages of psychosocial development, provide examples to illustrate each stage, present relevant data, and incorporate insights from experts in the field. These stages can be a key factor in understanding the nature of your current crisis.

Strive to Thrive Class

https://www.mechellewingle.com/strive-to-thrive

8 Stages PDF Download

https://484b521c-e3d7-4555-9203-54865a80d68d.usrfiles.com/ugd/484b52_b4f2a847e5d54ceb81832f8453369281.pdf

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In this episode we explore the challenges faced by those in the mother role, shed light on the range of emotions we may experience, and offer strategies to cope and thrive during transformative times.

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Dr. Don St. John provides an understanding of what’s needed to flourish and thrive, especially in relationship to ourselves and our loved ones. He teaches what we as individuals and as a culture need to understand to move beyond survival and scarcity and embrace abundance and harmony. His book Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime offers a new model of wholeness.

Somatic Experience video

https://youtu.be/nmJDkzDMllc?t=958

Dr St John’s book

https://amzn.to/427d5dZ

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Stephanie Sacker believes that abundance can be found in any given moment. It is the small steps that make the difference.

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https://www.instagram.com/infinite_abundance_wellness/

https://infiniteabundancewellness.com/

Book Pussy

https://amzn.to/3MDD8n8

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Nina Robert is the CEO and Founder of Nina Robert Coaching Ltd. As a dedicated success mentor and coach, Nina is committed to helping individuals “wake up” and live fulfilling lives by transforming their ideas into tangible outcomes. She understands that success is the progressive realization of a worthy ideal, whether it’s within one’s professional career, personal relationships, or physical and mental well-being.

Connect with Nina

https://www.ninarobertcoaching.com

Her Book

https://amzn.to/3KH1Mnl

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Arielle Estoria has written a beautiful book called The Unfolding - An Invitation to Come Home to Yourself. As a poet, her book is filled with "words not for the ears but for the soul”.

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https://www.instagram.com/arielleestoria/

https://www.youtube.com/user/estorious

https://arielleestoria.com/

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Karen Crawford, M.D. is a graduate of the Indiana University School of Medicine Emergency Medicine Residency and worked in a community hospital setting for 17 years.  Over the past 4 years, she has taken a deeper dive into learning about other healing modalities studying a variety of subjects including astrology.  She has taken all 3 Levels of astrology through the Debra Silverman Astrology School and currently serves as a Mentor in the school and is in Steven Forrest's Evolutionary Astrology program.  It is a joy for her to share the gifts and challenges delineated in the natal chart with clients in an intuitive, applied manner. She has also studied Tarot with Richard Knight and enjoys reading Tarot with clients.

Connect with Karen

https://www.stardust.guru/astrology-readings

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