In this episode, we build the foundation of the book by understanding the ideas of symbology and how all that we communicate are only a reflection of truth and agreements and how they are different from the truth. 

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If you loved the bestseller The Four Agreements, The Fifth Agreement will blow your mind. Start this journey with Mechelle as she breaks down and opens wide each chapter and expansive lesson. This episode is a look back at The Four Agreements and what to look forward to in this series.

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Abram is Mechelle's second son and is currently serving as a flight attendant in the US Air Force. Military mental health has been of concern the last few years, and together She and Abram discuss the issues and ways to support ourselves as well as others mentally, emotionally, physically, and spiritually. Each of these is a new and important part of the training in the military, and we can learn a lot from their search for help with this uncharted battlefield.  

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We all deal with grief in similar patterns, but in our own way. Robin and Mechelle share ways you can be supportive to yourself or others during this difficult season of life. Grief comes with all kinds of loss, and we may go through the stages of grief for things like a job loss or missed opportunities. It is important to be kind to yourself and reach out for help when needed. 

Seeing Green - Jill Thomas 

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Would you like to understand yourself and others more? Would you like to know how to pull yourself back up when you are under stress? The enneagram is the key. Mechelle teaches about all the types in this introduction to the nine types. This is a segment of the online class Creating with the 4 Bodies found in The Wholeness Classroom. 

You can find your enneagram type free as well as get detailed personalized information about your type at mechellewingle.com

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Robin Johnson was seeking clarity from God to understand the purpose of her life work and personal mission. God's answer to her was NOT what she expected. Can just one individual make a difference in the cause of world peace? Is there an answer to world peace? Where does world peace begin? Find the answers to these questions and join the ranks of pure-hearted women and men as a new peace rally begins…

Watch Robin speak at The Wholeness Network LIVE   https://youtu.be/8ja46s8pN88

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In this episode we ask, "what is apathy, and how does it show up in our lives? How can we care for ourselves as we experience apathy?"

We will discuss how apathy feels and what its message can mean and Robin will guide to in a meditation to connect back into wholeness.

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Dr. Louise Jorgenson and Bridget Cook-Burch sit down with a panel of people from all walks of life to discuss abuse and how to find wholeness in spite of it. 

Find tools for recovering from abuse in the wholeness library at https://www.thewholenessnetwork.com/membership

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Mechelle shares her insights about the four bodies and how her life led her to the discovery to understand them and teach them. She talks about how the bodies show up in our day, our weight, and even our sex life. 

FREE weight loss class www.mechellewingle.com/classes

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https://youtu.be/PH9RzTtyzVQ

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What does it feel like to be angry? What is the root cause? It might not be what you think? Sometimes anger is justified but when it is impacting our happiness we might need support to get over it. We've included a guided meditation to help shift your unwanted anger.

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