The Wholeness Network

Music can be a powerful grounding tool, helping to center and calm the mind and body, especially during moments of stress or emotional turmoil. In this episode, Chalene and Mechelle share some music that has had a meaningful effect on their lives.

Listen to the playlist

https://open.spotify.com/playlist/4zQsMXMAXk8f0sk8PN2uXf?si=Tj9t_iA-RJ60E6cGE-iLNQ&pi=u-5c9fEk-7Qoud

Watch the video version in the wholeness library

Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠

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https://www.thewholenessnetwork.com/⁠

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Mechelle and Chalene explore the what, why, and how of the concept of grounding, also called earthing. Grounding supports pain relief, better sleep, improved mood and blood flow, and reduces anxiety.

Watch the video version in the wholeness library

Watch these videos in the library to get grounded

Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠

On the web

https://www.thewholenessnetwork.com/⁠

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Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠

On the web

https://www.thewholenessnetwork.com/⁠

Follow us

⁠https://www.instagram.com/thewholenessnetwork/⁠

⁠https://www.facebook.com/thewholenessnetwork⁠

Information is intended for entertainment only

Referenced

https://www.instagram.com/p/C6u755uOAbp/?igsh=MWYwZjhyZDRvaHR2Zw==

https://www.instagram.com/reel/C6q65DfsdE7/?igsh=eGV5YjBvaHF3c211

https://www.instagram.com/p/C4QrV8VR040/?igsh=MXAxcGV1eTdpdzI4OA==

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Elise shares her love for music and the healing properties she has found for herself, her family, and her clients. Have you ever been to a drum circle? Find out what it's like in this episode.

Connect with Elise

https://www.instagram.com/allreddrums/

Explore The Wholeness

Library ⁠https://www.thewholenessnetwork.com/⁠ 

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Debi learned by example from a young age what not to do as far as health is concerned and she has made teaching others what she learned her passion and her act of kindness to others as well as herself.

Connect with Debi

https://www.balancedlifebydebi.com/

https://www.facebook.com/balancedlifebydebi/

https://www.instagram.com/balancedlifebydebi

https://www.linkedin.com/in/debi-carlin-boyle-122a129/

https://www.youtube.com/@debicarlinboyle8621/featured

Explore The Wholeness Library ⁠https://www.thewholenessnetwork.com/⁠

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Mechelle and Chalene explore what wholeness means in everyday applications.

"Wholeness is not achieved by cutting off a portion of one's being, but by integration of the contraries." - Carl Jung

Explore The Wholeness Library 

https://www.thewholenessnetwork.com/ 

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Figi is a wonderful teacher of yoga and seeing how its practice affects and heals more than just the physical body. She generously offers our audience a chance to begin a yoga practice right at home.

go to Free 6 month Premium Membership

Connect with Fiji

https://www.instagram.com/fijimcalpine/

https://www.fijimcalpine.com/

Explore The Wholeness Library ⁠https://www.thewholenessnetwork.com/⁠

Follow us

⁠https://www.instagram.com/thewholenessnetwork/

⁠⁠https://www.facebook.com/thewholenessnetwork⁠/

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We explore the meaning of the term “spiritual body” and how it interacts in your life as well as the idea of spiritual trauma and how it may affect your understanding and connection to your spiritual body.

Holy Hurt Podcast

https://holyhurtpodcast.com/

Get the Divine Life workbook pages

https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_3b174d1dfef4453caa20e76667101b5e.pdf

Explore The Wholeness Library 

⁠https://www.thewholenessnetwork.com/⁠ 

Follow us⁠

https://www.instagram.com/thewholenessnetwork/⁠⁠

https://www.facebook.com/thewholenessnetwork

⁠Information is intended for entertainment only

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In this bonus episode Chalene and Mechelle review and reinvent Mercury Retrograde. They share their experiences and the truth and fiction of this often misunderstood phenomenon. 

Dates for 2024:

1st - 24th April

4th - 27th August

25th November - 15th December

Karen’s video How to make an Astrology Chart

https://thewholenessnetwork.com/#library-start

Podcast Karen Crawford

​​https://spotifyanchor-web.app.link/e/10cO4pB1EIb

Making the Gods Work for You: The Astrological Language of the Psyche

https://amzn.to/3xwxdwz⁠

Explore The Wholeness Library ⁠

https://www.thewholenessnetwork.com/⁠ 

Follow us⁠

https://www.instagram.com/thewholenessnetwork/⁠⁠https://www.facebook.com/thewholenessnetwork

⁠Information is intended for entertainment only

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Too often we overlook the energy our space is creating and mirroring in our lives. This enlightening conversation with @_heartrayshome will get you thinking differently about your home space and inspire you to fill it with more love and let it fill you up.

Connect with Krista

⁠https://stan.store/heartrayshome

http://www.heartrayshome.ca/

https://www.instagram.com/_heartrayshome

https://www.facebook.com/profile.php?id=61554590614009

Explore The Wholeness Library 

https://www.thewholenessnetwork.com/ 

Follow us

https://www.instagram.com/thewholenessnetwork/

https://www.facebook.com/thewholenessnetwork

Information is intended for entertainment only

--- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

Learn more about your ad choices. Visit megaphone.fm/adchoices