The Wild Wisdom Show with Dr. Patricia Mills, MD

The Wild Wisdom Show with Dr. Patricia Mills, MD

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The Wild Wisdom Show with Dr. Patricia Mills, MD episodes

  • The Best Wavelength for Red Light Therapy

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    🏮Interested in red light therapy? 

     

    Did you know that not all red light is created equal?

     

    In this episode of The Wild Wisdom Show, I explore the science behind the most effective wavelengths of red light therapy. 

     

    You’ll learn:

     ✨ Why the 660–670 nm range is considered optimal

     ✨ How 630–635 nm supports skin and wound healing

     ✨ When deeper wavelengths (800–830 nm) matter most

     ✨ How to choose the right light for your health goals

     

    Whether you’re curious about skin repair, inflammation, circulation, or deeper tissue healing, this episode breaks it down in simple, practical terms.

     

    🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    9 min
  • Dietary Acid Load: The Science of Acid vs Alkaline Foods to Reduce Inflammation

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    Ever wonder how the foods you eat might be fueling inflammation in your body? 

     

    🌿 In this episode of The Wild Wisdom Show, I dive into the science of the dietary acid load, including:

     

    What is dietary acid load

     

    How science measures it using the Potential Renal Acid Load (PRAL),

     

    Why most medical doctors are not yet aware of this research, which foods are acid-forming vs. alkalizing, and

     

    How balancing your plate can help reduce inflammation, support hormone health, boost energy, and protect long-term wellness.

     

    ✅ Learn which foods to enjoy, which to balance, and how herbs, vegetables, and legumes can help tip your diet toward an anti-inflammatory, alkalizing approach.

     

    🔥Watch NOW! 

    And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    22 min
  • Rethinking Women’s Health | The Future is Bioidentical Hormone Therapy with Dr. Sarah Daccarett

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    Interested in hormone therapy? 

     

    🔥On this episode of The Wild Wisdom Show, I sit down with Dr. Sarah Daccarett—board-certified physician, hormone specialist, and founder of Inner Balance—to explore a revolutionary approach to women’s hormone health.

     

    We dive into why traditional hormone replacement therapy often fails younger women, natural solutions for endometriosis beyond birth control or surgery, and how bioidentical hormone therapy can transform perimenopause, menopause, PCOS, and more. 

     

    ✨ Special Offer: Mention The Wild Wisdom Show and receive $50 off your first visit with Dr. Daccarett.

     

    🌸 Take the free hormone health quiz at www.innerbalance.com to discover your personalized path to balance.

     

    📌 Connect with Dr. Sarah:

    Instagram: @innerbalancemd | @sarahdaccarettmd

    YouTube: Inner Balance MD

    TikTok: @sarahdaccarettmd

    LinkedIn: Sarah Daccarett, MD

    Website: www.innerbalance.com

     

    🔥Watch NOW! 

    And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    1 hr 7 min
  • Inflammation & Hypothyroidism: Your Key To Optimal Thyroid Health

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    Struggling with low energy, weight changes, or brain fog? 🤯 

     

    These common symptoms of hypothyroidism may be fueled by a hidden culprit: inflammation. 

     

    In this Wild Wisdom Show episode, I break down how inflammation impacts your thyroid and what you can do to restore balance for optimal health.

     

    ✨ You’ll Learn:

    The hidden link between inflammation and hypothyroidism

    How to recognize the signs of thyroid inflammation

    What this connection means for your overall health

     

    Simple ways to support your body’s healing for lasting hormone balance

     

    💬 Share in the comments: What’s your biggest challenge when it comes to thyroid health?

     

    🔥Watch NOW! 

     

    And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!



    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    8 min
  • Depression, Anxiety & Inflammation - The Root Cause You Need to Know

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    ✨ Depression and anxiety aren’t just “in your head.” 

     

    Growing research shows that hidden inflammation in the body and brain can play a powerful role in your mood. 

     

    In this Wild Wisdom Show episode, I’ll uncover the science behind the inflammation–mental health connection, why it’s often missed, and what you can do to address the root cause for lasting relief.

     

    🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    18 min
  • Natural Cancer Support: Dr. Jess Braid on Healing Beyond the Diagnosis

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1




    🔥In this powerful episode of The Wild Wisdom Show, Dr. Jess Braid—one of Europe’s most qualified natural health doctors—shares how evidence-based natural therapies can support cancer patients alongside conventional treatments. 

     

    With over 19 years of clinical experience and training in functional medicine, herbal medicine, acupuncture, kinesiology, homeopathy, and the Metabolic Approach to Cancer, Dr. Jess offers a unique and holistic perspective on cancer care.

     

    We explore:

     🌿 The top natural therapies Dr. Jess recommends most often—and why

     🤝 How to safely combine natural approaches with chemotherapy or radiation

     💡 The mindset and lifestyle shifts that make the biggest difference in healing and quality of life

     

    Whether you or someone you love is navigating cancer, this conversation offers hope, clarity, and practical tools for recovery beyond the diagnosis.

     

    🔗 Connect with Dr. Jess Braid:

     Website: drjess.co.uk

     Instagram: @drjess_naturaldoctor

     Facebook: The Natural Doctor - Dr Jess

     

    💌 Special Gift from Dr. Jess Braid!

     

    Send Dr. Jess a DM on Instagram and mention The Wild Wisdom Show, and she will share a resource she normally reserves for paying clients—her exclusive training: “What I Tell My Patients When They Say ‘I’ve Tried Everything” + my Top 3 Natural Doctor Secrets.

     

    🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!



    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    53 min
  • The 5 Stages of Female Puberty - Life-Changing Tips for Parents & Daughters

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    Puberty doesn’t have to be confusing or overwhelming—for you or your daughter.

     

    💪In this episode of The Wild Wisdom Show, I’m joined by Dr. Tara Rawana, ND, Holistic Nutritionist, CBT Practitioner, and co-founder of All About Mental Empowerment. 

     

    She has worked with 22,000+ students in over 50 schools, helping families navigate the physical, emotional, and mental changes that come with puberty.

     

    Together, we’ll break down:

     

     ✅ The 5 stages of female puberty—what really happens at each stage

     ✅ How parents can support emotional well-being and body confidence

     ✅ Communication tips that strengthen the parent–daughter bond

     ✅ Key signs that your daughter may need extra support

     

    🎁 Free Guide: The 5 Stages of Female Puberty

    📚 Join the Waitlist: Self-Paced Parent & Daughter Puberty Course

     

    🌸 Learn More: Empowered Tween Program

    Help your daughter navigate this important chapter with confidence, connection, and calm.

     

    🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    47 min
  • Women Microdosing Psilocybin (Magic Mushrooms) for Mental Health: Benefits & Risks Explained

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    In this episode of The Wild Wisdom Show, we're joined by Kayse Gehret, one of the most respected voices in intentional microdosing. Kayse is the founder of Microdosing for Healing, a global platform that has supported participants in over 30 countries through transformative programs, a popular podcast, and her signature Professional Microdosing Facilitator Program.

     

    We dive deep into:

    💊 The benefits & risks of microdosing psilocybin (also known as magic mushroom, a long-studied psychedelic)

    🧠 How microdosing may support mental health, mood, emotional regulation and hormone balance in women

    🌿 The fusion of ancient energetic wisdom with modern healing tools

    🌍 Building a safe and supportive microdosing community

     

    🎓 Interested in professional training or joining the Global Microdosing Community?

     

     Use the code WILD15 for 15% off Kayse’s monthly or annual memberships!

     

    🔗 Learn more about Kayse and her offerings:

     Website: https://www.microdosingforhealing.com/

     Professional Training: https://www.microdosingforhealing.com/professionaltraining

     Instagram:  https://www.instagram.com/kayse.gehret/

     LinkedIn:  https://www.linkedin.com/in/kaysegehret/

     

    🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!



    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    54 min
  • Chasteberry (Vitex) For PMS & Irregular Periods - Beat Mood Swings & Hormone Imbalance Naturally!

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

     Feeling moody or irritable in the week or two before your period? 

     

    This common PMS symptom can be eased with chasteberry (Vitex agnus-castus). 

     

    Learn how this herb supports hormone balance, helps with PMS mood swings, and may improve period irregularities naturally. 

     

    Tune in to The Wild Wisdom Show for benefits, safety tips, and why consistency is key for best results!

     

    🔥Watch NOW! And let me know in the comments any questions or reflections you might have!

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner



    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    📲Follow me: 

     

    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23

    🫶 IG -  https://www.instagram.com/dr.patriciamills/

    💕 X -  https://x.com/Patrici00371369/status/1786108425178604022

    🤝 LI -  https://www.linkedin.com/in/drpatriciamills/

    💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/

    🌐 Website - https://drpatriciamills.com/

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

    ******************************************************************************************************

    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    14 min
  • Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained

    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

    👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

     

    Think coconut milk is always gut-friendly? Think again. 

     

    In this episode of the Wild Wisdom Show, we’re uncovering the surprising truth about common food additives like xanthan gum and guar gum. 

     

    👉Learn how these ingredients affect your gut microbiome, inflammation levels, and overall digestive health—and why one might be a better choice than the other.

     

    ✨ Tune in to protect your gut and make smarter food choices—especially when it comes to so-called “healthy” processed foods.

     

    🔥Watch NOW! And let me know in the comments any questions or reflections you might have!

     

    💬 Put your comments or questions down below.

     

    To your best health, 

     

    Dr. Patricia Mills, MD | Holistic Health & Hormones

    Specialist in Physical Medicine & Rehabilitation

    Functional Medicine Practitioner

     

    📕 My ebook ‘The Personalized Diet Solution’ is available for download! - 

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

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    📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

    https://discover.drpatriciamills.com/the-personalized-diet-solution-1

     

    #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements 

     

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    Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

    9 min

About The Wild Wisdom Show with Dr. Patricia Mills, MD

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Dr. Patricia Mills, MD | Holistic Health &…