In this episode wildrunners Colin and Dan are joined by Suzi aka @suffolk_run_girl in part 1 of 2 episodes with her.

Suzi chats to us about her running journey and also her incredible weight loss journey which has seen her lose 8 stone and dropped from a size 26 jeans to a size 12 over the past 6 years. She tried many different diets and plans but if you want to know what she has done to achieve this well give this a listen to find out so much more. This is definitely one of those inspirational episodes thats not to be missed.

Thank you for listening to our podcast

Check out our running & ocr community on instagram @wildrunners_ig

Feel free to follow our personal accounts on instagram

Hosts - @colinlee_ocr & superdan84

Guest - @suffolk_run_girl

In this episode Wildrunners podcast hosts Colin and Dan are joined by fellow wildrunners Mandy, Minh & Lindsay.

The group chat about their recent race weekend that saw them spending the weekend living, running the Rat Race dirty Weekender half mucker and partying together in the evening. Listen in to hear what Minh thought to her first ever obstacle race and what the fellow wildrunners thought to this epic event. We were joined by Chris Furlong for the race but unfortunately he was unable to make the podcast due to work commitments.

If you would like to join the wildrunners on a trail race, hike or ocr let us know what you have in mind and we will try to make it happen.

Thank you for listening to our podcast.

Check out our running and ocr community on instagram @wildrunners_ig

Feel free to follow our personal accounts on instagram

Hosts - @colinlee_ocr & @superdan84

Guests - @mndy_85 @atravelling.ant @linswoi @chrisfurlong

In this episode wildrunners Colin and Dan are joined by ocr and ultra runner Ben Clark aka @unorthodoxben

Ben chats to us about his journey from competitive motorbike racing, a major operation at just 23 years old and then the rebuilding of his life that has seen him take on many different events but his journey to find a challenge to beat him continues. Ben has achieved taken on some epic races and this is a great episode of our podcasts that highlights an amazing comeback story.

Thank you for listening to our podcast

check out our running & ocr community on instagram @wildrunners_ig

Feel free to follow our personal accounts on instagram

Hosts - @colinlee_ocr & @superdan84

Guest - @unorthodoxben

In this episode Wildrunners Colin and Dan enjoy a chat about obstacle racing.

Colin reviews his first ever Tough Mudder event which took place at Belvoir Castle last weekend. Colin and Dan also chat about the upcoming Spartan Season plus more

*

Thank you for listening to this episode of our podcast.

The upcoming events mentioned in this podcast are 

11th June - The Market Harborough 10k carnival run - [email protected] 

23rd July - Conquer the castle (rockingham castle) - [email protected]

Check out our running and ocr community on instagram @wildrunners_ig

Feel free to follow our personal accounts too 

Hosts - @colinlee_ocr & @superdan84

In this episode Wildrunners Colin and Dan are joined by crazy man Steve Rees in one of our most fun episodes recorded so far.

Steve chats to us about his crazy idea of running a marathon in his hallway during the 1st Corona Virus lockdown which is well worth a listen on its own especially when he mentions just how many laps of the hallway he did. He also chats about his love for trail running, barefoot running, running ultra marathons and currently planning his huge 100 mile running challenge coming this December.

Thank you for listening to this episode of our podcast.

Check out our running & OCR community on instagram @wildrunners_ig

Feel free to follow our personal accounts on instagram

Hosts - @colinlee_ocr & @superdan84

Guest - @steverees80

In this episode wildrunners Colin and Dan chat about Colin's recent trip to the Lake District to tick off another 10 Wainwrights. The Wainwrights consist of 214 English Peaks that all lie within the boundary of the Lake District National Park. They both also have a general chat about what they have both been up to recently.

Thank you for listening to our podcast.

Check out our wildrunners running and OCR community on instagram @wildrunners_ig

Feel free to follow our personal accounts too

Hosts - @colinlee_ocr @superdan84

In this episode Wildrunners Colin and Dan are joined by Age group OCR racer Jay Ladbrooke. Jay talks to us about his back issues that resulted in him requiring surgery. He tells us how he hasn't let this stop him doing the things he enjoys doing and even competed competitive age group races at last years Spartan Race. He tells us about him signing up to Team Grit OCR ahead of a big year as he focuses on this years spartan race ultras. Give this a listen to hear much more too.

Thank you for listening to this episode of our podcast.

Check out our running & OCR community on instagram @wildrunners_ig

Feel free to follow our personal accounts too

Hosts - @colinlee_ocr & @superdan84

Guest - @jayladbrooke 

In this episode wildrunners Colin and Dan chat about their recent races. Colin took on the Fan Dance on the saturday which is a gruelling 24km SAS selection route staged over Pen y Fan organised by TSFE which put on an absolutely fantastic event. Then on the Sunday both Colin and Dan were joined by their families to take on the family mile at Duxford which again is a very well run event. Give this podcast a listen to checkout how these events went plus we chat about a few other things too.

We have just clocked up over 1000 listens to our podcast which is awesome and we appreciate your continued support. If you could leave us some feedback that would be great thank you.

Thank you for listening to our podcast.

Check out our wildrunners running and ocr community on instagram @wildrunners_ig

Feel free to follow our personal accounts on instagram too

Colin - @colinlee_ocr

Dan - @superdan84

TSFE - @tsfeevents

The Wildrunners are joined by Ben aka @thebarefootdaddy and Vic aka @thehappyrunnernw . These 2 incredible humans have been regulars in the wildrunners community and when we heard about their awesome Guinness World Record attempt we had to get them on to tell you all about it. Check out this episode to hear what they are currently working their way towards. These are not only trying to break a world record they are also aiming to raise £10,000 for the charity Young Lives Vs Cancer which is also the charity we support every year so if you would be kind enough to make a donation to them that would be amazing no matter how little you can afford because together we can all make a huge difference. donations can be made at www.justgiving.com/team/GWRBHM 

Thank you for listening to our podcast

Check out our running and ocr community on instagram @wildrunners_ig

Feel free to follow our accounts

Hosts - @colinlee_ocr @superdan84

Guest - @thebarefootdaddy @thehappyrunnernw