We are so busy these days that work/life balance almost feels like a distant dream. In episode 7, you will learn how not building in some intentional pause in our busy schedule leads to burnout and starts affecting our creativity. Listen to discover how you can shift your lifestyle to become more creative and intuitive and increase your focus on the things and people that matter most.

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram

What if there was a way to feel nourished even after a grueling day at work when things don't

go your way, or you feel like no one listens to you? Instead of feeling drained, what if there was a way to feel energized?

Well, today is your lucky day!

In Episode 6, I will share just that. How To Powerfully Shift From Victim To Visionary, Part Two. This is the second episode of a three-part series in which I share the wisdom of Energy Leadership and how it can help you become an influential leader without losing your peace of mind.

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram

Courage and confidence come later; what truly matters is the depth of our beliefs and the extent to which we trust ourselves and others. 

In Episode 5 of the Willow Wisdom Podcast, I delve into the essence of my statement by recounting a personal story. This was my first encounter with a challenging situation that required me to be my true self. An experience that helped me build confidence in my capabilities as a leader.

You’ll also learn how to:

• Build trust with those around you.
• Strengthen relationships in both professional and personal spheres.
• Practice empathetic requests for assistance.
• Communicate personal needs effectively.

And an insight into how coaching can support mastery of these skills.

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram

Getting 8 hours of sleep is not enough to get restful sleep. As leaders, we already know how much restful sleep at night affects our performance and effectiveness.

In this episode, you'll learn how to manage your energy throughout the day so that by bedtime, you are tired but not too wired to get quality sleep. All the tips shared here are from my experience of improving my sleep after leaving my job at Microsoft. Feel free to contact me if you are interested in finding customized practical solutions that can help you improve your sleep and leadership performance.

Recommended Book: Breath by James Nestor

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram

Today's episode is special. We'll delve into the transformative idea of energy leadership, a tool that can reshape the way we perceive time and manage our energy. We'll uncover how different energy levels can significantly impact our effectiveness as leaders and as individuals.

Tune in to learn about a tool that makes self-awareness more tangible and accessible...whether you meditate or not. To learn more about the tool that can help you gain instant clarity checkout: Eucalyptus Energy Experience

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram

Welcome back to the Willow Wisdom Podcast with me, Nisha Kunder. In today's episode, we're delving into the topic of values and how they shape our lives, especially in the context of leadership and career. We'll explore the impact of overwhelming workloads and the importance of taking the time to identify and honor our own values.

Join me as we explore our values and how they can guide us to becoming influential and authentic leaders. Your feedback and insights are always valued, so feel free to share your thoughts with me. Thanks for tuning in!

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram

Welcome to the Willow Wisdom Podcast. I'm Nisha Kunder, and I'm thrilled to kick off this journey with you. In this episode, I'll take you behind the scenes, sharing my personal evolution from the tech world to embracing roles as a certified leadership coach and yoga teacher.

Join me as we embark on a path of self-discovery, honing our leadership skills and cultivating a sustainable, joyful approach to leadership. Let's dive in together!

RESOURCES:

send me a note | [email protected]

sign up for this free private podcast | The Willow Wisdom Podcast

visit my website | https://www.nishakunder.com/

find instant clarity | Eucalyptus Energy Experience

become a calm and confident leader | Sandalwood Coaching Experience

follow | LinkedIn + Instagram