As the cliché goes, when life gives you lemons, turn them into lemonade. When you've learned to calm your mind, you stop running from the things that scare you, and you can face them. You then realize that that's what you're supposed to be doing. That is the essence of life.

Steve just got back from Poland, where he spent 5 days with a group of selected men to experience the Wim Hof Method. Today, he relays to you what he went through during the excursion and his extraordinary takeaways.

Plus, as a bonus, Steve will be conducting a one-on-one call session with 5 people to guide them in getting their business to the next level. Tune in to hear all about Steve's Poland adventure and get a chance to work with Steve and his team!

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Visit purespectrumcbd.com and use the promo code Weatherford to get 10% at checkout.

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In This Episode:

- Steve suggestions of people you should follow on social media

- The reason why he went on the trip

- What he hoped to learn from the experience

- Activities during the 5-day trip that humbled Steve

- Why VO2 Max is good for the body

- His takeaways from the experience

- The 3 important things that Steve and his wife will be focusing on in 2020

Resources:

Wim Hof Method

"To be humbled in front of everybody so early in the trip was such a blessing for me." - Steve Weatherford

Whoop Fitness Tracker - Use the code Weatherford to save $30 off your order today!

Text Steve at 949-763-5934 for daily inspiration and motivation to upgrade your human.

Man Academy is a 12-week immersive program dedicated to transforming you into the man you want to become.

Reserve your spot today at man-academy.com

People Mentioned in Episode

Aubrey Marcus

Nick Symmonds

Jesse Itzler

Mike Posner

Humble the Poet

Matthew Hussey

Mark Brown

Mitch Matthews

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